Do you want to start cooking ground turkey but you’re not sure how to season it? Let’s dive into two simple, delicious seasoning blends you can use for all of your ground turkey needs- and added bonus, you probably have all of these spices in your spice rack already!
Ground turkey is a wonderfully versatile protein that can be used in everything from burgers and meatballs to tacos and chili. But with its mild flavor preparing flavorful ground turkey dishes requires a little finesse. This is where marinating comes in. Marinating is a simple, foolproof way to infuse your ground turkey with bold dynamic flavors that will seriously upgrade your cooking.
In this complete guide I’ll walk you through everything you need to know to master the art of marinating ground turkey. You’ll learn insider tips and tricks for maximizing flavor discover fail-proof marinade recipes, and get inspired with delicious marinated ground turkey recipe ideas. Let’s dive in!
Why Marinate Ground Turkey?
Marinating ground turkey offers several advantages:
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Infuses flavor: Marinating allows flavorful ingredients like herbs, spices, citrus, soy sauce, etc. to permeate the meat, resulting in more flavorful ground turkey.
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Tenderizes: Acidic ingredients in marinades like lemon juice or vinegar help break down muscle fibers, making the meat more tender.
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Enhances juiciness: Marinades help ground turkey retain moisture, so your cooked meat stays juicy and succulent.
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Complement textures: Marinating transforms the texture of ground turkey, enhancing the mouthfeel of burgers, meatballs, etc.
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Endless versatility: Marinated ground turkey works great in burgers, tacos, pasta, soups – you name it!
Tips for Marinating Ground Turkey
Follow these pro tips to maximize the flavor and juiciness of your marinated ground turkey:
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Use glass or plastic: Avoid reactive metals that can impart a metallic taste. Glass or plastic works best.
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Marinate 2+ hours: For most marinades, aim for at least 2 hours of marinating time, or up to overnight.
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Keep it cold: Marinate ground turkey in the refrigerator at 40°F or below.
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Pat it dry: Blot ground turkey with paper towels before cooking to promote even browning.
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Discard used marinade: Don’t reuse marinade used on raw meat to avoid bacteria.
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Cook thoroughly: Ground turkey should reach an internal temperature of 165°F.
5 Simple Marinades for Ground Turkey
Ready to get marinating? Try one of these 5 easy homemade marinades, then adapt and customize to your taste:
1. Italian Herb Marinade
- 1⁄4 cup olive oil
- 3 tablespoons red wine vinegar
- 4 cloves garlic, minced
- 2 teaspoons Italian seasoning
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1⁄2 teaspoon crushed red pepper flakes
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon black pepper
2. Asian Ginger Marinade
- 1⁄4 cup soy sauce
- 3 tablespoons toasted sesame oil
- 2 tablespoons rice vinegar
- 2 tablespoons brown sugar
- 1 tablespoon minced ginger
- 2 garlic cloves, minced
- 1⁄2 teaspoon red pepper flakes
3. Greek Yogurt Dill Marinade
- 1 cup Greek yogurt
- 1⁄4 cup olive oil
- 3 tablespoons lemon juice
- 4 cloves garlic, minced
- 2 tablespoons chopped fresh dill
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1⁄2 teaspoon black pepper
4. Southwest Chili Lime Marinade
- 1⁄2 cup olive oil
- 1⁄4 cup lime juice
- 1 tablespoon chili powder
- 2 teaspoons cumin
- 1 teaspoon oregano
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1⁄2 teaspoon cayenne pepper
- 1⁄2 teaspoon salt
5. Spicy Chipotle Marinade
- 1⁄2 cup olive oil
- 1⁄4 cup lime juice
- 3 tablespoons soy sauce
- 2 tablespoons chopped chipotle peppers in adobo sauce
- 4 cloves garlic, minced
- 1 tablespoon adobo sauce
- 2 teaspoons ground cumin
- 1 teaspoon chili powder
- 1⁄2 teaspoon salt
Marinated Ground Turkey Recipe Inspiration
Marinated ground turkey is endlessly adaptable. Here are just a few recipe ideas to get you inspired:
- Greek turkey burgers
- Herb turkey meatballs in tomato sauce
- Thai turkey lettuce wraps
- Turkey taco salad with chipotle lime marinade
- Turkey stuffed peppers with Italian marinade
- Zesty turkey sloppy joes
- Turkey fleek kebabs with tzatziki
- Marinated turkey & vegetable stir fry
- Southwest turkey taco skillet
- Marinated turkey stuffed squash
So don’t be afraid to experiment with global flavors and try marinating ground turkey for pasta sauces, flatbreads, sandwiches, bowls, soups, and more!
Frequently Asked Questions
How long should I marinate ground turkey?
For best results, marinate ground turkey for 2-12 hours. Marinating overnight in the fridge often yields the most flavorful meat.
Can I reuse marinade after marinating raw turkey?
It’s unsafe to reuse marinade used on raw meat. Reserve a portion of marinade before adding raw turkey if you wish to use it as a sauce.
What’s the best way to cook marinated ground turkey?
Grilling, sautéing, and baking are all excellent cooking methods. Cook to an internal temp of 165°F.
Does marinating ground turkey make it more tender?
Yes! The acids in most marinades help tenderize ground turkey, resulting in smoother texture.
Can I marinate turkey in yogurt or milk?
Yes, dairy ingredients like yogurt, buttermilk, and milk make excellent marinades and tenderizers for ground turkey.
Unlock a World of Flavor with Marinated Ground Turkey
So don’t be afraid to get creative and experiment with globally inspired flavors to create finger-licking marinated ground turkey dishes. With this complete guide, you have all the tools you need to unlock maximum flavor and juiciness with your ground turkey recipes. Happy marinating!
Ground turkey taco seasoning
Use this ground turkey taco seasoning for- you guessed it, taco night! Making your own taco seasoning is surprisingly easy. You can also use it for nachos, burrito bowls, taco salads, or quesadillas. You can also use this spice mixture to taco-season any other meats, too.
- Garlic powder
- Onion powder
- Cumin
- Chili powder
- Paprika
- Salt
- Pepper
Garlic onion ground turkey seasoning
This versatile seasoning blend is great for “every day” meals and uses. This is the best seasoning when you’re making ground turkey for things like salads, grain bowls, pasta dishes with sauce, or even homemade turkey burgers or turkey meatballs.
- Garlic powder
- Onion powder
- Paprika
- Black pepper
- Salt
- Italian seasoning