Unlocking the Secret to Cooking Delicious Turkey Hearts

Turkey has more to offer than just white and dark meat. The heart is an underappreciated gem that, when cooked right, offers a uniquely delicious experience for the adventurous eater If you are up for a new culinary journey, then read on to discover the secrets to cooking a tasty turkey heart.

Why Cook Turkey Hearts?

You may be wondering – why bother cooking turkey hearts at all? Here are some great reasons to give this overlooked cut a chance:

  • Flavor – Turkey hearts have a wonderfully rich and intense flavor, unlike anything else on the turkey. The meat is lean yet moist, with an almost livery undertone.

  • Texture – When properly prepared, turkey hearts offer a tender, toothsome texture. Think of it like a extra moist dark turkey meat.

  • Nutrition – Turkey hearts are packed with protein, iron, zinc, and B vitamins. They make an exceptionally nutritious addition to your diet.

  • Adventure – Trying new foods keeps cooking fun and interesting Turkey hearts offer the thrill of discovering a new ingredient

So don’t play it safe – take a culinary leap and explore the joys of cooking turkey hearts!

Selecting Fresh Turkey Hearts

The first step is picking out quality turkey hearts from your local butcher or supermarket. Look for:

  • A deep red color – pale hearts are a sign of age.

  • A firm, smooth texture – avoid any hearts that feel slimy.

  • Little to no odor – a strong scent means the heart is past its prime.

When possible, try to choose smaller hearts, as they tend to be more tender. Plan on about 1 heart per person.

Preparing Turkey Hearts for Cooking

Before cooking, some light prep work helps ensure turkey hearts taste their best:

  • Rinse under cold water and pat dry – this removes any blood residue or bone dust.

  • Trim away any sinewy connective tissue – this leaves just the tender muscle.

  • Slice larger hearts in half so they cook faster – uniform pieces cook evenly.

  • Marinate for added flavor (optional) – more on this later.

Now the turkey hearts are ready for cooking magic!

Cooking Methods for Delicious Turkey Hearts

Ready to unlock the best turkey heart dishes? Here are some top cooking techniques:

Pan Searing

This direct, high-heat method gives turkey hearts a crusty browned exterior while keeping the inside moist.

  • Pat turkey hearts dry then season with salt and pepper.
  • Heat a skillet with oil or butter.
  • Sear hearts over medium-high heat for 2-3 minutes per side.
  • Let rest before serving.

Braising

Slow cooking tenderizes turkey hearts while infusing them with flavor.

  • Brown seasoned hearts in batches to build fond.
  • Sauté aromatics like onions, garlic, and herbs.
  • Add broth and simmer covered for 1-2 hours until tender.

Grilling

The smoky heat of the grill adds incredible depth.

  • Marinate hearts for 1-2 hours in oil, citrus, and herbs.
  • Grill over medium heat for 5-7 minutes, flipping once.
  • Get nice char but avoid overcooking.

Roasting

Dry oven heat concentrates flavor while crisping the exterior.

  • Toss hearts in oil then roast at 425°F for 15-20 minutes.
  • Baste with pan juices for added moisture and taste.

Hearty Turkey Heart Recipe Ideas

Now for the fun part – putting those cooked turkey hearts to delicious use! Consider savoring them in:

  • Heart skewers – grilled with veggies and glazed with a sweet and savory marinade.

  • Heart schnitzel – breaded and pan fried, an iron-rich spin on chicken fried steak.

  • Heart ragu pasta – slowly braised hearts and tomatoes tossed with pasta for a hearty meal.

  • Heart hash – seared with potatoes, peppers, and spices for a tasty brunch option.

  • Heart tacos – chopped hearts, salsa, and fresh fixings wrapped in soft tortillas.

The possibilities are endless – unleash your creativity with these underutilized turkey treasures.

Handling Raw Turkey Hearts Safely

Whenever handling raw poultry, proper food safety is crucial. Take these precautions:

  • Store hearts refrigerated at 40°F or below – use within 2 days.

  • Wash hands, utensils, surfaces after contact with raw hearts.

  • Cook hearts to an internal temperature of 165°F.

  • Refrigerate leftovers within 2 hours – use within 3-4 days.

Following safe turkey heart practices prevents any risk of foodborne illness.

Going Offal-In with Turkey Hearts

Turkey hearts deserve a place of honor at the dinner table, not discarded without a second thought. Approach them with an open mind and willingness to experiment, and you will be rewarded with a uniquely delicious, nutrient-packed ingredient. Just take care to source and handle hearts safely. Then get cooking – a trove of tasty turkey heart recipes awaits! What new way will you try them next?

how to cook a turkey heart

Choosing the Perfect Turkey Hearts

Before you start cooking, it’s important to select fresh and high-quality turkey hearts. Look for hearts that have a deep, vibrant color and smooth texture. Avoid hearts that appear discolored or have a strong odor. It’s recommended to purchase turkey hearts from a reputable butcher or a trusted source to ensure their freshness and quality.

Delicious Cooking Techniques for Turkey Hearts

There are several cooking techniques you can use to bring out the best flavors in turkey hearts. Here are a few popular methods:

  • Grilling: Marinate the turkey hearts in your favorite marinade for at least 30 minutes. Preheat the grill to medium-high heat and grill the hearts for 4-6 minutes per side until they are nicely charred and cooked through.
  • Sautéing: Heat a tablespoon of oil or butter in a skillet over medium heat. Add the turkey hearts and cook for 3-4 minutes per side until they are golden brown and cooked to your desired level of doneness.
  • Stewing: In a pot, combine the turkey hearts with flavorful broth or stock, vegetables, and herbs. Simmer them gently for about 1-1.5 hours until the hearts are tender and infused with the delicious flavors of the broth.

Feel free to experiment with different spices, herbs, and marinades to enhance the taste of your turkey hearts and suit your personal preferences. Don’t be afraid to get creative in the kitchen!

Catch and Cook WILD Turkey HEART!

FAQ

What do you do with turkey heart?

Trim the skin off of the giblets from all sides. Slice gizzard and heart into thin strips. In a small saute pan, add a small knob of cooking fat and gently pan-fry heart and gizzard strips along with the liver lobes on medium heat for 2-3 minutes. Remove from pan and chop finely.

How long does it take to boil a turkey heart?

Before cooking, cut off from the turkey hearts veins, arteries and fat, cut in half, thoroughly rinse. HOW TO BOIL: Put into boiling water. Cook over low heat for 40-60 minutes.

What is the internal temperature of a turkey heart?

Use a meat thermometer to be sure the food has reached a safe internal temperature. Whole poultry should reach at least 165°F.

Is turkey liver edible?

Because the liver’s function is to detoxify the body, it’s a good idea to cook with liver from an organically raised or a naturally raised turkey. Chicken liver is a fine substitute for turkey liver, but other liver is not. This is because poultry liver is much milder tasting than beef or calf’s liver.

Leave a Comment