Why Does Beef Stew Give Me Gas? 7 Tips to Prevent Post-Stew Bloating

Beef stew is the ultimate comfort food Chock-full of tender, juicy beef, carrots, potatoes, and hearty seasonings, it’s a delicious wintertime staple But hours after polishing off a big bowl, you’re left feeling bloated, gassy, and generally uncomfortable. If you’ve ever wondered “why does beef stew give me gas?”, a few key culprits are likely … Read more