Kirkwood boneless turkey breast is a popular choice for an easy, budget-friendly entrée. When cooked properly, it can be incredibly juicy, flavorful and tender. But to get the best results, it’s important to follow proper cooking instructions.
In this comprehensive guide, we’ll walk through everything you need to know to cook Kirkwood boneless turkey breast to perfection every time.
An Overview of Kirkwood Boneless Turkey Breast
Kirkwood boneless turkey breast is sold prepackaged and frozen at grocery stores like Aldi and Save A Lot. It contains 100% natural turkey breast meat with no bones, skin, or added hormones or steroids.
On average Kirkwood boneless turkey breasts weigh 3-5 pounds each. They come individually wrapped in cryovac plastic packaging. Since they are minimally processed, they maintain great turkey flavor when cooked.
Thawing Kirkwood Boneless Turkey Breast
Since Kirkwood turkey comes frozen. the first step is safely thawing it out
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For a 3 pound breast, thaw in the refrigerator for 24-36 hours before cooking.
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For a 4-5 pound breast, allow 48 hours thaw time in the fridge.
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To thaw faster, place in cold water, changing water every 30 minutes until thawed
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Cook from frozen by increasing oven cook time.
Always thaw turkey in the fridge or cold water. Never thaw at room temperature, as this risks bacterial growth.
Seasoning Kirkwood Boneless Turkey Breast
Kirkwood turkey breast has a mild flavor, so seasoning helps boost the taste. Here are some easy seasoning ideas:
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Herb rub – Coat with olive oil and sprinkle dried herbs like thyme, rosemary, sage. Add salt and pepper.
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Spice rub – For bolder flavor, use spices like garlic powder, onion powder, paprika, chili powder.
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Brine – Soak turkey in a salt/sugar brine before cooking for extra moisture and flavor.
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Marinade – For richer flavor, marinate turkey in olive oil, spices, citrus juice, or other acidic liquids.
How to Cook Kirkwood Boneless Turkey Breast
Kirkwood boneless turkey breast can be prepared using a variety of cooking methods. Here are some of the most popular ways to cook it:
Oven Roasted
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Preheat oven to 325°F. Place turkey breast on a rimmed baking sheet.
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Roast for approximately 15-20 minutes per pound, until internal temperature reaches 165°F.
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For crispier skin, broil for 2-5 minutes after roasting.
Grilled
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Prepare a gas or charcoal grill for medium heat. Oil the grates.
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Grill turkey breast over direct heat for 12-15 minutes per side, with lid closed. Rotate to get grill marks.
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Finish cooking over indirect heat until internal temp hits 165°F.
Air Fried
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Set air fryer to 380°F. Cut turkey breast into strips or cubes for even cooking.
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Spray or brush strips with oil. Air fry for 8-12 minutes, shaking halfway.
Instant Pot
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Add 1 cup broth to pot. Place whole turkey breast inside. Lock lid.
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Use Manual setting on High Pressure for 25-30 minutes per pound. Allow natural release.
Slow Cooker
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Place turkey breast in slow cooker. Add seasoning and 1 cup broth or water.
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Cook on Low for 7-8 hours until fully cooked through. Shred or slice to serve.
Determine Doneness
The best way to ensure your Kirkwood turkey breast is fully cooked and safe to eat is to use a meat thermometer. Insert into the thickest part of breast to check internal temp:
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165°F = fully cooked and safe to eat
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170-175°F = ideal for juicy, tender meat
Let Turkey Breast Rest
Once the Kirkwood turkey breast is fully cooked, let it rest for 10-15 minutes before slicing. This allows the juices to redistribute throughout the meat for better texture.
Lightly tent the turkey with foil as it rests to keep it warm.
Carving and Serving Kirkwood Turkey Breast
To carve the boneless turkey breast:
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Use a sharp carving or chef’s knife. Slice across the grain of the meat into thin pieces.
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Serve warm on its own or use for sandwiches, salads, casseroles, and more!
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Refrigerate leftovers within 2 hours and use within 3-4 days.
Cooking Time Guidelines
Use these general guidelines for how long to cook your Kirkwood turkey breast:
Turkey Breast Weight | Unthawed Cooking Time | Thawed Cooking Time |
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3 pounds | 1 1⁄2 – 2 hours at 350°F | 1 1⁄4 – 1 1⁄2 hours at 350°F |
4 pounds | 2 – 2 1⁄2 hours at 350°F | 1 1⁄2 – 2 hours at 350°F |
5 pounds | 2 1⁄2 – 3 hours at 350°F | 2 – 2 1⁄2 hours at 350°F |
Top Tips for Juicy, Flavorful Turkey Breast
Here are some extra pointers for getting the best results when cooking Kirkwood boneless turkey breast:
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Brine or marinate the turkey to boost moisture and flavor.
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Roast low and slow at 325°F, or smoke at 225-250°F for extra juicy meat.
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Avoid overcooking. Use a meat thermometer to prevent drying out.
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Let turkey rest before slicing to allow juices to reabsorb for tender texture.
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Carve across the grain for more tender slices.
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Store leftovers properly for food safety and optimal freshness.
With these easy Kirkwood boneless turkey breast cooking instructions, you’ll get professional results right at home. Enjoy moist, delicious turkey breast for any meal or occasion!
Boneless Turkey Breast
FAQ
How long does it take to cook a frozen boneless turkey breast?
How long to cook a precooked boneless turkey breast?
Turkey Breast Size
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Cooking Time
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4 to 8 lbs.
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1 hr. and 30 mins. to 3 hrs. and 15 mins.
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8 to 12 lbs.
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2 hrs. and 45 mins. to 3 hrs.
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12 to 14 lbs.
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3 hrs. to 3 hrs. and 45 mins.+
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How do you cook a boneless turkey breast in a bag?