How to Cook Juicy, Flavorful Beef Shoulder Steak in the Oven

Beef shoulder steak, sometimes called chuck steak, can be a tasty and affordable cut of meat. However, it does require proper cooking techniques to turn out fork-tender and delicious. The good news is that the oven is a great way to cook beef shoulder steak so it becomes incredibly moist and full of flavor

Follow this simple guide to learn how to prepare beef shoulder steak for the oven recommended cook times and temperatures, seasoning tips doneness guidelines, and more. Soon you’ll be able to make this budget-friendly cut shine as the star of your meal. Let’s get cooking!

Benefits of Cooking Beef Shoulder Steak in the Oven

There are several advantages to using the oven for beef shoulder steak:

• Achieves an evenly cooked interior without overcooking the exterior

• Can cook multiple steaks at once, perfect for meal prepping.

• Allows you to bake alongside sides like potatoes or veggies.

• Oven roasting enhances the rich, beefy flavor.

• Handy for bad weather when you can’t grill.

• Easy temperature monitoring and adjustments.

• Can incorporate marinades, spice rubs, or sear first.

Step-by-Step Guide for Oven-Cooking Beef Shoulder Steak

Follow these simple steps for juicy, tender oven-cooked beef shoulder steak every time.

1. Select Your Steak

• Look for steaks 1-1.5 inches thick and well-marbled for the most tender results.

• Choose Prime, Choice or Select grade beef shoulder steaks. Avoid ungraded beef.

• Inspect for proper color and no off odors.

2. Prep the Steak

• Pat steaks dry with paper towels then season generously with salt and pepper.

• For added flavor, use a spice rub, herbs, garlic, or marinate overnight.

• Let steaks sit at room temperature 30 minutes before cooking.

3. Preheat and Prepare Pan

• Preheat oven to 350°F. Use a roasting pan or oven-safe skillet.

• For enhanced browning, coat pan with oil or butter before adding steak.

4. Sear the Steak (Optional)

• Preheat pan over high heat then add steaks. Sear 2-3 minutes per side.

• Searing adds color and flavor but isn’t required when oven cooking.

5. Finish Cooking in Oven

• Place pan with steaks in preheated 350°F oven.

• Cook 15-25 minutes based on thickness and doneness desired.

• Use a meat thermometer to check temperature – 125°F for rare, 135°F for medium-rare.

6. Rest, Slice, and Serve

• Remove steaks from oven, loosely tent with foil and let rest 5 minutes.

• For maximum tenderness, slice against the grain before serving.

• Pair with marinara sauce, chimichurri, grilled veggies, potatoes, or side salad.

Handy Tips for Perfect Oven-Cooked Shoulder Steak

• Bring steaks to room temp before cooking for more even results.

• Use a meat thermometer for accuracy – don’t rely on cook times.

• Try adding fresh herbs, beef broth, or red wine to the roasting pan.

• Flip steaks halfway during cooking to prevent over-browning.

• Let meat rest before slicing to allow juices to redistribute.

• Add a pat of butter on top of steaks when they come out of the oven.

Common Questions

What temperature should I cook beef shoulder steak in the oven?

• Cook at 325-350°F. Higher temps like 400°F can cause overcooking. Monitor with a meat thermometer for your desired doneness.

How long do I bake beef shoulder steaks in the oven?

• At 350°F, cook for around 15-25 minutes based on thickness. Use a thermometer to check doneness instead of relying solely on cook time.

Can I cook beef shoulder steak from frozen?

• It’s best to thaw beef shoulder steaks in the fridge overnight before cooking. The thin cut makes it prone to overcooking when starting from frozen.

What is the best way to season beef shoulder steak before oven cooking?

• Generously season all over with salt, pepper and any other dried spices or herbs. You can also coat with oil or melted butter for added moisture and flavor.

Should I sear the steaks first?

• Searing before oven cooking is optional but helps develop a tasty brown crust on the exterior. Just 2-3 minutes in a very hot pan is enough.

What sides go well with oven-cooked beef shoulder steak?

• Great pairings include roasted potatoes, grilled veggies, sautéed mushrooms, Caesar salad, rice pilaf or fresh bread and compound butter.

How do I know when the steak is done?

• Use an instant-read thermometer to check for your desired level of doneness. For medium-rare aim for 135°F. Let rest 5 minutes then the temp will rise another 5-10°F.

More Delicious Ways to Cook Beef Shoulder Steak

The oven isn’t your only option for cooking beef shoulder steaks. Consider these other fast, high-heat methods:

• Grill over direct high heat 4-7 minutes per side based on thickness.

• Pan-sear in a hot skillet with butter or oil 2-5 minutes per side.

• Broil 4-5 inches from heating element for 8-12 minutes, flipping halfway.

• Sous vide for 24 hours at 133°F then sear briefly on grill or in cast iron skillet.

With the right technique, beef shoulder steak can become a delicious and affordable family meal. Try out the oven method above and enjoy this underutilized cut in a whole new way.