Robby

Ground beef jerky is a tasty snack that packs a protein punch But getting the texture just right can be tricky when making it at home Undercooked jerky is chewy and risky to eat. Overcooked jerky is brittle and dry. So how do you know when ground beef jerky is perfectly done? In this comprehensive … Read more

Winn-Dixie is one of the largest regional supermarket chains in the Southeastern United States. With over 500 stores across 5 states, Winn-Dixie provides groceries to millions of customers each year. One of their most popular product categories is fresh meat. But where exactly does Winn-Dixie source all that beef that they sell in their butcher … Read more

Dinty Moore beef stew holds a special place in many people’s pantries and hearts. This classic canned stew provides a quick, convenient and comforting meal. But is it actually healthy? With its hearty beef chunks and tender veggies, it may seem like a nutritious choice. However, the nutritional content of Dinty Moore beef stew is … Read more

Beef is one of the most popular and commonly consumed meats around the world. While there are some concerns about the saturated fat and cholesterol content of beef, it is actually jam-packed with many essential vitamins and minerals Eating beef in moderation can be an excellent way to get vital nutrients into your diet In … Read more

Beef jerky is a high-protein snack that requires no prep and is easy to throw in your gym bag For these reasons, it appeals to many bodybuilders as a convenient way to get protein But when you look closer at the nutrition facts, is beef jerky truly good for bodybuilding goals or does it pose … Read more

Beef liver is prized by followers of low-carb and ketogenic diets for being high in protein and nutrients while low in carbs. But if you look at nutrition labels, you’ll notice beef liver does contain a small amount of carbohydrates. So why does beef liver have carbs at all? Where Do the Carbs in Beef … Read more

Beef jerky is a popular high-protein snack that’s shelf-stable portable and satisfyingly chewy. But with its tough, dried texture, some find it difficult to digest. So is beef jerky actually hard to digest? The answer depends on several factors related to how jerky is made and consumed Let’s break down the science behind digesting beef … Read more

Mandarin Beef is a beloved Chinese takeout dish, known for its crispy fried beef strips coated in a sticky-sweet sauce With its origins in 19th century Beijing imperial court cuisine, Mandarin Beef has become a menu staple at Chinese restaurants across America But what exactly is Mandarin Beef and how did it become so popular? … Read more

When the weather turns cold, there’s nothing quite like a steaming bowl of hearty soup to warm you up. Beef barley soup is a classic comfort food that’s been enjoyed for generations. But is this cozy soup actually good for you? Let’s take a closer look at the nutrition profile of beef barley soup and … Read more

Ground beef is a kitchen staple used in everything from burgers to meatloaf But with its processed nature, is ground beef still considered a whole food? Let’s take a closer look at what defines a whole food, the ingredients in ground beef, and how to shop for high-quality products. What Makes a Food “Whole”? Whole … Read more