Are you trying to make healthy food choices but still enjoy the occasional fried chicken? A lot of people have this dilemma, wanting to know how many calories are in a fried chicken breast. The answer is not so straightforward and there are many factors that play into that answer. This blog post will explore the amount of calories in a fried chicken breast, and offer tips to make the best dietary choices. Whether you’re trying to lose weight, maintain a healthy lifestyle, or simply satisfy the occasional fried chicken craving, this post will help you understand how to keep track of your caloric intake. It will also explore the various health benefits associated with fried chicken, as well as the potential risks. By the end of the post, you will be equipped with all the knowledge needed to make the best dietary decisions.
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FAQ
How many calories are in a fried chicken breast?
| Fat | 14.9 g |
|---|---|
| Carbs | 10.2 g |
| Fiber | 0.3 g |
| Protein | 28.1 g |
How many calories are in 2 pieces of fried chicken breast?
2 pieces of fried and breaded chicken have 95 calories each. * The% Daily Value (DV) indicates how much a nutrient contributes to a daily diet in a serving of food. Other common serving sizes. Serving SizeCalories100 g297.
How many calories are in a thin fried chicken breast?
One thin slice of fried chicken breast without a coating (skin eaten) contains 15 calories. Other common serving sizes. Calories per serving1 oz boneless611/2 small (yield after cooking, bone removed)1811/2 medium (yield after cooking, bone removed)212100 g216
How many calories are in a medium fried chicken breast?
A medium fried chicken breast without a coating (skin eaten) contains 423 calories. Calorie breakdown: 39% fat, 0% carbs, 61% protein.