What Does “Turkey Trot” Mean? The History and Traditions Behind This Thanksgiving Tradition

For many Americans, Thanksgiving just wouldn’t feel complete without a Turkey Trot. This beloved holiday tradition involves lacing up your running shoes bright and early on Thanksgiving morning to participate in a themed 5K or fun run. But if you’re unfamiliar with the concept of turkey trots, you may be wondering – what does “turkey trot” actually mean?

A Brief History of the Turkey Trot

Turkey trots have a long history in the United States. The tradition dates all the way back to the late 19th century with the oldest continuously running turkey trot taking place in Buffalo New York since 1896. Back then, these informal races were referred to as “turkey scrambles” and were considered a fun way for people to get some exercise before indulging in a big Thanksgiving feast.

The popularity of turkey trots grew over the first half of the 20th century. Many YMCAs hosted trots as part of their Thanksgiving festivities. The name “turkey trot” started becoming more widely used during this time.

Turkey trots also took off as fundraising events, with proceeds going to various charities For example, the Dana Point Turkey Trot in California started in 1977 and has raised over $500,000 for local charities over the years

Today, turkey trots are held in cities and towns across America every Thanksgiving morning. Major races can attract over 10,000 participants dressed up in creative turkey costumes. After over a century, these trots have become a beloved holiday ritual for runners and walkers of all ages and skill levels.

Where Does the Name “Turkey Trot” Come From?

So how exactly did this tradition get the name “turkey trot?” There are a few possible explanations:

• The connection to Thanksgiving turkey is obvious – trots take place on Turkey Day and often raise funds for turkey donations.

• Participants used to dress up in feathered turkey costumes during early trots. The costumes made runners appear to be “trotting” like turkeys.

• Trotting is a faster pace than walking but slower than running. For newer runners, turkey trots provided a chance to move at a comfortable trotting pace.

• There was a popular ragtime dance called the “turkey trot” in the early 1900s. The dance involved trotting steps, which may have inspired the name.

Whatever the exact origin, the turkey theme has endured over the years. Today’s trots feature participants donning creative turkey hats, headbands, leggings, and more. The races usually start early in the morning so runners have time to get home, shower, and enjoy a turkey feast later in the day.

The Traditions and Spirit of the Turkey Trot

Beyond just getting in a run, turkey trots have developed their own traditions and community feel over the decades.

Here are some of the characteristics that define these meaningful events:

• Costumes: As mentioned, dressing up is half the fun. Turkey costumes are popular, but anything festive and silly works.

• Family focus: Turkey trots are a multigenerational experience. Kids, parents and grandparents enjoy participating together.

• Good causes: Many races support charities through entry fees and donations. Giving back is part of the spirit.

• Pre-dinner fitness: Trotting burns calories before the big meal and builds up an appetite.

• Comradery: Running with thousands of other trotters fosters a feeling of community and holiday cheer.

Whether you’re looking for a fun activity before Thanksgiving dinner or want to support an important cause, a turkey trot is a great way to celebrate the holiday. The races allow everyone from serious runners to families to get in on the fun.

How to Find and Participate in a Turkey Trot

If you’re interested in experiencing a turkey trot for yourself this Thanksgiving, here are some tips:

• Search online: Look for races in your area by searching “turkey trot + your city” online. Larger races have their own websites.

• Check Eventbrite: Many trots are organized through Eventbrite. Browse their Thanksgiving 5K listings.

• Ask around: Friends and running groups can recommend great local trots to check out.

• Register early: Races can sell out, so try to register at least a month in advance. Most allow online sign-up.

• Prepare: Train for a few weeks so you’re ready to trot a 5K. Break in any new running shoes.

• Have fun! Embrace the festive spirit of the event with costumes, friends and holiday cheer.

After over a century of trotting, the turkey trot tradition continues going strong. In cities across America, Thanksgiving morning sees thousands gathering to walk, run, give back and kick off the holiday in a memorable way. So come prepared to burn off some calories, enjoy the festive atmosphere and make some new Thanksgiving memories!