How to Cook Boneless Turkey Breast in a Nuwave Oven

The Nuwave oven is a convenient countertop appliance that uses a combination of infrared, conduction, and convection heat to deliver quick, even cooking results Its versatility makes it easy to roast up a juicy boneless turkey breast for your holiday meal or anytime you crave turkey Follow this simple guide for foolproof tips on how to cook boneless turkey breast to perfection using your Nuwave oven.

Benefits of Cooking Turkey in the Nuwave Oven

There are several advantages to using the Nuwave oven for preparing boneless turkey breast

• Fast cooking times – The Nuwave can roast a turkey breast in about half the time of a traditional oven. Expect your boneless breast to be done in 1-1 1/2 hours.

• Juicy, tender meat – The infrared heat penetrates deep while the hot air circulates around the turkey breast to lock in moisture

• Easy to monitor – The clear dome lets you watch the entire cooking process without needing to open the oven door.

• Added convenience – With no preheating required, you can pop in the turkey breast and walk away until it’s ready.

Picking the Right Size Turkey Breast

When selecting a boneless, skinless turkey breast to cook in your Nuwave oven, aim for a size between 1-3 pounds. Anything larger may be difficult to fit in the compact Nuwave.

Smaller turkey breasts around 1 pound are ideal for 2-3 servings. A 2-3 pound breast can feed about 4-6 people. Make sure it will lay flat evenly to promote even cooking.

Seasoning the Turkey Breast

For the best flavor, rub the boneless turkey breast with olive oil or butter first. Next, coat all sides with your choice of seasonings. Ideas include:

• Rosemary, thyme, garlic powder, salt, and pepper
• Italian seasoning or pesto
• Cajun seasoning
• Fresh lemon juice and herbs

Allowing the breast to absorb the flavors for 30 minutes or longer before cooking boosts the flavor even more.

Setting up the Nuwave Oven

Preparing the Nuwave oven for roasting turkey is simple:

• Place the base on a stable surface and add the cooking rack.
• Lightly grease the rack to prevent sticking.
• Place the seasoned turkey breast directly on the rack.

For easy cleanup, you can also line the base with aluminum foil and add the rack on top.

Roasting Times and Temperatures

Set the Nuwave oven to 350°F (level 10) to cook the boneless turkey breast. The timing guidelines per pound are:

• 1 pound breast: Roast for 30-35 minutes
• 2 pound breast: Roast for 60-70 minutes
• 3 pound breast: Roast for 80-90 minutes

After the first half of cooking, carefully flip the breast over to promote even browning and cook through the second half of time.

Checking Doneness

The best way to confirm the turkey breast is fully cooked to 165°F is by using an instant read meat thermometer. Insert it into the thickest part, taking care not to touch any bones.

The turkey will become opaque and firm when fully cooked. If needed, continue roasting in 5 minute increments until the minimum safe temperature is reached.

Let the cooked turkey breast rest for 5-10 minutes before slicing to allow juices to redistribute. Then carve into slices and serve warm!

Handy Nuwave Turkey Tips

• Brining the turkey breast overnight improves moisture and flavor
• Baste with pan juices halfway through for extra juicy meat
• Add new potatoes, carrots or other veggies during the last 30 minutes to roast alongside
• Top sliced turkey with gravy or cranberry sauce for a quick entrée

With the right prep, seasoning and roasting time, you can enjoy a tender and delicious home-cooked turkey breast using your handy Nuwave oven any night of the week. Experiment with different herb rubs and roast sizes to find your family’s favorite.