As a busy parent trying to feed my family nutritious meals on a budget, I’m always on the lookout for high-quality ingredients at affordable prices That’s why Costco’s organic ground turkey has become a staple in my kitchen With its stellar nutrition stats, versatile flavor, and cost-effective bulk pricing, this turkey checks all my boxes.
In this article, I’ll tell you everything you need to know about Costco’s organic ground turkey – from its sourcing and nutrition facts to cooking tips and money-saving strategies. I’ll also share some of my favorite recipes that showcase how tasty and versatile this healthy ground meat can be. After reading, you’ll be ready to grab a pack (or five!) on your next Costco run.
Why Choose Costco’s Organic Ground Turkey?
First. let’s look at what makes Costco’s organic ground turkey special
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Sourced from free-range birds – Costco partners with small family farms to source turkeys that are certified organic and free-range. This means they live outdoors with space to roam naturally.
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No antibiotics or hormones – The turkeys are raised without antibiotics or hormones, an important health and sustainability consideration.
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Lean and protein-packed – A serving contains 26g of satiating protein and just 7g of fat – less than most ground beef options.
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Affordable bulk pricing – It comes in value 2-pack packages, keeping the per-pound cost low.
As you can see, Costco’s ground turkey offers feel-good sourcing along with stellar nutrition stats at wallet-friendly prices. It’s a triple win!
Nutrition Facts: Protein, Fat, and Beyond
Let’s get into the nitty gritty and look at the full nutrition profile:
- Calories: 170 per 3 oz cooked serving
- Protein: 26g
- Fat: 7g (2g saturated)
- Sodium: 65mg
- Iron: 2mg
- Potassium: 270mg
- Zinc: 2mg
What stands out is the excellent protein-to-fat ratio. You get a whopping 26g of protein – that’s over half your daily needs – with minimal saturated fat and only 170 calories. It’s ideal for athletes, growing kids, or anyone looking to maintain lean muscle mass.
The iron, potassium, zinc, and B vitamins are also impressive, making this a nutritionally complete choice.
Helpful Hints for Cooking Costco’s Ground Turkey
Ground poultry can sometimes get a bad rap for being dry or bland. But when handled properly, Costco’s organic turkey stays juicy and readily absorbs herbs, spices, sauces, etc. Here are my best tips:
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Don’t overcook – Cook just until 165°F. Overdoing it dries out the meat.
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Brown well before adding to dishes – Browning adds deeper flavor. Avoid the dreaded gray ground meat!
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Blot excess grease – Draining the pan post-browning removes unnecessary fat.
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Season generously – Without bold seasoning, ground turkey tastes flat. Herbs, spices, sauces and rubs are its best friend.
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Add moisture and fat – A little oil or butter helps keep it tender. Liquids like broth also prevent dryness.
Follow these tips and you’ll be blown away by the deliciousness of Costco’s organic ground turkey!
Creative Recipe Ideas to Use It Up
The mild flavor of ground turkey plays well with almost any cuisine. Here are some tasty recipe ideas my family loves:
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Turkey veggie burgers – Mix with chopped veggies, breadcrumbs, and seasonings. Grill just like beef burgers.
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Spaghetti Bolognese – Swap the traditional beef for turkey. Hearty and satisfying pasta dish.
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Turkey stuffed peppers – Stuff peppers with turkey, rice, tomato sauce and bake until tender.
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Thai turkey lettuce wraps – Make a Thai-style filling with ground turkey for a fun appetizer.
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Healthy sloppy Joes – Use ground turkey simmered in tomato sauce for a nutritious twist on sloppy Joes.
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Turkey meatloaf – Turkey makes a leaner, lighter meatloaf. Mix with oats, egg, and ketchup.
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Enchilada skillet – Cook ground turkey with taco seasoning. Mix in beans, corn, cheese and serve over rice.
The options are truly endless. Ground turkey can replace beef in just about any recipe!
Cost Saving Tips
At $10 for two 1.5 lb packs, Costco’s price of around $3.30/lb for organic ground turkey provides stellar value. Here are some tips to stretch your dollar and make it go even further:
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Buy in bulk and separate into usable portions to freeze. It keeps 3-4 months in the freezer.
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Make double batches of recipes like chili or Bolognese sauce and freeze half. Instant meals ready when needed!
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Use it as filler in dishes like pasta bakes, lasagna, burritos, etc. to replace some of the pricier meats.
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Substitute half the ground beef called for in recipes with turkey to cut costs. Works great in dishes like meatloaf.
