How to Cook Frozen Breaded Pork Tenderloin in the Air Fryer

Air fryers provide a quick and easy way to cook frozen breaded pork tenderloin from your freezer. With just a light mist of oil, the air fryer makes the tenderloin come out hot, juicy, and perfectly crispy in about 15 minutes.

Cooking frozen breaded meats in the air fryer is a game changer for fast and delicious weeknight meals Follow this simple guide for nailing air fried pork tenderloin every time

Benefits of Using the Air Fryer

Air frying is ideal for cooking frozen breaded pork for several reasons

• Requires no thawing or defrosting time

• Cooks the pork completely with no raw spots

• Gives an evenly crispy crunchy coating

• Seals in juices for tender, moist meat

• Infuses lots of flavor into the breading

• Uses little to no oil for healthier eating

• Preheats and cooks rapidly for meals in minutes

How to Prepare Frozen Breaded Pork Tenderloin

Follow these easy steps:

• Remove packaging: Take the frozen pork tenderloin out of any plastic or cardboard packaging.

• Separate pieces: If the pork is in a large frozen block, gently pull apart into individual filets.

• Let sit briefly: Allow to sit at room temperature 5-10 minutes to take the chill off.

• Lightly mist with oil: Give both sides of each pork filet a light coating of canola or olive oil cooking spray. This helps promote even browning.

• Preheat air fryer: Set air fryer to preheat at 400°F for 3-5 minutes.

Air Frying Instructions

• Cook 7 minutes: Place pork filets in air fryer basket in a single layer, not overlapping. Air fry at 400°F for 7 minutes.

• Flip and cook 7 minutes more: Carefully flip pork tenderloins over and air fry an additional 7 minutes.

• Check internal temperature: Pork should reach an internal temperature of 145°F.

• Allow to rest: Let pork tenderloins rest 3-5 minutes before serving.

Tips for Best Results

• Use a digital food thermometer to monitor the internal temperature. This prevents overcooking.

• Do not overcrowd the basket. Cook in batches for even crisping.

• Adjust cook times as needed based on thickness of pork and strength of air fryer.

• Brush tenderloins with a bit of oil or melted butter after cooking for extra flavor and sheen.

Serving Suggestions

The possibilities are endless for how to serve air fried breaded pork tenderloin:

• On buns for tenderloin sandwiches

• Chopped or sliced over salads

• In stir fries and fried rice

• On skewers with vegetables

• Added to pasta dishes or flatbreads

• On top of creamy mashed potatoes

• Paired with traditional pork sides like applesauce or sauerkraut

With frozen breaded pork tenderloin and an air fryer, you can skip the takeout and enjoy a crispy, juicy homemade meal in just 15 minutes any night of the week.