Hydroxyzine is a commonly prescribed medication used to treat anxiety and allergies. Both are valid and extremely common complaints. While hydroxyzine can provide relief for these conditions, it can also become addictive if misused.
Its important to understand the potential challenges of stopping hydroxyzine and managing withdrawal symptoms. Those seeking recovering can read here to explore the process of stopping hydroxyzine, the potential withdrawal symptoms, and alternative treatment options.
Hydroxyzine is a medication commonly prescribed for treating anxiety allergies, nausea vomiting, and trouble sleeping. It works by blocking histamine receptors in the body and central nervous system to provide relief from these symptoms. However, some people may be tempted to stop taking hydroxyzine abruptly or “cold turkey” once their symptoms improve. But is this safe? In this comprehensive guide, we’ll explore the risks of quitting hydroxyzine cold turkey and safer methods for discontinuing use.
What is Hydroxyzine?
Hydroxyzine is classified as an antihistamine. It is sold under brand names like Atarax, Vistaril, and Rezine. Hydroxyzine is available in tablet, capsule, and syrup forms by prescription only. Common uses include:
- Short-term management of anxiety or tension
- Allergic reactions like hives or itching
- Nausea, vomiting, and upset stomach
- Trouble sleeping
While hydroxyzine is not generally considered addictive, stopping it abruptly can still be problematic due to withdrawal side effects.
Why Stopping Cold Turkey Can Be Dangerous
When hydroxyzine is taken regularly over an extended period, the body and brain adapt to the presence of the medication. If hydroxyzine is then stopped suddenly, these systems are thrown off balance. Withdrawal symptoms can range from mild to severe based on factors like:
- Dosage amount and frequency
- Length of time taking hydroxyzine
- Underlying health conditions
Common withdrawal symptoms from quitting hydroxyzine cold turkey include
- Rebound anxiety and agitation
- Insomnia or trouble sleeping
- Headaches, dizziness, tremors
- Nausea, vomiting, diarrhea
- Sweating, flushing, or chills
- Rapid heart rate or palpitations
- Seizures (rarely)
These symptoms may begin within 1-3 days after the last dose and can last up to 2 weeks in some cases. Quitting cold turkey also carries the risk of overdose if hydroxyzine use resumes. For these reasons, medical professionals do not recommend stopping hydroxyzine abruptly.
Gradual Tapering Off Hydroxyzine
The safest method for discontinuing long-term hydroxyzine use is to taper off gradually under medical supervision. This involves slowly reducing the dosage over time to allow the body to adapt and avoid severe withdrawal. Some general tapering guidelines include:
- Decreasing dosage by 25-50% each week
- Never decreasing by more than 50% per week
- Pausing the taper if withdrawal symptoms become unmanageable
- Taking 6-12 weeks or longer to fully taper off hydroxyzine
The specific tapering schedule should be customized to your dosage, duration of use, and withdrawal response. Your doctor can help design the right tapering plan for you.
Seeking Medical Support
Professional medical support can make hydroxyzine withdrawal safer and more comfortable. Your doctor can monitor your progress, adjust the tapering schedule if needed, and prescribe medications to ease specific withdrawal symptoms. For example:
- Anti-anxiety drugs like benzodiazepines may temporarily help with anxiety, agitation, or sleep issues during withdrawal.
- Anticonvulsants can reduce the risk of seizures.
- Antiemetics can relieve nausea and vomiting.
Outpatient addiction treatment programs also provide medical oversight, counseling, and peer support during withdrawal. For severe cases, inpatient medical detox may be recommended. Ongoing therapy and counseling are also crucial for managing psychological dependence.
Coping Tips for Withdrawal Period
There are many self-care steps you can take to cope with hydroxyzine withdrawal:
- Stay hydrated – Drink water, broths, electrolyte beverages
- Try relaxation techniques like deep breathing, meditation, yoga
- Take over-the-counter medications such as NSAIDs for headaches
- Avoid alcohol and caffeine which can worsen symptoms
- Eat small, bland meals that are easy to digest
- Get light exercise such as walking to relieve anxiety
- Get plenty of rest and sleep during the withdrawal period
- Seek support from loved ones, support groups, counseling
Learning healthy coping strategies reduces frustration during the withdrawal process and prevents relapse. Be patient with yourself and allow time for recovery.
