Its fans swear it can cure heart palpitations, dodgy stomachs and even impotence. Yet every year hundreds of people end up in hospital after gorging themselves on Turkeys “mad honey”.
But beekeeper Bayram Demirciler is adamant the honey his bees make high in the mountains above the Black Sea “has never caused any problems”.
In good years his hives in the province of Rize in northeast Turkey produce up to 350 kilos of “mad” rhododendron honey.
The lush green Pontic Alps is home to a subspecies of rhododendron whose purple flowers drip with pollen that give “mad honey” its color. They also contain a neurotoxin called grayanotoxin which can slow the heartbeat and that also packs a hallucinogenic punch.
“This honey is very good for people with hypertension,” said Mustafa Oguz Alparslan, whose hives—protected from sweet-toothed bears by an electric fence—are even higher up the mountains at 1,400 meters (4,600 feet).
But eat too much and “it can also cause a rapid fall in blood pressure”, warned the beekeeper, who said he always “tests his honey as it takes it out the hive”.
Turkey often gets overlooked as an aphrodisiac food, but believe it or not, this healthy poultry can actually help get you in the mood. As a versatile meat that’s rich in protein, zinc, and other key nutrients, turkey contains several compounds that boost libido, enhance performance, and increase satisfaction between the sheets.
In this article we’ll explore the science behind turkey as an aphrodisiac look at how it stacks up against other sexy foods, and share some simple ways to incorporate it into your diet. By the end, you’ll know exactly why turkey isn’t just for Thanksgiving – it could be the missing ingredient for a steamy night any day of the year!
Why Turkey Is Considered an Aphrodisiac
So what exactly gives turkey its sexy superpowers? Here are some of the key nutrients and compounds responsible
Protein
Turkey is packed with high-quality protein, providing around 25g per 3 ounce serving Protein delivers long-lasting energy and helps produce hormones and neurotransmitters key for sexual desire and performance
Zinc
Turkey is one of the best dietary sources of zinc. Just 3 ounces of roasted turkey breast contain over 2mg. Zinc is vital for testosterone production and helps blood flow to the genitals.
Tryptophan
This amino acid helps produce serotonin, the “feel good” hormone that boosts mood and desire. Tryptophan also aids melatonin production for better sleep quality – and we all know a good night’s rest enhances libido.
Selenium
Turkey contains selenium, a mineral that helps reduce inflammation, boosts immunity, and supports proper thyroid hormone levels – all of which translate into a healthy libido.
How Turkey Compares to Other Aphrodisiac Foods
Turkey often flies under the radar when it comes to sexy foods, but its aphrodisiac properties can rival classic options:
Oysters
Oysters are packed with zinc, but turkey actually contains more per serving – over 2mg compared to just 1mg in oysters. Turkey also provides more complete nutrition.
Chocolate
Dark chocolate contains phenylethylamine, which promotes dopamine release. However, chocolate provides minimal nutrition beyond that. Turkey boosts dopamine through protein while also delivering essential vitamins and minerals.
Chili peppers
Compounds like capsaicin may increase blood flow, but they can also cause gastrointestinal discomfort. Turkey provides a more comfortable option.
Pomegranate
Both are great sources of antioxidants. Pomegranate wins for quick energy, but turkey provides sustained stamina. Combining both is a powerful pairing!
Maca powder
Maca is a traditional aphrodisiac root. But turkey is more versatile and can be incorporated into any meal.
So as you can see, turkey holds up well as an aphrodisiac enhancer!
Simple Ways to Add Turkey to Your Routine
Here are some easy, delicious ways to get more of this lusty poultry into your diet:
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Make a turkey BLT with avocado for lunch. The combo of protein, healthy fats, and zinc is perfect for fueling desire.
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Whip up turkey meatballs with tomato sauce and pine nuts. Serve over zucchini noodles for a low-carb, high-protein dinner.
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Dice turkey breast and add it to a spinach salad topped with pomegranate seeds and pumpkin seeds for extra crunch and nutrients.
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Craft a turkey burger topped with sliced avocado, basil, and a swipe of pesto mayo on a whole grain bun. Much more exciting than beef!
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Heat up turkey sausage crumbles and add them to a veggie omelet made with eggs, onions, peppers, and cheese. Great for breakfast-in-bed.
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Make a batch of protein-packed turkey chili with beans, peppers, zucchini, and sweet potato. Freeze extras for quick meals.
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Roast a whole turkey breast and use the leftovers for easy sandwiches, wraps, and salads during the week.
With so many options for preparing it, turkey makes a simple, versatile addition to any aphrodisiac diet. Just 3-6 ounces a few times per week is enough to start experiencing benefits.
Putting It All Together
Who knew that plain old turkey could be so potent for enhancing libido and pleasure? With its combination of protein, essential nutrients like zinc and selenium, and compounds that boost key hormones, turkey delivers on all fronts.
While sexy foods like oysters and chocolate get more attention, turkey’s aphrodisiac powers should not be underestimated. Its versatility also makes it easier than many alternatives to enjoy on a regular basis.
So next time you’re looking to add some sizzle between the sheets, turn to turkey. Your partner’s sure to be impressed with your newfound lust and stamina after gobbling down this healthy poultry.
Knocked out a bear
Doctors—who recognize its virtues in small homeopathic doses—say the honey can slow the flow of blood to the brain, causing dizziness, fainting and even hallucinations.
Intoxication with “mad honey” was even documented in ancient times.
The Greek historian Strabo, who was born in the Black Sea region, said three of Pompeys Roman cohorts were put out of action by allies of the Pontian king Mithridates who left “pots of mad honey” in their path.
And it also figured in Agatha Christies novel, “A Haunting in Venice”, filmed last year by Kenneth Branagh.
The “Queen of Crime”—who wrote part of “Murder on the Orient Express” in Istanbul—had Rowena Drake kill her own daughter with it and even used it to give Belgian detective Hercule Poirot visions.
The honey can even put beasts on their back. A young brown bear made headlines in August 2022 when he was found unconscious near hives in Duzce province at the other end of Turkeys Black Sea. It had keeled over after overindulging on “mad honey”, according to the ministry of forestry and agriculture.
The same month a bus driver traveling between Rize and the port city of Trabzon blamed the honey for him passing out and crashing into cars at a traffic light.
In his hospital in Trabzon, Professor Abdulkadir Gunduz treats between “30 and 100” people who have been knocked sideways by the honey in bad years.
The doctor said it was “possible that there are thousands of cases” across the wider region.
“If we have a sunny May and June, the bees will feast on the rhododendrons,” making the honey even stronger, said Professor Gunduz, who has long researched the subject.
One particular detail pricked his interest. “More than 80 percent of the intoxicated patients are men over 50. Some believe (the honey) ups their sexual performance,” he said.
Does Turkey Actually Make You Sleepy?
FAQ
Can you eat too much turkey?