Shopping for a turkey should be easy! Here are some tips from a professional chef that will make finding and buying the perfect turkey a breeze.
Some say fresh turkeys taste better, but we can barely tell the difference (other than price). Norma Farrell, a consumer-education specialist at the National Turkey Federation, says there’s no real quality difference between the two. Frozen turkeys are flash-frozen after processing to preserve them, and “fresh” turkeys can be many days old by the time you buy them. And just in case you forget to defrost, you can cook a Thanksgiving turkey from frozen.
Come Thanksgiving time one of the big decisions in meal planning is choosing between a hen or tom turkey. With distinct size differences and debated contrasts in taste, texture and cooking times, which type of turkey is best for your holiday feast? This comprehensive guide examines the qualities of hen vs tom turkeys to help you determine the optimal bird for your gathering.
An Overview of Hen and Tom Turkeys
First, let’s clarify what exactly distinguishes a hen from a tom turkey.
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Hens are female turkeys, while toms are the males of the species.
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Toms are noticeably larger than hens. A tom turkey typically weighs 16 pounds or more, while hens average 10-14 pounds.
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Hens tend to have a higher ratio of white meat to dark meat compared to toms.
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Hens are younger, usually under a year old when slaughtered. Toms are generally older, some exceeding 2 years old at time of harvest.
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Hens have a less pronounced breast and snood (the fleshy growth on the beak) compared to toms.
Now that we’ve covered the basic differences, let’s delve deeper into how hen vs tom turkeys stack up in terms of taste, texture and cooking attributes.
Comparing Flavor and Texture
The most debated distinction between hens and toms is the difference in flavor and texture. Here are the key points of comparison:
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Hens – Considered to have a milder, more delicate flavor. The meat is also more tender thanks to the younger harvest age. The higher ratio of white breast meat contributes to a subtle sweetness.
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Toms – Reputed to have a richer, more robust taste, especially in the dark meat. The increased fat content and size adds more pronounced turkey flavor. The meat can be slightly tougher due to higher age.
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Inconclusive – Many cooking experts argue the differences in taste are negligible when proper cooking techniques are used. The impact of other factors like diet, breed and preparation overpower gender-based distinctions.
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Personal Preference – In the end, deciding whether hens or toms have superior flavor is a subjective matter that comes down to the individual palate. It’s advisable taste test both to determine your favorite.
Size and Cooking Time Differences
The size variance between hens and toms translates to significant differences in cooking times:
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Hens – Take less time to cook than toms. Allow approximately 15-18 minutes per pound for hens. A 12-14 lb hen will roast in 2 1/2 – 3 hours.
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Toms – Require more extended cooking due to larger size. Allow 18-22 minutes per pound for toms. A 20 lb tom may need up to 5 hours roasting time.
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Cooking Temp – Cook hens and toms at the same oven temperatures, ideally 325°F to start. Lower heat to 300°F once browned.
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Internal Temp – Cook both hens and toms to 165°F at the thigh for food safety. Juices should run clear when pierced.
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Resting – Let birds rest 20+ minutes before carving for juicier meat. Tent with foil to keep warm.
Choosing Between Hen and Tom Turkey
With the differences laid out, here are some factors to help decide between hen vs tom turkey:
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For smaller gatherings, a hen will provide adequate portions without leftovers. Go with a small tom (16 lbs or under) to serve 4-8 people.
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For large parties, choose a big tom (18 lbs or more) to guarantee ample meat for a crowd. Supplement with hens if needing extra.
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If on a budget, smaller hens cost less than giant toms. However, little ones still run $15 or more.
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Watch the cooking time allotted – a giant tom may not be feasible if oven time is limited. Go for a manageable hen instead.
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If you prefer white meat, hens provide a higher white to dark meat ratio. For dark meat fans, choose a tom.
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For a milder flavor, select a hen. If you like bold turkey taste, opt for a tom.
Cooking Tips for Perfect Hen and Tom Turkeys
To achieve the ideal flavor and texture when cooking your turkey:
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Thaw frozen birds in the fridge 1+ days ahead, allowing 24 hours for every 4-5 pounds.
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Rinse turkeys and pat dry. Rub the skin with olive oil or butter for better browning.
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Season the cavities generously with salt, pepper, thyme, rosemary, lemon and onion.
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Truss (tie) the legs together to cook evenly. Place breast up on a V-rack in a roasting pan.
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Use a meat thermometer to accurately gauge doneness – 165°F in the thickest part of the thigh.
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Let rest before carving for juicier results. Save the turkey neck and giblets to make flavorful gravy.
The Takeaway: Hen vs Tom Turkey
When it comes to the age-old choice between hen vs tom turkey, either can make a spectacular Thanksgiving centerpiece with proper cooking. Keep portion needs, budget, cooking times and taste preferences in mind when selecting your holiday bird. With smart prep and seasoning, you can enjoy tender, juicy meat and delicious leftovers no matter which you choose. Here’s to a flavorful and stress-free Turkey Day feast!
Consider a free-range or pasture-raised turkey
Turkeys labeled as “free-range,” “free-roaming” or “cage-free” tend to be more expensive, but some consumers find this muscular, leaner meat to be more flavorful. Be aware that while the USDA regulates this term, it’s defined as birds that have been “allowed access to the outdoors.” That doesn’t necessarily mean they actually roamed free.
Pasture-raised birds, on the other hand, live outdoors year-round and have more room to roam, but it’s an unregulated term. There really aren’t any guarantees here, either, unless you know your farmer.
Look for a hen turkey
There are two types of turkeys: female hen turkeys and male tom turkeys. If you buy a turkey that’s over 18 pounds, it’s likely a tom turkey. Other than size, there’s no real difference between the two, except that toms have larger bones and less edible meat. Most grocery stores sell tom turkeys, so you’ll want to shop at a local farm or ask your butcher if you specifically want a hen.
Toms vs. hens
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