Is Bacon a Low Fiber Food? A Guide to Understanding Bacon’s Place in a Low Fiber Diet

Following a low fiber diet is often recommended for people with digestive issues like irritable bowel syndrome, diverticulitis, and after colon surgery. High fiber foods can be difficult to digest and can aggravate gastrointestinal symptoms. But what about beloved breakfast staples like bacon? With its savory, salty, crispy goodness, bacon seems like it should get … Read more

Can You Eat Ham With Colitis? A Helpful Guide

Living with colitis can be challenging, especially when it comes to navigating your diet. Ulcerative colitis is a type of inflammatory bowel disease that causes inflammation and ulcers in the digestive tract. This can make certain foods difficult to digest and lead to unpleasant symptoms like abdominal pain, diarrhea, and fatigue. So when you’re dealing … Read more

Can You Eat Bacon on a Low Fiber Diet?

Eating bacon on a low fiber diet is often one of the most common questions for people starting this type of eating plan. With dietary fiber found in fruits, vegetables, whole grains, nuts and seeds, following a low fiber diet requires eliminating most high fiber foods. But what about everyone’s favorite crispy, savory breakfast meat? … Read more