When you think of melt-in-your-mouth tender beef medallions, your mind likely goes to an upscale steakhouse. But with the right techniques, you can achieve those same results in the comfort of your own home oven.
Cooking beef medallions in the oven requires just a few simple steps to transform premium cuts into a culinary masterpiece Follow this guide to learn
- How to choose the best beef medallions
- Pro tips for seasoning and searing
- Step-by-step oven roasting instructions
- Doneness temps and resting times
- Serving suggestions for elevated sides
With minimal effort, your oven can become the key to irresistible beef medallions worthy of any fine dining establishment.
Selecting Premium Beef Medallions
When buying beef medallions, opt for tenderloin, the most tender cut. Look for:
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Uniform thickness – 1-2 inches provides the best presentation.
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Marbling – Thin wisps of fat keep the meat juicy when cooked.
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Bright red color – Indicator of freshness.
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Firm texture – Meat should spring back when pressed, not mushy.
This quality beef delivers tender, buttery results when roasted in the oven.
Seasoning and Searing for Maximum Flavor
Proper seasoning and searing are key steps:
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Pat dry and let sit out for 30 minutes before cooking.
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Coat with oil – Helps achieve an excellent sear.
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Season liberally with salt, pepper and herbs like rosemary, thyme or sage.
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Sear in a hot pan to caramelize the outside and seal in juices.
This process enhances the medallions with a flavorful, delicious crust.
Oven Roasting for Perfectly Cooked Medallions
To oven roast beef medallions to juicy perfection:
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Preheat oven to 425°F (220°C) to get it nice and hot.
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Place seared medallions on a baking sheet or oven safe pan.
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Roast 8-15 minutes depending on thickness. Use a meat thermometer for accuracy.
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Target 135°F (57°C) for medium-rare doneness.
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Rest 5-10 minutes before slicing to retain juices.
The dry heat of the oven cooks the medallions evenly without any moisture loss.
Serving Suggestions for Restaurant-Quality Meals
Transform your oven-roasted beef medallions into restaurant-caliber entrées by serving with:
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Garlic mashed potatoes or potato gratin
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Sautéed mushrooms or caramelized onions
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Fresh salads with vinaigrette dressing
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Buttery boiled asparagus spears
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Crusty rolls for dipping in meat juices
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Rich red wine or velvety béarnaise sauce
With the right sides, your tender beef medallions become the star of an incredible home cooked meal.
Elevate Dinner with Oven-Roasted Beef Medallions
Treat your family or guests to tender, juicy beef medallions using your own oven and this straight-forward roasting method. Choosing high-quality tenderloin, proper seasoning, and accurate cook times are the secrets to success. Serve your flawlessly cooked medallions with indulgent sides and sauces for a total restaurant-caliber dining experience from the comfort of home. Oven-roasted beef medallions truly are an occasion worthy of celebrating!
How To Cook Oven Roasted Beef Tenderloin
FAQ
What temperature should beef medallions be?
Are beef medallions the same as filet mignon?
What is the best way to cook top sirloin medallions?