What Cut of Beef is Best for Making Baby Food?

Beef is packed with important nutrients like protein, iron, zinc, vitamin B12, and choline that are great for your baby’s growth and development. While all cuts of beef can be used to make homemade baby food purees, some are better suited than others. Here’s a breakdown of the most popular cuts of beef for baby … Read more

Can You Eat Beef Jerky While Breastfeeding?

Beef jerky makes for a tasty protein-packed snack that can be easily packed in a purse or bag for on-the-go noshing. But is this popular portable meat treat safe to eat when you’re breastfeeding? Many new moms wonder if cured, dried meats like beef jerky should be on their list of foods to avoid while … Read more