How to Cook Pork Scotch Fillet Steak in the Oven: A Step-by-Step Guide

Pork scotch fillet steak also known as pork cube roll or pork loin steak, is a delicious and versatile cut of meat that is perfect for cooking in the oven. With its tender texture and mild flavor pork scotch fillet takes beautifully to braising, roasting, and baking.

Cooking pork scotch fillet steak in the oven results in succulent, fall-apart tender meat infused with aromatics and seasoning. Whether you want an easy weeknight dinner or an impressive dish for entertaining, oven-baked pork scotch fillet steaks never disappoint.

Here is a step-by-step guide on how to cook pork scotch fillet steak in the oven to juicy, flavorful perfection every time.


To bake pork scotch fillet steaks in the oven, you will need:

  • 4 pork scotch fillet steaks, about 1 inch thick
  • Olive oil
  • Salt and freshly ground black pepper
  • Fresh herbs like rosemary, thyme, sage (optional)
  • Onion, sliced (optional)
  • Garlic, minced (optional)
  • Vegetable stock or broth (for braising)

Prep the Pork Steaks

  • Take the pork steaks out of the fridge and allow them to come up to room temperature for 30 minutes before baking. This helps them cook more evenly.

  • Pat the steaks dry with paper towels. Generously season both sides with salt and pepper. You can also rub the steaks with olive oil to help browning.

  • For extra flavor, you can coat the steaks with chopped fresh herbs, minced garlic, or onion slices. Press the aromatics gently into the meat so they stick.

  • If braising, arrange onion slices and fresh herbs in the bottom of a baking dish. Place steaks on top.

Bake the Pork Steaks

There are a few oven cooking methods for pork scotch fillet steak:


  • Preheat oven to 400°F (200°C).

  • Heat an ovenproof skillet over medium-high heat. Add a splash of oil.

  • When hot, add pork steaks and brown for 2-3 minutes per side.

  • Transfer skillet to oven and roast for 15-20 minutes until browned and cooked through. Internal temp should reach 145°F (63°C).

  • Rest 5 minutes before slicing and serving.


  • Preheat oven to 325°F (160°C).

  • Sear steaks in a pan with oil just until browned.

  • Place steaks in baking dish on top of aromatics.

  • Pour in enough stock to come halfway up the steaks.

  • Cover dish with foil and braise for 1-2 hours until fork tender.

  • Rest 5 minutes before serving with braising liquid.


  • Preheat oven to 400°F (200°C).

  • Place steaks on a foil-lined baking sheet or dish.

  • Bake for 20-25 minutes, turning once halfway through, until meat reaches 145°F (63°C).

  • Rest 5 minutes before serving.

Rest and Serve

  • After oven cooking, transfer steaks to a plate and tent loosely with foil.

  • Let rest for 5-10 minutes so juices can redistribute through the meat.

  • Slice steaks against the grain into thin slices.

  • Serve warm with your choice of sides and sauce. Delicious flavors include chimichurri, parsley-caper gremolata, garlic herb butter, or pan gravy.

With this easy method, you can achieve succulent, flavorful oven-baked pork scotch fillet steaks for a hearty weeknight dinner or impressive entrée for guests. The key is using the right temperature and cooking method to turn this lean cut melt-in-your-mouth tender.

Here are some extra oven-baking tips for perfect pork scotch fillet steak every time:

  • Always use an instant-read meat thermometer to check temperature. This prevents over or undercooking.

  • Let steak rest before slicing to maximize juiciness.

  • Adding aromatics like garlic, herbs, citrus zest, or chili flakes amps up flavor.

  • Braise or cook in liquid for tender, fall-apart texture.

  • Cook just until faintly pink inside for optimal juiciness.

  • Slice against the grain for tender bites.

  • Pair with robust sauces and ingredients like mustard, chimichurri, or salsa verde.

Now that you know how to bake pork scotch fillet steaks step-by-step, you can enjoy restaurant-quality meat any night of the week. Impress your family with melt-in-your-mouth, herb-crusted pork steaks or slow braised cube rolls bathed in fragrant stock. The oven does most of the work, leaving you time to prep sides and concoct the perfect flavorful sauce.



How to cook the best scotch fillet steak?

Pre-heat your grill or barbeque to medium-high. Rub the steak all over lightly with oil and season generously with salt and pepper. Cook over a medium-high heat for 2 minutes, then turn and cook for a further 2 minutes. Turn again, this time at a 180-degree angle and cook for another 2 minutes.

What temperature should pork scotch fillet steak be?

You need to learn how to cook it just as YOU like it. As a rule of thumb, for pork well done is 77°C, medium 71°C and medium-rare 63 °C.

How long do you cook pork shoulder steaks in the oven?

Pork Shoulder Steak in the Oven Cook for 15-20 minutes until the internal temperature reaches 145 degrees. If desired, cook for 12-15 minutes, then broil for another 1-2 minutes to crisp the outside. Rest at room temperature for 5 minutes.

Should pork steaks be cooked fast or slow?

Using a low and slow method for smoking pork steak results in the best flavor and texture.

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