Cooking a boneless turkey breast can seem intimidating, but with a few simple tips you’ll have moist, flavorful turkey on your table in no time Whether you’re cooking for Thanksgiving or just a weeknight dinner, mastering boneless turkey breast is a great skill to have
Getting Started
When choosing a boneless turkey breast, allow about 1 pound per person. A 3-4 lb breast is perfect for feeding 4-6 people. Make sure to thaw the turkey completely before cooking. The best way is in the refrigerator for 24 hours per pound, but you can quick thaw in cold water in about an hour if you’re pressed for time.
Pat the turkey dry with paper towels before cooking, This helps achieve crispy skin
Prep the Turkey
For flavorful turkey, create a quick marinade. In a small bowl whisk together:
- 1/4 cup olive oil
- Juice of 1 lemon
- 2 tsp dried thyme
- 2 tsp paprika
- 1 tsp salt
- 1 tsp pepper
Rub the mixture all over the turkey breast. Let sit 15 minutes while you preheat the oven.
If you have time, marinate for a few hours in the fridge or overnight.
Roast the Turkey
Preheat the oven to 325°F. Place turkey on a rack in a roasting pan to allow air circulation.
Roast for approximately 25 minutes per pound, until the thickest part of the breast reaches 165°F on a meat thermometer.
For example, roast a 3 lb breast for around 75 minutes.
Make It Juicy
The secret to juicy turkey is brining. Dissolve 1/2 cup salt in 2 quarts cold water. Submerge the turkey in the brine 12-24 hours. Rinse and pat dry before roasting.
You can also place chicken broth in the bottom of the pan before roasting. The turkey bastes itself with flavorful juices.
Get Crispy Skin
Start turkey breast side up, then flip over after 30 minutes. Basting with butter or oil helps achieve the crispiest skin.
Another trick is to rub the skin with a thin layer of mayonnaise before cooking. It crisps up beautifully.
Rest and Carve
Be sure to let the turkey rest at least 15 minutes before slicing. This allows juices to redistribute for tender meat.
To carve, slice horizontally across the breast to desired thickness. Cut against the grain for most tender slices.
Seasonings and Flavor
Get creative with seasonings! Try any of these rubbed under the skin or mixed into a marinade:
- Fresh garlic
- Rosemary
- Sage
- Thyme
- Chili powder
- Cumin
- Brown sugar
- Citrus
- Mustard
- Soy sauce
You can also rub the skin with:
- Herb butter
- Pesto
- Harissa or sriracha
- Hazelnut or walnut oil
Side Dishes
Boneless turkey breast is lean so it pairs nicely with rich side dishes. Some options:
- Roast vegetables: potatoes, sweet potatoes, Brussels sprouts, carrots, parsnips
- Stuffing or dressing
- Mashed potatoes or sweet potatoes
- Green bean casserole
- Cranberry sauce
- Gravy
With these helpful tips, you’ll have a beautiful boneless turkey breast on the table for any special occasion. Let the compliments roll in!
Common Questions
How long should I cook a 3 lb boneless turkey breast?
Cook a 3 lb boneless turkey breast for approximately 75 minutes at 325°F. Always use a meat thermometer to confirm it reaches 165°F at thickest part.
Can I stuff a boneless turkey breast?
You can cut a pocket to stuff a boneless turkey breast. However, stuffing inhibits even cooking. It’s safest to cook stuffing separately to ensure it reaches a safe temperature.
What’s the best way to thaw a frozen turkey breast?
Thaw frozen turkey breast in the refrigerator 24 hours for every 1 lb. For quick thaw, submerge in cold water, changing water every 30 minutes until thawed.
Should I brine a boneless turkey breast?
Brining keeps the turkey extra moist and flavorful. Dissolve 1/2 cup salt per quart of cold water. Submerge 12-24 hours. Rinse before cooking.
What temp should I cook turkey breast to?
Cook boneless turkey breast to a minimum internal temperature of 165°F as measured by a meat thermometer for food safety.
Can I roast a turkey breast from frozen?
It’s not recommended to roast turkey breast directly from frozen. Always thaw first for food safety and even cooking.
How long does cooked turkey breast last?
Cooked turkey breast lasts 3-4 days refrigerated. It can be frozen for 2-3 months. Reheat fully to 165°F before serving leftovers.
How do I get the skin crispy?
Start breast side up, then flip. Baste with butter, oil or mayo. Avoid tenting with foil which steams the skin.
Can I cook turkey breast in a slow cooker?
Yes, turkey breast can be cooked in a slow cooker on low for 7-8 hours. Use broth or sauce and veggies to add moisture and flavor.
In Conclusion
Cooking boneless turkey breast is easier than you think. With a flavorful marinade, frequent basting, and careful monitoring of temperature, you’ll have perfect turkey breast anytime. Get creative with seasonings and side dishes. Mastering this versatile cut opens up easy, budget-friendly meals well beyond the holidays.