Considerations Before Quitting Hydroxyzine
Before deciding to stop hydroxyzine, discuss the pros and cons with your prescribing doctor. Consider if:
- You still require hydroxyzine to manage your symptoms
- Withdrawal is likely to be severe based on your dosage and duration of use
- You have the appropriate medical and psychosocial support in place
- You are mentally prepared to withstand withdrawal discomfort
- You have alternate medications or treatments if hydroxyzine is still needed
Your doctor can help determine if quitting hydroxyzine is medically appropriate at this time. There is no set timeframe for being ready to stop. Focus on becoming stable enough to tolerate withdrawal symptoms safely.
The Bottom Line
While the prospect of quitting hydroxyzine cold turkey may seem appealing for its speed and simplicity, the dangers and suffering make it an unwise choice. Withdrawing from any medication without medical guidance is risky. To safely stop long-term hydroxyzine use, be sure to:
- Consult your doctor about tapering off gradually
- Enlist medical and psychological support
- Stick closely to your tapering schedule
- Use coping strategies to ease withdrawal side effects
With patience and professional help, you can successfully discontinue hydroxyzine use and avoid the hazards of quitting cold turkey. Your health and safety should always come first.
What Professional Guidance May Involve:
- Dual Diagnosis Treatment Programs: These programs offer a multifaceted approach that combines addiction counseling with mental health care. By addressing both the physical and psychological aspects of withdrawal, they provide a solid foundation for long-term recovery.
- Medication-Assisted Treatment (MAT): In some cases, professionals may recommend MAT, which involves the use of medications to manage withdrawal symptoms and cravings. This approach can be particularly beneficial for individuals experiencing severe withdrawal or struggling with cravings.
- Therapeutic Interventions: Professionals may incorporate various therapeutic interventions into your treatment plan, such as cognitive-behavioral therapy (CBT), motivational interviewing, or mindfulness-based techniques. These therapies can help you develop coping strategies, build resilience, and address underlying issues contributing to your addiction.
Are you considering stopping hydroxyzine? Although this may be challenging due to potential withdrawal symptoms, with proper medical guidance and support, it is possible to manage these symptoms effectively. Gradual tapering off hydroxyzine, along with lifestyle changes, alternative treatment options, and professional guidance, can help you find relief and regain control of your well-being. Remember to consult with your healthcare provider to develop a personalized plan that suits your needs.
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The Challenges of Stopping Hydroxyzine
When someone has been taking hydroxyzine for an extended period, their body may become dependent on the medication. This dependency can lead to withdrawal symptoms when they try to stop using it. Withdrawal symptoms from hydroxyzine can include anxiety, agitation, insomnia, dizziness, headache, and nausea.
It is essential to note that stopping hydroxyzine abruptly can be dangerous and should always be done under the guidance of a medical professional. They can help create a tapering schedule to gradually reduce the dosage and minimize the risk of withdrawal symptoms.
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FAQ
Can you stop hydroxyzine suddenly?
How long does it take for hydroxyzine to leave your system?
What happens if you take hydroxyzine every night?
Why shouldn’t you take hydroxyzine for more than 4 months?
What happens if you stop hydroxyzine?
Abruptly stopping hydroxyzine without proper tapering or medical guidance can lead to more severe withdrawal symptoms. Suddenly discontinuing the medication may cause a range of symptoms, including hallucinations or seizures .
Can hydroxyzine cause withdrawal symptoms?
This dependency can lead to withdrawal symptoms when they try to stop using it. Withdrawal symptoms from hydroxyzine can include anxiety, agitation, insomnia, dizziness, headache, and nausea. It is essential to note that stopping hydroxyzine abruptly can be dangerous and should always be done under the guidance of a medical professional.
How can hydroxyzine be reduced?
To prevent such complications, it is advisable to gradually reduce the dose of hydroxyzine under the supervision of a healthcare provider. Tapering off the medication allows the body to adjust to lower levels of the drug and minimizes the intensity of withdrawal symptoms.
How often should hydroxyzine be decreased?
Gradually reducing the dosage of hydroxyzine allows your body to adjust to the changes and minimizes the intensity of withdrawal symptoms. During the tapering process, your doctor may decrease your dosage at specific intervals, such as every few days or weeks, depending on your needs.