How Much Protein is in One Pound of Ground Beef?

As a long-time carnivore and beef lover, I often get questions from readers about the protein content in ground beef. Many people are concerned about getting adequate protein on a meat-heavy diet, so knowing the facts around ground beef protein can help put those worries to rest. In this comprehensive guide, we’ll break down exactly … Read more

How Much Turkey Breast For 8 People?

Advice on how to choose the right turkey size for your holiday gathering and estimate how much each guest will consume of it Unbelievably, each of your adult visitors will eat between half and a pound of turkey meat. There should be enough leftover turkey for sandwiches, soups, pot pies, and stews if you’re like … Read more