Demystifying Oscar Mayer Turkey Slices: How Many Make Up a Serving?

Oscar Mayer is one of the most popular and trusted brands when it comes to pre-packaged sliced turkey meat Their turkey slices are a kitchen staple, great for sandwiches, rollups, salads, and more But when it comes to portioning out the meat, the key question is how many slices of Oscar Mayer turkey make up a proper serving? Let’s clear up the confusion once and for all and explore how to enjoy their turkey slices for optimal nutrition.

Typical Serving Size – 6 to 8 Slices

The typical recommended serving of Oscar Mayer turkey is around 6 to 8 slices. Looking at their popular Oven Roasted Turkey Breast product for example, the nutrition facts list 2 slices (56g) as one serving size. Given that those slices are likely on the thicker side, that works out to about 6-8 thinner cut slices for a serving.

So for basic portioning needs, aim for 6 to 8 slices as a standard serving amount. Of course this can be adjusted based on your own appetite and dietary preferences. But it provides a good starting guideline.

Slices Per Ounce – 8 to 12 on Average

If you prefer to portion turkey by the ounce instead of by number of slices, it’s useful to know approximately how many slices make up an ounce.

For Oscar Mayer turkey, a 1 ounce serving averages around 8-12 slices, but it depends on slice thickness Here’s a more detailed breakdown

• Thin sliced: 10-12 slices per ounce
• Average sliced: 8-10 slices per ounce
• Thick sliced: 6-8 slices per ounce

So you can use the slices per ounce estimates as a reference, then adjust up or down based on the thickness of your slices.

Factors that Impact Number of Slices

Several factors account for the variability in the number of slices per serving or per ounce

• Turkey product type – Slices per serving differs between oven roasted, smoked, or other turkey varieties.

• Slice thickness – The thinner the slices, the more slices in an ounce or serving.

• Packaging method – Pre-packaged uniform slices may be more consistent than deli-counter sliced.

• Personal preference – Feel free to adjust slices to your own tastes and serving needs.

Tips for Portioning Oscar Mayer Turkey

Here are some tips for easily nailing your desired serving size of Oscar Mayer turkey:

• Read the package – Check recommended servings on the nutrition label.

• Use a food scale – Weighing slices gives you an exact ounce measurement.

• Maintain slice consistency – Slice evenly when portioning the meat yourself.

• Start with 6-8 slices – Use this as a general serving estimate.

• Adjust as needed – Add or reduce slices to meet your preferences.

Nutrition Info Per Serving

To complete the full picture, here is the typical nutrition data for a serving of 6-8 Oscar Mayer turkey slices:

• Calories: 50-70
• Protein: 10-15g
• Fat: Around 1-2g
• Sodium: 400-600mg
• Carbs: Less than 5g

So in addition to protein, you’re getting a good amount of nutrition for relatively low calories per serving.

Answering Other Common Oscar Mayer Turkey Questions

Beyond servings, there are plenty of other common questions around enjoying Oscar Mayer turkey:

Are there any preservatives added? Some varieties do contain preservatives like sodium nitrite to inhibit bacteria growth and maintain freshness. Check labels if avoiding additives.

Can I eat it on a diet? Yes, it can fit into a reduced calorie diet nicely thanks to the low fat and calorie count per serving.

How long does it stay fresh? About 5-7 days after opening when properly refrigerated. Refer to use-by date.

Is it gluten free? Most products are gluten-free, but always check label to confirm.

Can I freeze it? Yes, portion slices into freezer bags and use within 2-3 months for best quality.

Can I cook with it? Absolutely! Works great in casseroles, pasta dishes, soups, and more.

How does it compare to other deli meats? Tends to be lower in fat, calories, and sodium compared to processed meats like bologna or salami.

Dial In Your Perfect Turkey Slices Portion

Understanding the serving size and slices per ounce recommendations takes the guesswork out of portioning Oscar Mayer turkey slices. Follow the tips above to confidently enjoy the right serving amount for your needs – whether it’s a simple sandwich or a more elaborate recipe. So slice into that tasty Oscar Mayer turkey and assemble your next mealtime creation to perfection!