Unlocking Kiwi’s Magical Powers: The Complete Guide to Marinating Beef in Kiwi

As a fellow meat-lover and backyard grilling enthusiast, I’m always seeking new ways to make my beef even more mouthwateringly delicious Recently, I discovered the amazing tenderizing and flavor-boosting power of kiwi fruit as a beef marinade Who knew this sweet and tangy little green gem could transform tough cuts into fork-tender perfection?!

In this complete guide, I’ll share everything I’ve learned about marinating beef in kiwi fruit to achieve the ultimate texture and flavor. You’ll get:

  • The science behind kiwi’s meat tenderizing superpowers
  • How long you should marinate beef in kiwi for best results
  • Pro tips for proper kiwi marinating success
  • The beef cuts that benefit most from kiwi marinades
  • My favorite mouthwatering kiwi beef recipes to try

After reading this, you’ll be eager to unlock the magical abilities of kiwi to take your next beef meal from bland and chewy to succulent and bursting with flavor So let’s get marinating!

The Science Behind Kiwi’s Meat Tenderizing Superpower

So what makes kiwi such an amazing beef tenderizer? It contains a natural enzymatic protein called actinidin that literally breaks down muscle fibers and collagen. This gradually tenderizes meat without compromising texture or taste.

Unlike harsh chemical meat tenderizers, kiwi works its magic gently and naturally. And it adds a sweet, tangy flavor punch along with its tenderizing power. It’s a win-win!

But to reap the full rewards, you need to marinate your beef in kiwi for just the right amount of time. Let’s look at that next.

Determining the Ideal Marinating Time in Kiwi

Marinating beef in kiwi is a delicate balance. Too short and you won’t get the full tenderizing effects. Too long and the meat turns to mush. Here are my timing tips:

  • At least 2 hours for tender cuts – Filet mignon, sirloin

  • 4-6 hours for tougher cuts – Flank steak, brisket, chuck roast

  • Up to 24 hours for stews – Allow extra time for braised beef dishes

  • In the fridge, not on the counter – Keep marinating meat chilled at 40°F or below

  • Pat dry before cooking – Blot off excess marinade before grilling or pan searing

I like to go 6 hours maximum for most grilling cuts, and overnight when making a stew or braise. But sample early and go longer if needed. Now let’s talk technique.

Pro Tips for Proper Kiwi-Marinating Success

Follow these tips for the very best results when marinating beef in kiwi:

  • Puree kiwi flesh – Blend into a smooth puree to maximize surface contact

  • Use 1-2 tbsp per cup of marinade – Too much kiwi can over-tenderize the meat

  • Combine with other ingredients – Garlic, soy sauce, honey, oil and spices boost flavor

  • Marinate in bags – Ensure meat is fully coated by sealing in plastic bags

  • Flip periodically – Redistribute marinade for even coverage

  • Pat very dry before cooking – Remove excess surface moisture so beef browns vs steams

Now let’s look at which cuts benefit most from kiwi’s magic touch.

Selecting the Best Beef Cuts for Kiwi Marination

Since kiwi excels at breaking down tough connective tissues, cuts loaded with collagen respond best:

  • Chuck roast or stew meat – Turns tough roasts succulent

  • Brisket – Melts collagen into fork-tender perfection

  • Short ribs – Makes these literally fall off the bone tender

  • Flank or skirt steak – Transforms chewy steaks into tender delights

  • Top round or rump roast – Upgrades budget roasts into company-worthy fare

For super tender cuts like filet mignon, limit marinating time to avoid mushiness.

My Favorite Kiwi Beef Marinade Recipes

Here are some tasty kiwi beef marinades to try:

  • Kiwi Balsamic Marinade – Kiwi, balsamic vinegar, garlic, brown sugar, oil, rosemary

  • Tangy Kiwi BBQ Marinade – Kiwi, ketchup, Worcestershire, liquid smoke, chili powder

  • Kiwi Teriyaki Marinade – Kiwi, soy sauce, brown sugar, grated ginger, garlic

  • Kiwi Steak Marinade – Kiwi, red wine vinegar, oregano, garlic, onion, black pepper

Feel free to get creative blending kiwi with your favorite marinade flavors. No matter what you pair it with, kiwi never fails to work its tenderizing magic!

Now that you’re armed with the secrets of marinating beef to perfection in kiwi fruit, I can’t wait for you to experience the amazingly tender, juicy and flavorful results for yourself. Just be sure not to share the secrets of your newfound kiwi marinating powers or you’ll become everyone’s favorite grill master!

Does KIWI Tenderize meat or ruins it ?


How long should you marinate meat with kiwi?

As a Marinade. Puree the flesh in a food processor — or you can just mash them by hand — and combine with 2 tablespoons olive oil, 1 teaspoon apple cider vinegar. Then salt and pepper to taste, place in a plastic bag with your steak, pork, or chicken, and marinate for 15 minutes.

How long to leave meat in kiwi?

Cut a fresh kiwi in half then rub on both sides of steak or pork. Put in the fridge for no more than 1 hour. Rinse and pat dry. It is so tender and juicy.

How many hours should you marinate beef?

Information. Most recipes for marinating meat and poultry recommend six hours up to 24 hours. It is safe to keep the food in the marinade longer, but after two days it is possible that the marinade can start to break down the fibers of the meat, causing it to become mushy.

How to cook steak with kiwi?

Mash kiwi to a pulp in a freezer bag. Add cola or cranberry juice and mix well. Pierce steak with a fork numerous times. Add steak to bag and marinate at room temp 30 minutes (no longer or meat may turn mushy) BBQ or broil over medium high heat to desired doneness.

How long to marinate Kiwi meat?

All prices were accurate at the time of publishing. If you don’t have twelve hours to marinate meat, using a little bit of kiwi can make tender whatever you’re choosing to cook in minutes.

Does Kiwi steak need to be marinated?

She says, kiwi is rubbed into the meat right before it is dipped in the sauce, so there’s no marinating time specified. It’s a great steak tenderiser, if you mix with some garlic, wasabi/pili-pili/chili and worcestershire also a great marinade.

Is Kiwi a good marinade?

It may seem too simple to be true, but there’s a scientific explanation behind it—and it might just convince you to test out this tenderizing trick tonight. If you have kiwi, mango, pineapple, or papaya on hand, you can create a one-ingredient marinade that transforms tough cuts of meat, from skirt steaks to pork loins to lamb shanks.

How long does it take to marinate meat?

If you’d like, you can also add spices and lemon or lime juice to the fruit blend for extra flavor. For the best results, always marinate meat in the refrigerator. It’s important to remember that the enzymes in fruit act fast, so tender cuts of meat typically require only about 30 minutes of marinating.

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