Figuring Out How Many Slices of Oscar Mayer Turkey Equals 2 Ounces

Oscar Mayer is one of the most popular and trusted brands when it comes to pre-packaged sliced turkey for sandwiches and other meals. Their thin, uniform slices make it easy to count out exactly how much you need. But how many slices of their turkey does it take to equal a 2 ounce serving?

When planning meals and controlling portions, knowing the slice-to-ounce conversion can be extremely helpful. Below, we’ll provide a detailed answer on how many slices of Oscar Mayer turkey make up 2 ounces along with additional nutrition information and tips.

How Many Slices of Oscar Mayer Turkey are in 2 Ounces?

The approximate number of Oscar Mayer turkey slices in a 2 ounce serving is:

  • 6-8 slices for a typical thin-cut package

So if you are measuring out 2 ounces of Oscar Mayer turkey, in most cases you can expect it to be 6 to 8 uniform slices stacked together

However, there can be some variability depending on the specific type of Oscar Mayer turkey and the thickness setting used when slicing it. For example, roasted turkey slices tend to be slightly larger than smoked turkey slices.

Getting the turkey shaved extra thin at the deli counter also increases the number of slices per ounce compared to a thicker hand-sliced cut. But the 6-8 slice range provides a reasonable estimate in most cases.

Oscar Mayer Turkey Nutrition Facts

To get a better understanding of what a 2 ounce serving of Oscar Mayer turkey provides, let’s look at some key nutrition facts:

  • Calories: 50
  • Fat: 1g
  • Carbs: 1g
  • Protein: 9g

So in 2 ounces you are getting 9 grams of protein, which is 18% of the recommended daily value There is also minimal fat and carbs

This makes it a smart choice for meals focused on lean protein, like a turkey sandwich or wrap Two ounces provides good protein content without too many extra calories from fat or carbs.

Buying Oscar Mayer Turkey

Oscar Mayer turkey is available pre-packaged in the deli section at most grocery stores. Some types like oven-roasted turkey also come in larger deli packs for slicing at the counter.

Here are some of the most common varieties:

  • Oven Roasted Turkey Breast
  • Smoked Turkey Breast
  • Honey Turkey Breast
  • Hickory Smoked Turkey
  • Black Forest Ham Turkey

Take note of the slice count when buying pre-packaged turkey to estimate ounce amounts. Or feel free to ask for a specific thickness when getting it sliced fresh.

Portioning Oscar Mayer Turkey

Here are some tips for portioning out Oscar Mayer turkey:

  • Use a food scale for the most accuracy. Weigh out 2 ounce portions rather than relying on slice counts alone.

  • Separate slices as you take them out of the package to make counting easier.

  • Fold and stack slices to make them easier to count.

  • For deli packs, take note of the slice thickness and weight per slice.

  • Request thinner slices from the deli for higher counts per ounce.

Making a Delicious Sandwich

A turkey sandwich is a classic meal where knowing slice counts really comes in handy. Here’s a great sandwich recipe using 2 ounces of Oscar Mayer turkey:

Ingredients:

  • 6-8 slices Oscar Mayer Oven Roasted Turkey Breast
  • 2 slices whole wheat bread
  • 1-2 slices provolone cheese
  • Lettuce, tomato, onion (as desired)
  • 1-2 tsp olive oil or mayo
  • Salt, pepper, oregano to taste

Instructions:

  1. Lay out the turkey slices and fold/stack to get an arranged pile of 6-8 slices.
  2. Lay cheese on one bread slice. Add desired veggies on top.
  3. Place the sliced turkey on the vegetables, then season with salt, pepper, and oregano.
  4. Spread olive oil or mayo on second bread slice and place on top.
  5. Grill or pan fry sandwich until bread is crisp and cheese is melted.
  6. Slice in half and enjoy your 2 ounce turkey sandwich!

Using Leftover Turkey

Take advantage of any leftover Oscar Mayer turkey as well. Here are some ideas:

  • Create turkey wraps with tortillas, veggies, cheese, and mustard.
  • Make a healthy turkey salad for lunch by chopping it up and mixing with mayo.
  • Add diced turkey to salads, soups, and omelets for extra protein.
  • Use it in casseroles along with vegetables, rice or pasta.

When portioning out Oscar Mayer turkey, you can expect around 6-8 thin slices to make up 2 ounces. This provides 9 grams of protein and minimal fat for a nutrition-packed addition to sandwiches, salads, and other meals. Follow the handy tips above to easily measure 2 ounce amounts of this popular deli turkey.

how many slices of oscar mayer turkey is 2 ounces

OSCAR MAYER HONEY SMOKED WHITE LEAN TURKEY REVIEW

FAQ

How many Oz is a serving of sliced turkey?

Deli Turkey
Serving Size 2 ounces
Amount per serving
Calories
61
15
% Daily Value

How much does one slice of turkey have?

Turkey breast meat, 1 slice (3-1/2″ square; 8 per 6 oz package)
Protein (g)
3.58
Energy (kcal)
21.84
Sugars, total (g)
0.74
Fiber, total dietary (g)
0.1
Calcium, Ca (mg)
1.68

How many Oz is a Sliced turkey?

One slice contains 1 oz of sliced turkey. A recommended serving of poultry in a meal is 3.5-4 oz, which means 3-4 slices of turkey would be in a serving. How Can You Measure Sliced Turkey? The only certain way to know the exact weight is to use an accurate food scale. Otherwise, you can figure it out by using your math skills.

How many calories are in a slice of Oscar Mayer Turkey?

There are six slices in a two-ounce package of Oscar Mayer turkey lunch meat. This serving size is equivalent to 50 calories, one gram of fat, and five grams of protein. If you are looking for a lower-calorie option, consider turkey breast, which has 30 calories per slice

Are Oscar Mayer deli turkey slices ready to eat?

Fully cooked and ready to eat, our turkey slices are the perfect choice for sandwiches, salads, recipes and more. Use Oscar Mayer Carving Board deli meat to make a classic turkey and cheese sandwich or a turkey melt in a panini press. Keep each 7.5-ounce package of deli turkey refrigerated to maintain freshness.

Is Oscar Mayer turkey ready to eat?

Fully cooked and ready to eat, our turkey slices have a rich, classic turkey flavor that’s perfect for a sandwich, salad, or cheese and crackers. Oscar Mayer lunch meat is great for those following a low carb lifestyle. Keep our 9 ounce package of deli turkey refrigerated to maintain freshness.

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