How Long to Cook Turkey Thigh at 350°F for Juicy, Flavorful Results

Cooking turkey thighs can be intimidating. With the right technique though, you can make irresistibly juicy and delicious oven-roasted turkey thighs at home. In this comprehensive guide, I’ll share with you everything you need to know to cook turkey thighs perfectly every time.

Turkey thighs are flavorful, easy to prepare, and budget-friendly. While cooking times vary, in general bone-in turkey thighs take about 40-60 minutes to cook at 350°F. Boneless thighs may take only 30-45 minutes. Always use a meat thermometer, as cook times are largely dependent on the size and thickness of the thighs.

The ideal internal temperature for safe, properly cooked turkey is 165°F. If you are new to cooking turkey thighs, this guide will walk you through choosing, prepping, seasoning, and cooking turkey thighs so yours turn out juicy and delicious.

Choosing Turkey Thighs

You can find turkey thighs year-round, but they may be easiest to find around the holidays. Look for thighs that are uniform in size so they cook evenly. Both boneless and bone-in thighs work well.

Bone-in thighs tend to be more flavorful and juicy since the bone conducts heat slowly and evenly. The bone also adds gelatin and collagen for moisture.

Boneless thighs are convenient and easy to work with They cook faster since there is no bone However, they can dry out more easily.

For the best flavor, choose enhanced or brined turkey thighs Avoid pre-basted thighs, as the basting could burn

Preparing Turkey Thighs

Proper prep is key for evenly cooked turkey thighs, Here are some tips

• Thaw frozen thighs in the refrigerator 1 day ahead. Do not thaw on the counter.
• Trim excess fat and skin to prevent greasiness.
• Pat dry to maximize browning.
• Season generously with salt, pepper and herbs.
• Marinate for added flavor and tenderness (optional).
• Let sit at room temperature for 30 minutes before cooking.

Choosing a Pan

A rimmed baking sheet with a wire rack allows air to circulate under and around the thighs for even cooking. This helps crisp the skin.

A broiler pan also works well. The slotted top promotes browning while the bottom catches drippings.

Line pans with foil for easy cleanup. You can also use a roasting pan or baking dish.

Seasoning Turkey Thighs

Remember to season thighs at least 30 minutes before cooking so flavors absorb.

• Salt and pepper are classic seasonings.
• Dried herbs and spices: sage, rosemary, thyme, garlic powder, onion powder
• Wet marinades with olive oil, vinegar, and fresh herbs.
• Dry rubs with chili powder, cumin, paprika, cayenne, garlic, and onion.
• Compound butters flavored with lemon zest, rosemary, chipotle peppers.

Cooking Time for Turkey Thighs

As a general guideline:

• Bone-in thighs: 40-60 minutes
• Boneless thighs: 30-45 minutes

However, always use a meat thermometer for accuracy. Cook thighs to 165°F.

Cooking times vary based on size, thickness, and your oven. Start checking temperature at least 5-10 minutes early. Carryover cooking will raise the temperature 5-10°F after removed from the oven.

Step-by-Step Method

Follow these simple steps for foolproof turkey thighs every time:

1. Preheat oven to 350°F. Prep a rimmed baking sheet with rack.
2. Pat dry thighs and season all over with salt, pepper and desired herbs/spices.
3. Arrange thighs skin-side up on the rack. They shouldn’t touch.
4. Roast 30 minutes. Baste with pan juices if desired.
5. Increase heat to 400°F and roast 10 minutes more to crisp skin.
6. Check temperature in thickest part with a meat thermometer, avoiding bone. Cook until 165°F.
7. Let rest 5 minutes before serving.

The skin will be crispy and browned, while the meat stays incredibly moist and flavorful. Make it a meal with simple sides like roasted veggies, rice pilaf or salad.

Ensuring Juicy, Flavorful Results

Follow these tips for the best results:

• Brine or marinate for added moisture and flavor.
• Cook at moderate temperature (325-375°F) to prevent drying.
• ** Roast skin-side up** on a rack for even cooking and crispy skin.
• Baste with pan juices, broth or melted butter.
• Avoid poking and prodding which releases juices. Use a thermometer in one spot.
• Let rest before slicing to redistribute juices.

Troubleshooting Common Problems

Problem: Turkey thighs are still pink after recommended cook time.

Solution: Use a meat thermometer to confirm they have reached 165°F. Color is not always an indicator of doneness.

Problem: Skin is not as crispy as desired.

Solution: Try broiling for a couple minutes at end to crisp the skin.

Problem: Turkey thighs are dry or unevenly cooked.

Solution: Make sure not to overcook. Use a thermometer for accuracy. Cook at a moderate temperature and let rest before serving.

Time-Saving Tips

• Purchase pre-brined or enhanced turkey thighs.
• Prepare a flavorful dry rub ahead of time.
• Roast thighs alongside other veggies to make a complete meal with minimal effort.
• Let the oven do the work. Simply season, set the timer, and check the temperature later.

Let this guide remove the guesswork from cooking juicy, flavorful turkey thighs in the oven. With the proper prep, seasoning, temperature, cook time, and thermometer – you’ll have delicious results every time. Crispy, browned skin on the outside with tender, succulent meat inside.

Bone-in or boneless, turkey thighs are budget-friendly and easy to cook for a hearty midweek meal or as the star of your holiday table. I hope these tips help you gain confidence cooking turkey thighs in your own kitchen. Enjoy!