With some easy strategies, you can take advantage of Costco’s low price on quality organic ground turkey to keep within your grocery budget.
Is Costco’s Organic Ground Turkey Right for You?
At the end of the day, Costco’s organic ground turkey checks all the boxes:
✅ Ethically raised, quality meat
✅ Packed with protein, low in fat
✅ Delicious, versatile flavor
✅ Affordable bulk pricing for savings
Increasing consumer demand for organic and lean protein options drives expansion of popular turkey line
LIVINGSTON, Calif. – Amid increasing consumer demand for organic and lean protein choices, Foster Farms is introducing Foster Farms Organic Ground Turkey, available now at retailers and Costco locations throughout California and the Pacific Northwest. The new product comes on the heels of the launch of Foster Farms organic fresh chicken. Foster Farms is now the largest producer of organic ground turkey in the Western United States.
Foster Farms Organic Ground Turkey is USDA-certified organic, raised free-range on organic land and is fed an organic vegetarian diet. As with all Foster Farms products, Foster Farms Organic Ground Turkey is 100 percent natural with no added hormones, steroids, salt, chemicals or artificial enhancers. The product comes in one-pound packages. In the coming months, the company has plans to introduce additional organic turkey products including Foster Farms Organic Whole Turkeys, which will be in California Costco stores in time for Thanksgiving.
“Foster Farms is committed to producing premium turkey products that provide consumers a variety of high-quality, lean protein options,” said TJ Johnson, director of marketing for Foster Farms turkey. “We are seeing more consumers using ground turkey as a substitute in recipes to make them leaner and lighter. In line with this trend, the next logical step for Foster Farms was to add an organic option.”
Ground turkey sales on the West Coast are up 11 percent from 2014, and organic ground turkey sales are up 76 percent, according to IRI market research. As the demand for organic foods continues to grow, Foster Farms is expanding its offerings to provide consumers a range of options to meet their preferences.
Foster Farms was founded as a backyard turkey ranch in 1939 and has since been producing whole turkeys for West Coast consumers. In 1993, it expanded this production to include a complete line of fresh turkey products ranging from turkey tenderloins to ground turkey. Turkey represents a growing portion of the company’s overall business.
Since 1939, West Coast families have depended on Foster Farms for premium quality, locally grown poultry products. Family-owned and operated, the company continues its legacy of excellence and commitment to quality established by its founders, Max and Verda Foster. Foster Farms specializes in fresh, all-natural chicken and turkey products free of preservatives, additives or injected sodium enhancers. Based in California’s Central Valley, Foster Farms operates ranches throughout California and works with more than 32 family farms in the Pacific Northwest.
Foster Farms is the leading producer of organic and antibiotic-free poultry on the West Coast. The company also produces delicious pre-marinated, ready-to-cook and fully cooked products that meet the quality and convenience needs of today’s home cooks, retailers, warehouse clubs and foodservice customers.
Food safety is Foster Farms’ highest priority and the company reminds consumers to always follow safe handling and storage guidelines for the preparation of fresh poultry products. All fresh poultry should be cooked to an internal temperature of 165 degrees Fahrenheit as measured by a meat thermometer.
Costco Meat & Seafood Review with @Drberg
FAQ
What is the healthiest ground turkey to buy?
Should you buy ground turkey organic?
Is Costco selling organic turkeys?
How lean is Costco ground turkey?
Does Costco sell organic ground turkey?
This is a 93% lean (7% fat) organic ground turkey, sold refrigerated inthe Costco meat and seafood open refrigerated cases. We purchase this product regularly and use it to make turkey tacos, turkey bolognese, turkey meatballs and more. Highly recommended from our family!
How much does Costco ground turkey cost?
Costco sells two 1.5-pound containers for $19.99. The Butterball version includes four 1.7-pound pouches for $23.99. These prices are current as of June 2023. Costco ground turkey ranges in price from $19.99 to $23.99. The organic version from Plainville Farms is more expensive, while the Butterball is cheaper.
Is Costco ground turkey lean?
Both versions of Costco ground turkey are 93 percent lean. This number means that only seven percent of the product is fat. Ground turkey, like all white meats, is naturally lean. Remember that the lower the fat percentage, the higher the probability of it drying out. Keep an eye on it as you cook.
Does Costco ground turkey have fat?
This ground turkey is going to live up to its all-natural name. This package of ground turkey from Costco is 93% lean and 7% fat. While quite lean, there is still a decent amount of fat in this ground turkey. I’ll touch on this more in the nutritional information portion of this post, but half of this ground turkey’s calories come from fat.