Is Turkey Bacon Safe to Eat During Pregnancy?

Pregnancy comes with a whole host of diet dos and don’ts. Some foods that were once staples become off-limits, while cravings kick in for unusual things. One common pregnancy question is whether turkey bacon is safe for moms-to-be. With all the warnings about deli meats, processed foods, and red meat during pregnancy, it’s natural to … Read more

Is Bacon a Low Fiber Food? A Guide to Understanding Bacon’s Place in a Low Fiber Diet

Following a low fiber diet is often recommended for people with digestive issues like irritable bowel syndrome, diverticulitis, and after colon surgery. High fiber foods can be difficult to digest and can aggravate gastrointestinal symptoms. But what about beloved breakfast staples like bacon? With its savory, salty, crispy goodness, bacon seems like it should get … Read more