How Long Should You Cook Stuffed Pork Fillet in the Oven for Perfect Results?

Stuffed pork fillet is an elegant yet easy dinner option that looks impressive but doesn’t require expert culinary skills. With savory fillings wrapped in tender, juicy pork, it’s a crowd-pleasing meal. However, nailing the right oven cook time is key to prevent dried out pork. So how long does it take to cook stuffed pork fillet in the oven?

Below we’ll cover everything you need to know about achieving tender, juicy stuffed pork fillet, from prep work to ideal oven temperatures and cook times. With these tips you’ll be able to serve this stunning entrée like a pro.

Why Stuff Pork Fillet?

Pork fillet, also known as pork tenderloin, is a long, slender, and very lean cut of meat from the pig’s loin It has very little marbling or fat running through it

While this leanness makes it quite healthy, it also means pork fillet can dry out easily during cooking. This is where stuffing comes in handy!

Filling the pork fillet helps keep it moist during cooking. Stuffing also allows you to add bold, contrasting flavors that complement the mild taste of the pork.

Popular savory fillings include combinations of sauteed veggies, cheese, herbs, and deli meats like prosciutto. Sweet fillings with fruits and nuts work nicely too.

Prep Work for Stuffed Pork Fillet

Proper prep ensures your stuffed pork fillet turns out right:

• Trim excess fat and remove silver skin from the fillet.

• Butterfly the fillet lengthwise, leaving it attached on one side.

• Pound to an even 1⁄2 inch thickness.

• Add filling down the center of the butterflied fillet.

• Roll up and secure closed with toothpicks.

• Season the outside with salt, pepper, herbs, etc.

How Long to Cook Stuffed Pork Fillet

The ideal oven temperature for stuffed pork fillet is 375°F. This allows the exterior to brown without overcooking.

At 375°F, stuffed pork fillet takes 25-30 minutes to reach perfect doneness, regardless of size.

Here are more details:

• Roast at 375°F for 25-30 minutes total time.

• Halfway through, flip fillet over to promote even cooking.

• Meat should reach 135°F internally after 25-30 minutes.

• Let rest 10 minutes to allow carryover cooking to 145°F for food safety.

As always, use an instant read thermometer to check doneness rather than relying solely on cook time.

Cook Time Variables

Cook time can vary slightly based on:

• Thickness after pounding. Thinner portions may cook faster.

• Filling ingredients. Wetter fillings may lengthen time.

• Bone-in or boneless. Boneless roasts slightly quicker.

• Cookware. Dark pans absorb more heat than light pans.

Monitor closely and adjust oven time up or down as needed.

Serving Suggestions

Stuffed pork fillet deserves some tasty accompaniments! Consider:

• Herb-roasted potatoes or creamy mashed potatoes

• Sauteed or roasted vegetables like Brussels sprouts

• Bright, acidic salads with vinaigrette dressing

• Fresh bread to mop up the pan juices

With the right prep, cook time, and temperature, you can serve impressive stuffed pork fillet that is moist, tender, and delicious. Dinners don’t get much simpler or more elegant than this. Give it a try!