Shabu shabu beef is a thin slice of tender meat that is meant to be briefly cooked in a hot pot of broth The thin slices cook quickly, absorbing the delicious flavors of the broth. While the broth provides the main flavor, marinating the raw beef slices beforehand helps the meat better absorb flavor and ensures it comes out incredibly tender and delicious
Marinating shabu shabu beef may seem intimidating, but it’s actually quite simple with just a few ingredients and steps. In this article, I’ll share my tips and recipe for marinating the perfect shabu shabu beef at home.
Why Marinate Shabu Shabu Beef?
There are a few key reasons why you want to marinate shabu shabu beef slices before cooking
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Enhances flavor: Marinades allow the beef to absorb extra flavor from aromatics, spices, sauces, etc. This adds an extra depth of flavor beyond the broth.
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Tenderizes meat: Salt and acidic ingredients in the marinade help break down tough proteins in the beef, resulting in a more tender and melt-in-your-mouth texture.
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Prevents overcooking: The thin beef slices cook very quickly, so marinating ensures the meat is infused with flavor even if slightly overcooked.
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Adds visual appeal: Marinades often uses ingredients that impart color to the beef, like soy sauce, giving it an appetizing color.
Tips for Marinating Shabu Shabu Beef
Follow these tips to marinatepicture-perfect shabu shabu beef:
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Use very thin slices: Ideal slices are 2-3 mm thick or pound to 1/8 inch thickness for even cooking.
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Cut across the grain: This makes the meat shorter and more tender when cooked.
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Use lean cuts: Flank steak, sirloin, ribeye are good choices. Well-marbled cuts add flavor.
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Marinate for 1-8 hours: 2-3 hours is ideal. Longer can make it too salty.
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Marinate in fridge: Colder temperature helps meat absorb marinade faster.
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Use a zip-top bag: This evenly coats all slices in marinade. Massage bag to disperse.
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Don’t reuse marinade: Once marinated, discard leftover marinade due to bacteria.
Simple Shabu Shabu Marinade Recipe
This easy homemade marinade infuses the beef with sweet and savory Asian flavors.
Ingredients:
- 1 pound shabu shabu beef slices
- 1⁄4 cup low-sodium soy sauce
- 2 tablespoons mirin (sweet rice wine)
- 1 tablespoon light brown sugar
- 1 teaspoon minced ginger
- 1 teaspoon minced garlic
- 1 tablespoon toasted sesame oil
- 1 teaspoon sesame seeds (optional)
Instructions:
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In a small bowl, combine soy sauce, mirin, brown sugar, ginger, and garlic. Whisk well until sugar dissolves.
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Add sesame oil and sesame seeds (if using).
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Place beef slices in a large zip-top bag. Pour in marinade and seal bag.
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Gently massage the bag to evenly coat all slices with marinade. Refrigerate for 2-3 hours.
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Drain beef from marinade before cooking. Discard used marinade.
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Cook beef briefly in simmering broth until just cooked through.
The salty soy sauce and sweet mirin provide classic Asian flavors. Ginger and garlic add a touch of spice and aroma. Sesame oil gives a nutty depth, while the sesame seeds provide nice crunch if used. Feel free to tweak ingredients to your taste!
More Flavorful Marinade Ideas
Once you master the basics, try experimenting with other ingredient combinations to make your shabu shabu beef stand out.
Teriyaki Shabu Shabu: Substitute teriyaki sauce for the soy sauce and add 1 teaspoon honey.
Spicy Shabu Shabu: Add 1 teaspoon red chili flakes or sambal for heat.
Lemongrass Shabu Shabu: Use lemongrass infused oil and add lime zest.
Ginger Shabu Shabu: Double up on the ginger for extra kick.
Sesame Shabu Shabu: Use toasted sesame oil and sprinkle with more seeds.
Herb Shabu Shabu: Add fresh herbs like cilantro, basil, or mint.
Yuzu Shabu Shabu: Use yuzu juice and zest for citrus flavor.
Miso Shabu Shabu: Use white or red miso paste for rich umami.
Ponzu Shabu Shabu: Swap soy sauce for ponzu citrus sauce.
Cooking the Marinated Shabu Shabu Beef
Once your shabu shabu beef is perfectly marinated, it’s time for the fun part – cooking and eating!
Stovetop: For quick cooking, bring a pot of broth (dashi, bone broth, etc) to a gentle simmer. Briefly dip a few slices into the broth using chopsticks or a wire mesh strainer. Remove once cooked through, about 30-60 seconds. Dip into sauces and enjoy!
Electric hot pot: For fun communal dining, set an electric shabu shabu hot pot to simmer. Have guests grab their own slices with chopsticks to swirl in the broth until cooked.
Tabletop grill: You can also cook marinated slices on a tabletop electric grill. Cook just until done, about 1 minute.
Serving suggestions: Provide a variety of dipping sauces like ponzu, sesame, chili oil, etc. Noodles or rice make nice accompaniments. Enjoy the cooked beef with chopsticks for an authentic experience.
With freshly marinated beef and a simmering pot of broth, you’ll feel like you’re dining at an authentic Japanese restaurant! The marinade helps infuse the beef with craveable flavor in every bite.
So don’t be intimidated by shabu shabu – just follow these simple marinating tips and enjoy thin slices of tender, flavored beef. From quick weeknight dinners to fun dinner parties, marinated shabu shabu beef is sure to be a hit!
Korean BBQ-Style Beef (Bulgogi)
FAQ
Do you marinate beef before cooking?
What kind of beef is used for shabu shabu?
Do you marinate beef before stir frying?
How long to marinate beef?
Primal
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Cuts
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Marinating Time
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Rib (Roasts)
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Rib Roasts, Rib-Eye Roast
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1 to 2 hours
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Short Loin (Steaks)
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T-Bone Steak, Tenderloin Steak, Top Loin Steak
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30 minutes to 1 hour
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Short Loin (Roast)
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Tenderloin Roast
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1 to 2 hours
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Sirloin (Steak)
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Sirloin Steak, Tri-Tip Steak
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2 to 4 hours
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What is shabu shabu beef?
Shabu Shabu beef refers to thinly sliced, high-quality beef specifically prepared for the Japanese hot pot dish known as Shabu Shabu. The term “Shabu Shabu” itself denotes the swishing or “swirling” motion of the thinly sliced meat in the hot broth. Is Shabu Shabu beef healthy? Yes, Shabu Shabu beef can be a healthy option.
How do you eat shabu shaku beef?
Course 1: Tasting the Beef Each guest should take one piece of beef and swish it in the broth until cooked to their preferred done-ness (slightly pink is recommended for shabu shabu beef). Once cooked, dip in your choice of sauce and enjoy the beef on its own.
What is shabu shabu?
Shabu shabu is a type of Japanese hot pot dish where thin slices of beef (or other meat) and a variety of vegetables are simmered in a kelp (kombu) broth on a tabletop pot, and served with either a sour ponzu soy sauce or a creamy and fragrant sesame dipping sauce.
What dipping sauce do you use for shabu shabu?
We made sesame dipping sauce here, which is a typical sauce for Shabu Shabu. This rich and deep flavor from ground sesame complements well the somewhat simply prepared meat and vegetables. However, you can use Ponzu Sauce for a more refreshing taste if you prefer. We used only a few kinds of vegetables to focus more on beef.