When is Pork Loin Done? Your Complete Guide to Perfectly Cooked Pork

Pork loin is a lean and versatile cut of meat that can be prepared in a variety of ways. From oven roasted pork loin roast to grilled pork loin chops, proper cooking is essential to avoid undercooked or dry, overcooked pork. So when is pork loin actually done and ready to eat? Read on for a complete guide to identifying when pork loin reaches the ideal internal temperature for juicy, flavorful results every time.

What Temperature Should Pork Loin Be Cooked To?

The USDA recommends cooking pork loin and other whole cuts of pork like chops roasts and tenderloin to a minimum internal temperature of 145°F with a 3 minute rest time. This temperature ensures any potential bacteria are eliminated while still preserving moisture and juiciness.

For safety, the USDA advises against eating pork loin cooked below 145°F, as it may contain harmful bacteria. Pork cooked to 145°F will have a hint of pink in the center and be slightly firm but juicy. For well done pork, aim for an internal temp closer to 160°F. The meat will have no pink color.

Doneness Guide for Pork Loin

Here is a visual guide to pork loin doneness based on internal temperature when checked with an instant read thermometer:

• Rare: Not recommended, increased food safety risk
• Medium Rare: Not recommended, increased food safety risk
• Medium (145-150°F): Light pink center, juicy and tender
• Medium Well (150-155°F): Hint of pink, firmer texture
• Well Done (160-165°F): No pink, firm throughout

For food safety, medium is the lowest recommended doneness for pork loin. Well done pork loin will be firmer but still quite moist if not overcooked.

How Long to Cook Pork Loin

The exact cooking time for pork loin depends on several factors:

• Cut and shape: A pork loin roast takes longer than pork loin chops. Bone-in chops also require a bit more time than boneless.
• Weight and thickness: Heavier/thicker cuts of pork need more time to reach 145°F in the center.
• Cooking method: Faster, hotter methods like grilling or broiling take less time overall than slower roasting or baking.
• Temperature: Meat starts at refrigerator temp takes longer than letting it sit out for 30 minutes.

As a general guideline, pork loin roast should be allotted about 25-30 minutes per pound in a 325°F oven. Boneless chops can cook for 6-8 minutes per side over medium high heat.

Relying solely on cook times can lead to over or undercooked pork The most reliable way to identify perfect doneness is using an instant read thermometer, Thermometers quickly provide the internal temperature of the thickest part of the meat,

Tips for Cooking Pork Loin

Follow these tips for perfect juicy pork loin every time

• Allow pork to rest at room temperature for 30 minutes before cooking.
• Preheat your oven, grill or pan before adding pork.
• Use a digital instant read thermometer to monitor temperature.
• Remove pork from heat source around 135-140°F and allow carryover cooking to 145°F.
• Allow pork to rest tented with foil 3-5 minutes before slicing into it.

With proper preparation and monitoring of internal temperature, you can feel confident on exactly when your pork loin is done and ready to serve. Refer to the above guidelines for identifying pork loin doneness whether you are roasting a whole loin, making stuffed pork loin or grilling boneless chops. Trust your thermometer and enjoy juicy, flavorful pork cooked to safe and appetizing perfection.