Robby The Optavia diet has become one of the most popular meal delivery plans for rapid weight loss. With Optavia, you eat packaged fuelings along with one lean and green meal daily. The pre-portioned fuelings contain protein bars, shakes and snacks that make calorie and carbohydrate counting effortless. But when it comes to cooking your own … Read more
Turkey bacon has become a popular lower-fat alternative to regular pork bacon. It has a similar smoky, salty flavor but fewer calories and less saturated fat I often cook up a pack of turkey bacon to have on hand for quick breakfast sandwiches, salads, and other dishes throughout the week But there’s nothing worse than … Read more
Beef dripping has long been a staple fat for cooking in many cuisines. This rendered beef fat adds delicious flavor when used for roasting, frying, and more. But for those with celiac disease or gluten sensitivity, an important question arises – is beef dripping gluten free? This article will take a detailed look at beef … Read more
Cube roll roast, also known as chuck eye roll, is a wonderfully versatile and flavorful cut of beef. It’s inexpensive, well-marbled with fat, and turns succulent and juicy when cooked properly. Cube roll is great for roasting, braising, or slow cooking. With a few simple tricks, you can make amazing cube roll roast beef at … Read more
Ham hocks are a delicious and flavorful cut of pork that can add richness and depth to soups, stews, greens, and beans. However, ham hocks require long cooking times to become tender. This is where the Instant Pot comes in! The pressurized environment allows you to cook frozen ham hocks safely in a fraction of … Read more
Anneline Kriel captured the world’s attention when she was crowned Miss World in 1974. The 18-year-old South African beauty queen dazzled with her blonde hair, megawatt smile, and charming personality. While her reign as Miss World was short-lived, Anneline has remained in the spotlight for over four decades. Today at age 65, the former pageant … Read more
Corned beef is a hearty, salty canned meat that’s often used for sandwiches or hash But is it healthy? How many calories are actually in a tin of corned beef? In this article, we’ll provide a detailed nutritional breakdown of corned beef so you know exactly what you’re eating when you crack open a tin. … Read more
Lard and bacon grease are two common fats used in cooking but they aren’t exactly the same thing. As a food blogger focusing on Mexican cuisine, I often get asked if lard can be substituted with bacon grease. While they share some similarities there are also key differences that impact flavor and performance. In this … Read more
Ground beef and sausage are two versatile meats that can be combined to make delicious meals, The flavored fattiness of sausage perfectly complements the lean protein of ground beef But is it safe to cook raw ground beef and sausage together? What are some recipe ideas? Let’s find out, Can You Cook Raw Ground Beef … Read more
Rump steak has a bold, beefy flavor that makes it a favorite for many steak lovers. While often affordable, rump steak can be tricky to cook since it tends to be leaner than other cuts. With the right techniques, though, you can achieve a tender, juicy roasted rump steak right from your oven. Follow this … Read more