Ground turkey is a lean, protein-packed ingredient that makes for quick, easy, and healthy weeknight dinners. The creator of Skinny Taste, Gina Homolka, has dozens of stellar ground turkey recipes perfect for anyone looking for slimmed-down comfort food. Keep reading for an overview of Skinny Taste’s most crave-worthy ground turkey meal ideas.
Why Cook with Ground Turkey?
Ground turkey has a few advantages that make it a smart choice for healthy home cooking:
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It’s lower in fat than ground beef making it a lighter protein option. Look for 93% lean or 99% lean ground turkey to limit saturated fat intake.
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Ground turkey is budget-friendly and versatile. It works great in tacos, pasta, casseroles, burgers, meatballs, chili, and more.
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Turkey provides more protein per ounce than ground beef – about 9 extra grams per 3 ounce serving This makes it perfect for high protein diets
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It has a milder taste than beef, making it appealing to kids and adults alike Add spices and bold flavors to ramp up the flavor
Skinny Taste’s Best Ground Turkey Recipes
Gina Homolka, founder of the wildly popular Skinny Taste blog, has amassed an impressive collection of slimmed-down recipes made with ground turkey. Here are some of her most mouthwatering ground turkey meals:
Easy Weeknight Skillet Meals
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Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato: A quick one-pan meal with 272 calories and 28 grams of protein per serving.
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Turkey Picadillo: A flavorful take on a Cuban comfort food, with only 167 calories per hearty portion.
Family-Friendly Crowd Pleasers
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Juicy Turkey Meatloaf: This protein-packed meatloaf has a surprise melted cheese center. Just 208 calories a slice!
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Turkey Stuffed Peppers: Veggie-packed stuffed peppers are satisfying but light at just 303 calories each.
Fast and Flavorful Ground Turkey burgers
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Juicy Turkey Burgers with Zucchini: Shredded zucchini keeps these burgers moist. They have just 234 calories and 26 grams of protein.
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Jalapeño Turkey Burgers: Spicy turkey burgers with just 228 calories and 0 carbs per serving. Top with avocado!
Meatballs Galore
Skinny Taste has 20+ healthy turkey meatball recipes to choose from. Favorites include:
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Balsamic Turkey Meatballs: Simmered in a tangy balsamic sauce and served over zucchini noodles.
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Mediterranean Turkey Meatballs: Seasoned with sun-dried tomatoes, olives, spices and feta cheese.
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Hawaiian Turkey Meatballs: Sweet and tangy meatballs made with pineapple and chili sauce.
Tips for Cooking with Ground Turkey
Follow these tips for getting the best results when cooking with ground turkey:
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Brown the turkey thoroughly before adding other ingredients to enhance flavor.
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Mix in egg and breadcrumbs to keep turkey burgers and meatballs tender.
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Combine with bold spices and sauces, like chili powder, garlic, pesto or teriyaki to boost flavor.
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Don’t overcook. Ground turkey dries out quickly. Use a meat thermometer and stop cooking at 165°F.
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Make extra to use in meals throughout the week or freeze cooked turkey for later.
Enjoy Guilt-Free Comfort Food with Skinny Taste
Thanks to clever slimmed-down recipes from Skinny Taste like her mouthwatering ground turkey meals, you can enjoy all your favorite comfort foods without the extra calories. Gina Homolka is a true expert at creating healthier versions of classic dishes.
So next time you have a ground turkey package on hand, don’t just default to boring burgers or plain turkey tacos. Browse Skinny Taste for inventive, crave-worthy recipes that transform mundane ground turkey into exciting low-calorie dinners the whole family will love. Your taste buds and waistline with thank you!
Popular Recipes with Ground Turkey
Looking for some quick inspiration? These ground turkey recipes are the most popular ones on my site right now. Readers can’t stop making them! If you’re not sure where to start, why not give these simple ideas a go?
The Best Ground Turkey Recipes
These are some of my favorite ways to eat ground turkey. I’m especially fond of the meatloaf recipe – you have to try it!