Cooking juicy, flavorful pork steaks on a George Foreman grill is quick and easy when you follow some simple tips. With the right techniques and cooking times, you’ll have tender, mouthwatering pork steaks anytime you want. This comprehensive guide will walk you through everything you need to know to master pork steaks on the George Foreman grill.
Choosing the Right Pork Steaks
Boneless pork steaks that are 3⁄4 to 1 inch thick are the best choice for the George Foreman grill. Thinner cuts may dry out while thicker cuts take too long to cook through Look for steaks with good marbling, which keeps the meat moist and tender as it cooks. The bone-in pork chop is another excellent option, as the bone helps prevent the meat from overcooking
Marinating for Maximum Flavor
While not absolutely necessary marinating your pork steaks before cooking builds flavor and makes the meat even more succulent. Some simple tasty marinades include
- Olive oil, garlic, rosemary, and lemon – Soy sauce, brown sugar, ginger, and garlic
- Honey, mustard, and chili powder – Vinegar, onion, oregano, and black pepper
Marinate the steaks for at least 2 hours in the refrigerator or up to overnight. The longer they marinate, the more the flavors infuse into the meat.
Preheating is a Must
Always preheat your George Foreman grill before cooking pork steaks. Most models take 5-10 minutes to fully heat up. Consult your instruction manual for specifics on your grill. Heating the grill ensures the pork steaks sear and cook properly. Never place them on a cold cooking surface.
Achieving the Perfect Cook
The ideal internal temperature for pork steaks is 145°F, which produces a juicy, tender result. Use an instant-read thermometer to check for doneness. Cook times vary based on thickness:
- 3⁄4 inch pork steaks: About 4 minutes per side
- 1 inch pork steaks: About 6 minutes per side
- 1 1⁄2 inch pork steaks: About 10 minutes per side
For larger cuts like pork chops, cook for 6-8 minutes per side. Brush with oil or marinade periodically to prevent drying out. If pork steaks start to burn on the outside before reaching 145°F, turn down the temperature.
Always let pork steaks rest for 5 minutes after cooking. The residual heat finishes the cooking while allowing juices to redistribute for a moist, flavorful result.
Handy Pork Steak Cooking Tips
- Pat steaks dry before seasoning or marinating for better flavor absorption
- Lightly oil the hot grill plates to prevent sticking
- Use tongs or a spatula to flip steaks; piercing with a fork causes juices to escape
- Add a few tablespoons of water to the drip tray to minimize smoke
- Cook pork steaks from frozen by adding 1-2 minutes per side
Flavorful Marinades and Rubs
Honey Mustard Marinade
- 1/4 cup olive oil
- 3 tablespoons honey
- 3 tablespoons mustard
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Whisk together all ingredients. Place pork steaks in a zip-top bag or shallow dish and cover with marinade. Refrigerate for 2-4 hours.
Sweet and Spicy Dry Rub
- 2 tablespoons brown sugar
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper
Combine all ingredients in a small bowl. Coat pork steaks evenly with rub about 15 minutes before grilling.
Savory Herb Rub
- 1 tablespoon dried oregano
- 1 tablespoon dried parsley
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Mix together all ingredients. Pat rub evenly onto all sides of pork steaks 30 minutes prior to cooking.
Serving Suggestions
Pork steaks pair beautifully with a wide variety of flavors. Consider serving with:
- Roasted potatoes, onions, and bell peppers
- Fresh garden salad or roasted veggies
- Couscous or quinoa salad
- Mashed or baked sweet potatoes
- Steamed broccoli, carrots, or asparagus
- Baked beans, coleslaw, or potato salad
- Fresh fruit like pineapple, peaches, or apple slices
Don’t forget to add your favorite sauces and condiments like barbecue sauce, salsa, chimichurri, or a flavored butter.
Juicy George Foreman Pork Steaks
These honey mustard pork steaks are juicy, tender and full of flavor. The easy marinade helps them stay moist, and the grill marks add appetizing texture.
Ingredients:
- 2 boneless pork loin chops (3/4 to 1 inch thick)
- 2 tablespoons olive oil
- 3 tablespoons honey
- 3 tablespoons Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions:
- In a small bowl, whisk together olive oil, honey, mustard, salt and pepper.
- Place pork chops in a shallow dish and coat with the marinade on both sides. Cover and refrigerate for 1-2 hours, turning occasionally.
- Heat your favourite George Foreman Grill to maximum, and once up to temperature, cook the honey and mustard pork steaks for 8-10 minutes, depending on thickness. Making sure to check that the juices run clear before serving to ensure they are fully cooked.
- Allow to rest for 5 minutes before serving. Enjoy!
Quick and Easy Herb-Crusted Pork Chops
These tender boneless pork chops get a flavor boost from a savory herb rub. They cook up moist and delicious in just minutes on the George Foreman grill for a fast weeknight dinner.
Ingredients:
- 2 boneless pork chops (3/4 inch thick), patted dry
- 1 tablespoon olive oil
- 1 tablespoon dried parsley
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions:
- In a small bowl, combine the olive oil and dried herbs and spices. Brush pork chops on both sides with the herb mixture.
- Preheat your George Foreman grill on high setting. When hot, add pork chops and close the lid.
- Grill for 4-5 minutes per side, until cooked through and the juices run clear.
- Remove from grill and let rest for 5 minutes before slicing and serving. Enjoy your quick and tasty herb-crusted pork chops!
With the right techniques, cooking pork steaks on the George Foreman grill consistently yields incredibly moist, juicy, and flavorful results. Follow the guidelines in this article for choosing the best cuts, proper marinating and cooking times, and flavorful seasoning options. In just minutes, you can be enjoying restaurant-quality pork steaks and chops in the comfort of your own home. Fire up that George Foreman and get ready for your best pork steaks yet!
Cooking Chops For Two On The George Foreman Grill…Quick And Easy!
FAQ
How long do you cook pork steaks for?
How do you know when pork steaks are done on the grill?
How long do you cook a steak on a George Foreman Grill?
To cook a steak on a George Foreman grill, aim for a cook time of 2-3 minutes per side on a high setting (around 400-450°F) for medium-rare, or 3-4 minutes per side on a medium-high setting (around 350-400°F) for medium. Use a non-stick surface and a cooking spray to prevent the steak from sticking to the grill plates.
How do you cook pork on a George Foreman Grill?
Here is a basic method for cooking pork steaks on the George Foreman grill: 1. Brush the pork chops with olive oil on both sides and season with salt and pepper. You can also add additional seasonings of your choice. 2. Preheat your George Foreman grill for at least 5 minutes on high. 3.
How long do you cook a burger on a George Foreman Grill?
7-8 minutes per side for well done. For burgers, start with a thickness of 0.25″ (1/4″) to get the best results. If you have a thicker patty, you should cook it for 6-8 minutes on the George Foreman Grill; if your patty is thinner than this, 3-4 minutes will be enough time before flipping it cooking the second side.
How long do you cook a patty on a George Foreman Grill?
If you have a thicker patty, you should cook it for 6-8 minutes on the George Foreman Grill; if your patty is thinner than this, 3-4 minutes will be enough time before flipping it cooking the second side. Remember that your meat should be cooked to 160 degrees so that you will have some wiggle room during the cooking time.