Bring variety to the American icon BLT sandwich by adding turkey and give your patrons something NEW and still ICONIC! Serve with chips and a drink for a favorite on-the-go meal.
For those looking to control portions or track calories, knowing the slice count per ounce of deli meat can be helpful. When it comes to Hillshire Farm oven roasted turkey breast, the answer is around 6 slices per 2 ounces.
Why Portion Size Matters
Portion control is an important part of maintaining a balanced diet Eating too much of any one food, even healthy options like turkey, can lead to consuming excess calories For deli meats, the recommended serving size is around 2 ounces or 4-6 thin slices. This provides a good amount of protein while limiting fat, sodium, and calories. Knowing the slice count per ounce makes it easy to stick to proper portions.
Factors That Impact Slices Per Ounce
Several factors impact the number of slices in an ounce of deli meat
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Thickness of slice: Thinner slices contain less meat than thicker slices per slice. Hillshire Farm thin sliced turkey has approximately 6 slices per 2 ounces. Thicker sliced varieties may have fewer slices per ounce.
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Water content: Some meats like turkey and chicken contain more moisture, impacting slice weight. Drier meats like roast beef may have a different slice count.
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Brand: Slice counts can vary slightly between brands depending on meat quality, moisture content, and slicing technique.
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Individual variability: No two slices are exactly alike. The number of slices per ounce is an estimate and can vary slightly.
Hillshire Farm Turkey Nutrition Facts
According to CalorieKing, 2 ounces (6 slices) of Hillshire Farm Oven Roasted Turkey Breast contains approximately:
- 50 calories
- 0.5g fat
- 530mg sodium
- 3g carbohydrates
- 0.5g fiber
- 9g protein
The protein makes it a smart choice for sandwiches, wraps, and salads. Paying attention to slice counts helps control fat and sodium intake.
Estimating Slice Counts
Weighing slices on a food scale provides the most accuracy, but you can estimate based on these general guidelines:
- Hillshire Farm Thin Sliced Oven Roasted Turkey Breast: 6 slices per 2 ounces
- Other Thin Sliced Deli Turkey: 5-7 slices per 2 ounces
- Thick Sliced Deli Turkey: 3-5 slices per 2 ounces
- Roast Beef: 5-6 slices per 2 ounces
- Ham: 4-5 slices per 2 ounces
Slice counts may need slight adjustment depending on your specific deli meat brand and thickness. When in doubt, weigh a few slices to determine your average.
Keeping Portions in Check
Here are some tips for keeping deli meat portions under control:
- Separate meat into 2 ounce portioned bags or containers for easy grabbing.
- Fold meat slices versus stacking to make it easier to grab a serving count.
- Use smaller diameter rolls and wraps to discourage overstuffing.
- Layer meats in sandwiches and don’t go over 4-6 slice per sandwich.
- Measure cheese slices to match meat portions.
- Add veggie fillings like lettuce, tomato, onions to bulk up sandwiches with fewer calories.
The Bottom Line
When portioning out Hillshire Farm Oven Roasted Turkey Breast for sandwiches, salads, and recipes, an approximate slice count is 6 slices per 2 ounces. Following proper portion sizes with the help of a food scale or estimates based on slice counts can help maintain a balanced diet. Aim for around 4-6 thin slices per sandwich or meal. What matters most is controlling portions of even healthy foods like turkey to prevent overeating.
More about this item
With all Hillshire Farm® products, the goal is to deliver only the best to operators and their customers, using top-quality cuts of meat and our trusted legacy of craftsmanship evident in everything produced. Hillshire Farm® Oven Roasted Turkey Breast is slow cooked, oven roasted and thin sliced for homestyle flavor. Featuring a .67 Oz. Slice for more versatility across your menu.
- Simplified ingredients for a quality product allowing operators to be more versatile in how they menu this product.
- Slices deliver a consistent portion size when compared to slicing in house.
- Better portion control with pre-sliced product.
Turkey Breast, Turkey Broth, Dextrose, Vinegar, Modified Corn Starch, Contains 2% Or Less: Carrageenan, Natural Flavor, Salt, Sea Salt, Sodium Nitrite, Sodium Phosphate.
Hillshire Farm Ultra Thin Sliced Deli Lunch Meat, Honey Roasted Turkey Breast, 16 oz
FAQ
How many slices is a serving of Hillshire Farm turkey?
How many Oz is a serving of sliced turkey?
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Deli Turkey
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Serving Size 2 ounces
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Amount per serving
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Calories
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61
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15
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% Daily Value
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How many slices of turkey is 6 oz?
What makes Hillshire Farm honey roasted turkey breast a good choice?
*Except for those naturally occurring in the celery juice powder and sea salt. Rich, golden honey and slow oven roasting and no artificial flavors —that’s what makes Hillshire Farm® Thin Sliced Honey Roasted Turkey breast a great choice.
How many Oz is a Sliced turkey?
One slice contains 1 oz of sliced turkey. A recommended serving of poultry in a meal is 3.5-4 oz, which means 3-4 slices of turkey would be in a serving. How Can You Measure Sliced Turkey? The only certain way to know the exact weight is to use an accurate food scale. Otherwise, you can figure it out by using your math skills.
What makes a thin sliced turkey breast taste good?
Rich, golden and honey roasted is what makes this thin sliced turkey breast tasty, tender and sweet. Carefully crafted meals deserve the highest-quality ingredients: now made with no artificial preservatives, no added nitrates and nitrites* and no artificial flavors. *Except for those naturally occurring in the celery juice powder and sea salt.
How much does Hillshire Farms meat weigh?
I’ve found that when I use 4 thin slices of Hillshire Farms meat, it equals about 2 oz. Depending on how thick the slices were, they usually weigh in at about an ounce. You can get a food scale at Walmart for like $20. It’s been a life saver for me just to learn what actual portion sizes are.