How Many Grams of Protein are in 6 Ounces of Beef? A Guide to Getting Your Fill of Muscle-Building Meat
Beef – it’s what’s for dinner! This hearty protein source has powered strong bodies throughout history Whether you enjoy a nicely marbled ribeye or a lean ground patty, beef provides key nutrients to support muscle growth and repair. But exactly how much protein is packed into your average 6 oz serving? Let’s break it down … Read more