Eating a healthy, balanced diet is essential for maintaining a healthy lifestyle. Knowing the caloric content of the foods you eat is essential to ensuring your caloric intake is appropriate for your individual needs. Breaded chicken breasts are a popular dish that can be found in many restaurants, homes, and institutions. It is important to know how many calories are in a breaded chicken breast to ensure that the meal is part of a balanced and healthy diet. In this blog post, we will discuss how many calories are in a breaded chicken breast, as well as how to calculate the caloric content of other breaded chicken dishes. We will also provide some tips for making breaded chicken breasts as part of a healthy diet.
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
| Serving Size 100 grams | ||||||
| Amount Per Serving | ||||||
| Calories 235 Calories from Fat 0 | ||||||
| % Daily Value* | ||||||
| Total Fat 8.2g 13% | ||||||
| Saturated Fat 0g 0% | ||||||
| Trans Fat 0g | ||||||
| Cholesterol 0mg 0% | ||||||
| Sodium 0mg 0% | ||||||
| Potassium 0mg 0% | ||||||
| Total Carbohydrate 25.4g 8% | ||||||
| Dietary Fiber 0g 0% | ||||||
| Sugars 0g | ||||||
| Protein 14.5g 29% | ||||||
|
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| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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How much did you eat?
FAQ
How many calories is a piece of breaded chicken breast?
| Fat | 14.9 g |
|---|---|
| Carbs | 10.2 g |
| Fiber | 0.3 g |
| Protein | 28.1 g |
How many calories are in a breaded baked chicken breast?
* Based on a 2000 calorie diet, the percentage of daily values Region: US. ServingIngredientCalories68. 05 gramschicken breast112.
How many calories are in homemade breaded chicken?
| Calories 435 | (1819 kJ) | |
|---|---|---|
| Sodium | 149 mg | 6% |
| Total Carbohydrate | 3.2 g | 1% |
| Dietary Fiber | 0.2 g | 1% |
| Protein | 62.4 g |
How many calories are in 2 pieces of breaded chicken?
2 pieces of fried and breaded chicken have 95 calories each. Other common serving sizes. Serving SizeCalories100 g297.