How Much Does 1 Pound of Ground Beef Cost? A 2022 Price Breakdown

Ground beef is one of the most versatile and commonly used meats in home kitchens From burgers to tacos, meatloaf to pasta sauce, ground beef serves as the foundation for endless quick and easy meals But with meat prices fluctuating, how much does a pound of ground beef cost today?

In this article, we’ll break down the average cost per pound of ground beef and factors that influence pricing. We’ll also provide money-saving tips to help you get the best deal on this kitchen staple

The Average Cost of 1 Pound of Ground Beef

According to recent data, the average price for 1 pound of ground beef in the United States ranges from $3.00 to $5.00. However, prices can vary based on location, store type, sales, and other factors.

Some key points on current ground beef prices:

  • The average cost per pound nationally is $4.14 as of June 2022. This is up 14% from one year ago.

  • Prices range from a low of $3.44 per pound to upwards of $5.24 per pound depending on region and store.

  • Club stores like Costco offer some of the best bargains, averaging just $3.40 per pound.

  • Organic and grass-fed ground beef costs significantly more, from $6.00 to $11.00 per pound.

  • Most grocery stores price ground beef between $3.50 and $5.50 per pound. Specialty butcher shops tend to be on the higher end.

What Impacts the Cost of Ground Beef?

Several key factors influence the retail price you pay for ground beef at the grocery store:

1. Cattle Prices and Supply

Since ground beef comes from cattle, changes in cattle inventory, feed costs, and wholesale beef prices impact costs. Tight cattle supplies lead to higher prices.

2. Demand and Seasonality

Sales spike around holidays and summer grilling season, so you may pay more per pound during high demand times. Prices dip when demand is lower in the winter months.

3. Meat Cut and Quality

Ground beef contains varying mixes of cuts like chuck, round, and sirloin. Higher fat content brings down the price while leaner meat costs more. Organic, grass-fed, and premium Angus beef cost the most.

4. Location and Store Type

Ground beef prices can swing wildly between regions, with urban areas typically having the highest costs. Large warehouse clubs offer lower prices compared to traditional supermarkets.

5. Sales and Promotions

Look for weekly sales, loyalty card discounts, and seasonal promotions to save money on ground beef purchases. Buying large family packs on sale can offer big savings per pound.

Money-Saving Tips for Buying Ground Beef

Here are some savvy shopping strategies to slash the cost per pound on ground beef:

  • Check sales circulars – Scope out specials at different grocery stores each week and stock up when it’s on sale.

  • Buy warehouse club packs – You can find better bargains at Costco, Sam’s Club, BJ’s Wholesale Club and other similar stores. Divide into portions and freeze the extra.

  • Look for clearance markdowns – Meat nearing its sell-by date is often marked down up to 50%. Cook soon after buying for maximum freshness.

  • Switch to fattier grinds – Choose 85/15 ground beef over 95/5 lean to save up to $1 or more per pound.

  • Substitute with turkey or chicken – Ground turkey or chicken costs $1 to $2 less per pound on average than beef.

  • Use coupons and loyalty rewards – Take advantage of digital and newspaper coupons, plus loyalty card price cuts.

  • Buy large family packs – You usually save $1 to $2 per pound when purchasing family packs of 3 to 5 pounds of ground beef.

The Bottom Line on Ground Beef Prices

While prices fluctuate weekly, shoppers can expect to pay an average of $3.50 to $5.00 for a pound of ground beef based on 2022 market prices. Compare circulars, look for sales, and consider substitutes like poultry to get the best deal. Strategic shopping habits can help trim costs on this kitchen staple.

I Eat 1 Pound Of Ground Beef Almost Every Day #animalbased #carnivore

FAQ

What is the average price for 1 lb of ground beef?

Item and unit
U.S. city average
Prices
Ground beef, 100% beef, per lb. (453.6 gm)
4.813
5.132
Ground beef, lean and extra lean, per lb. (453.6 gm)
6.354
6.734
All uncooked ground beef, per lb. (453.6 gm)
5.194
5.522

How much does 1lb ground beef serve?

Quick tip: Purchase about 1 pound of ground beef or boneless roast for four servings.

How much is 1 lb of steak?

Cut
Quantity
Price
Flank Steak
ave. 1-1.2 lbs
$14.50/lb
Skirt Steak
ave. 1-1.2 lbs
$12/lb
Bavette Steak (Bottom Sirloin Flap) OR Coulotte Steak (Sirloin Cap)
Approx. 1 lb/ package
$12.50/lb
Tenderloin Steak (Filet Mignon)
2 steaks/pkt ave. 0.5-.65 lbs
$26/lb

How many burgers does 1lb of beef make?

Burgers. Our Test Kitchen uses a range of 1 to 1½ pounds of ground beef to make 4 burgers. That’s 4 to 6 ounces per burger. Check out our best tips for grilled burgers and use these guidelines to know how much ground beef per burger to buy.

How much does a pound of ground beef cost?

The latter is certainly more convenient. It gets a bad rap, but I’m actually all for it! According to the USDA, 80 to 89% lean ground beef currently averages $3.65 per pound nationwide (with 70 to 79% lean ground beef averaging even less than $3), which is only slightly less than beef patties, which have an average price of $4.13 per pound.

How much does uncooked ground beef cost?

According to the U.S. Bureau of Labor Statistics, prices for uncooked ground beef are 1,797.66% higher in 2024 versus 1943 (a $99.23 difference in value). The current national average price is $5.52 for “All uncooked ground beef, per lb. (453.6 gm)”. This data is collected by a national survey and can vary from region to region.

How much does organic beef cost?

Now let’s compare the cost of organic, grass-fed beef in grocery stores to the cost of half-cow finished cuts. Pay about $8.20 per pound for expensive cuts of meat like filet mignon (that’s $14 per pound in savings!).

How much does a cow cost per pound?

By multiplying the $2,530 hanging weight total fee by 322 pounds, you get $8. 01 per pound finished cut weight. A full cow costs $8 per pound for finished cuts. 01 is the number you’ll use to compare to the prices at the grocery store. Speaking of which …. Only compare your cow price with organic, grass-fed grocery store beef (or dry-aged!).

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