Can You Eat Ham on the Atkins Diet?

The Atkins diet is one of the most popular low-carb diets, allowing you to lose weight by limiting your carbohydrate intake. Many people wonder – can you eat ham on the Atkins diet? The answer is yes, ham is permitted in moderation on the Atkins diet. Ham can be a tasty source of protein that … Read more

who makes dubuque canned ham

The Story Behind Dubuque Canned Ham – An Iowa Classic Walk down the canned meat aisle at any grocery store, and you’ll likely spot the familiar Dubuque label on hams. With its ornate script font and regal red packaging, Dubuque is one of the most ubiquitous brands when it comes to canned hams. But who … Read more