What is the Turkey Trot?

The turkey trot is a fun Thanksgiving tradition that has been around for over 100 years It is a long-distance running event that takes place on or around Thanksgiving day in the United States But what exactly is a turkey trot and where did this quirky concept come from? Let’s take a closer look at the history and popularity of turkey trots,

A Brief History

The first known turkey trot took place way back in 1896 in Buffalo, New York. It was called the “Turkey Trot” and had just 6 runners participating in the race. They ran for 5 miles on dirt roads through downtown Buffalo. Over the next few decades, more trots started popping up on the east coast around Thanksgiving time.

In the early 1900s, the Buffalo trot course was moved to paved roads but women were not allowed to compete until 1972 As running gained popularity over the 20th century, so did turkey trots Communities all across America started hosting trots and turnout grew each year. The fun concept spread nationwide and became a beloved tradition.

The oldest continually running trot is still held annually in Buffalo. Over 14,000 runners now participate in this historic 5K race. Other major trots today include the Dallas Turkey Trot, which attracts over 25,000 runners, and the Turkey Trot in Troy, New York, which began in 1916 with just 6 runners.

Turkey Trot Traditions

Turkey trots are all about fun, family and charity. Most trots are 5Ks but distances range from 1 mile fun runs to half marathons. Costume contests are popular, with many runners dressed as turkeys or in other festive outfits. Proceeds often go to charity.

Trots take place on Thanksgiving morning, Thanksgiving eve, or weekends before and after. The events bring communities together for a healthy activity before indulging later in the day. Turkey trots have truly become a beloved tradition for thousands of American families.

Popular trots like Buffalo’s sell out registration in minutes. Runners eagerly return year after year, making trotting just as much a Thanksgiving ritual as turkey and football. Many registrants are repeat trotters who enjoy the camaraderie and satisfaction of bettering their times.

Reasons for Popularity

So what explains the quirky but growing popularity of turkey trots? There are several reasons these Thanksgiving runs have caught on:

• Family bonding activity – Trots are fun for all ages. Parents can trot with kids in strollers. Teams often dress in coordinated costumes.

• Charitable cause – Most trots raise funds for local charities. People feel good supporting a good cause.

• Burn calories – Runners joke about “earning their pie” or making room for seconds. A 3-5 mile trot burns 350-500 calories for a 155 pound runner.

• Community event – Trots let neighbors reconnect and foster community spirit. Many trots have become beloved local traditions.

• Excuse to dress silly – Costumes make trots entertaining. Turkey costumes, pilgrim hats and festive gear is commonplace.

• Satisfying fitness goal – For regular runners, trots provide a fun offseason race. Improving times provides a sense of accomplishment.

• Unique tradition – Running on Thanksgiving morning has novelty appeal. Trots provide a memorable new tradition for families.

How to Participate

If you want to experience a turkey trot for yourself, here are some tips:

• Register early – Popular trots sell out fast. Registration sometimes opens months in advance. Sign up early to ensure a spot.

• Invite friends/family – Recruit others to join you. Many trots offer group discounts. Having companions makes it more fun.

• Check for kids races – Many trots offer shorter “fun runs” for ages 12 and under. Check event details for youth race options and pricing.

• Get festive – Wear a fun costume or festive gear. Turkey costumes are popular but anything works. Costumes make the event special.

• Review the course – Study the route map so you know what to expect. Some trots are flat and fast while others have hills.

• Do a practice run – Don’t show up without training. Do a few practice 5K runs before your trot to avoid misery or injury.

• Have fun – Remember that trots are meant to be entertaining. Enjoy time with family and friends while getting in a healthy activity.

So lace up your running shoes and give a turkey trot a try this Thanksgiving! Just be sure to stretch afterwards so you’re loosened up for that big holiday feast. The turkey trot has become a beloved tradition for thousands of American families. Taking part yourself is a great way to burn off your meal, start a new family tradition, support charity, and get into the festive holiday spirit.

Frequency of Entities:
Turkey Trot: 28
Thanksgiving: 16
Runners: 7
Buffalo: 5
Trot: 4
Turkey: 4
Distance: 3
Charity: 3
Community: 3
Family: 3
Tradition: 3
Costume: 2
Fun: 2
Race: 2
Running: 2
Popular: 2
Register: 2