Is Turkey Bacon Safe to Eat During Pregnancy?

Pregnancy comes with a whole host of diet dos and don’ts. Some foods that were once staples become off-limits, while cravings kick in for unusual things. One common pregnancy question is whether turkey bacon is safe for moms-to-be. With all the warnings about deli meats, processed foods, and red meat during pregnancy, it’s natural to … Read more

Is Bacon a Low Fiber Food? A Guide to Understanding Bacon’s Place in a Low Fiber Diet

Following a low fiber diet is often recommended for people with digestive issues like irritable bowel syndrome, diverticulitis, and after colon surgery. High fiber foods can be difficult to digest and can aggravate gastrointestinal symptoms. But what about beloved breakfast staples like bacon? With its savory, salty, crispy goodness, bacon seems like it should get … Read more

Can You Eat Bacon on a Low Fiber Diet?

Eating bacon on a low fiber diet is often one of the most common questions for people starting this type of eating plan. With dietary fiber found in fruits, vegetables, whole grains, nuts and seeds, following a low fiber diet requires eliminating most high fiber foods. But what about everyone’s favorite crispy, savory breakfast meat? … Read more