Trader Joe’s chicken breakfast sausage is a quick, easy, and tasty way to start your morning. With its blend of savory seasoning and lean chicken meat, this pre-cooked sausage is a breakfast staple for many. However, to get the most flavor and texture from Trader Joe’s chicken breakfast sausage, it’s important to cook it properly. In this article, we’ll walk through various cooking methods and tips to help you master the art of preparing this delicious breakfast protein.
Grilling for Maximum Flavor
One of the best ways to cook Trader Joe’s chicken breakfast sausage is on the grill. The high heat helps enhance the smoky spices and develops a charred exterior that adds texture. To grill Trader Joe’s chicken breakfast sausage:
-
Preheat your grill to medium-high heat Oil the grates to prevent sticking
-
Place the sausages directly on the preheated grill grates. Grill for 4-5 minutes on each side, or until heated through with nice grill marks.
-
Rotate the sausages every few minutes to ensure even cooking, Grill until the internal temperature reaches 165°F
-
Allow to rest for 2-3 minutes before serving to let juices redistribute
Grilling brings out the spices and adds a tasty char while keeping the interior juicy. It takes only 10 minutes for grilled greatness!
Pan-Frying for Crispy Bits
For a quick stovetop method, pan-frying is the way to go. The hot skillet helps crisp up the exterior while warming the interior. Follow these steps:
-
Heat a skillet over medium heat and add 1 tsp oil.
-
Add sausages and cook for 4-5 minutes per side until browned.
-
Roll the sausages frequently to ensure even browning.
-
Cook until internal temperature reaches 165°F.
The variation in texture between the browned exterior and tender interior is so satisfying. This easy technique adds delicious crispy bits.
Baking for Hands-Off Cooking
For larger batches, baking is ideal. Simply:
-
Preheat oven to 375°F. Line a baking sheet with parchment.
-
Arrange sausages on prepared baking sheet without overcrowding.
-
Bake for 15-20 minutes, flipping halfway through, until internal temperature reaches 165°F.
-
Broil 2-3 minutes at the end for extra browning if desired.
Baking allows you to cook the sausages thoroughly with little effort. The hands-off method is great for easy entertaining and meal prep.
Mix Up the Flavors
Trader Joe’s offers chicken breakfast sausage in a variety of globally inspired flavors. Expand your palate by trying:
- Italian Style Chicken Sausage – classic Italian herbs and spices
- Apple Maple Chicken Sausage – touch of sweetness
- Chicken Chorizo Sausage – zesty Spanish-style seasoning
- Chicken Apple Sausage – hint of tart green apple
Mix up the flavors to keep breakfast exciting. The diverse seasoning options prevent taste boredom.
Creative Serving Suggestions
Chicken breakfast sausage is endlessly versatile. Mix up your breakfast routine with fun serving ideas like:
- Breakfast tacos or burritos with salsa, eggs, potato, and cheese.
- Sausage egg sandwiches on croissants or biscuits.
- Sausage breakfast bowls with veggies, potatoes, and fried egg.
- Breakfast flatbread pizzas with sausage, spinach, and mushrooms.
- Sausage potato hash with bell peppers and onions.
Take breakfast beyond the basics by highlighting the sausage in creative ways. The options are limitless!
Make-Ahead Breakfast Prep
Reduce morning madness by prepping your chicken breakfast sausage ahead:
- Cook a batch on your day off and refrigerate for up to 5 days.
- Freeze fully cooked sausage for 2-3 months. Thaw in the fridge before reheating.
- Assemble breakfast sandwiches or burritos and freeze individually.
With ready-to-go options on hand, hurried mornings become hassle-free. You’ll save time while still enjoying a nutritious breakfast.
Safety Tips
When handling and cooking Trader Joe’s chicken breakfast sausage:
- Always wash hands and cooking tools thoroughly before and after.
- Use separate cutting boards and utensils for raw and cooked meat.
- Cook to an internal temperature of 165°F as measured by a food thermometer.
- Refrigerate leftovers within 2 hours and reheat fully before serving.
Following safe cooking practices reduces the risk of foodborne illness.
Trader Joe’s chicken breakfast sausage packs a flavorful punch that can be prepared using various quick and easy cooking methods. Experiment with different styles and spice blends while following food safety fundamentals. In no time, you’ll become a pro at cooking up this tasty breakfast staple to kickstart your day!
Chicken Breakfast Sausage Patties – Trader Joe’s Product Review
FAQ
Are Trader Joes chicken sausage pre cooked?
How should breakfast sausages be cooked?
How long do you cook Trader Joe’s chicken sausage in the air fryer?
Are Trader Joe’s chicken sausages easy to cook?
Trader Joe’s chicken sausages are one of my staple TJ’s products. They’re a great addition to easy meals. I don’t always love dealing with raw chicken, but love having these chicken sausages to add to any meal for some added protein and flavor. They’re so easy to cook. You simply fry it up in a pan, air fry it or microwave it!
How do you eat chicken sausage for breakfast?
You can add the spicy jalapeno, roasted garlic, or andouille chicken sausages into a breakfast skillet or breakfast potatoes for a protein and flavor-loaded breakfast. In a large skillet, saute your chicken sausage and choice of veggies with a little olive oil. I like sweet potatoes, bell peppers, spinach, and red onion.
How much do Trader Joe’s chicken breakfast patties cost?
You get six patties in each bag, which for me would be three servings. How Does Trader Joe’s Chicken Breakfast Patties Rate? At $3.29 for a bag of six of these patties, that isn’t a bad deal really, it’s about $1.10 a serving.
Can I use olive oil to make chicken breakfast sausage?
The olive oil provides a ton of flavor and, once again, helps create the crust on the chicken breakfast sausage. You can, however, use another type of oil if you don’t have olive oil on hand. These sausages are perfect with my Greek yogurt biscuits or Homemade McGriddles.