What Should the Internal Temperature of Pork Chops Be?

As any home cook knows, nailing the proper internal temperature is crucial for juicy, tender pork chops. With today’s lean cuts, it’s especially important not to overcook pork or you’ll end up with dry, flavorless meat. So what’s the ideal thermometer reading for safe and delicious pork chops? Let’s break down the perfect internal temp.

Why Internal Temp Matters

Gone are the days of cooking pork to well done until it’s dry and tough. Thanks to advances in the pork industry trichinosis is no longer a concern as long as you cook the meat properly. This means you can enjoy juicy pink pork by following the recommended safe internal temperatures.

Relying on cook times or visual cues leaves room for error. Pork can appear nicely browned on the outside but still be undercooked inside. Using an instant read thermometer takes the guesswork out of determining doneness. It’s the only sure way to know your pork chops are safe to eat and cooked to your liking.

USDA Minimum Internal Temp

The USDA states that pork is safe to eat at an internal temp of 145°F. At this minimum temp, any potential parasites or bacteria are killed off, eliminating disease risk from undercooked pork.

For whole cuts like chops, roasts, and tenderloins, 145°F is hot enough to eradicate contaminants while keeping the pork juicy and tender. For ground pork, the USDA recommends 160°F as the safe minimum internal temperature.

Ideal Pork Chop Temperature Range

While 145°F meets safety standards many cooks find that temp makes pork chops overcooked and dry. For the best texture and moisture target an internal temp of 140-145°F.

  • 140-142°F – This produces a juicy, tender chop with a hint of pink. The meat has a melt-in-your-mouth quality.

  • 143-145°F – The pork still has a slight rosy hue but isn’t quite so rare. There’s more resistance when biting but still very tender and flavorful.

  • 145-150°F – At this range, the interior has lost any pink coloration but remains moist with a slight firmness upon chewing.

For well done chops, aim for 155-160°F internal temperature. The meat will have a uniformly white interior with very little juices remaining.

Should Bone-In Chops Cook Longer?

Bone-in pork chops can take slightly longer to reach the target internal temp. The bone insulates the meat, slowing the transfer of heat from the surface to the center.

Aim for the same ideal doneness temp whether cooking bone-in or boneless pork chops. Just be prepared for bone-in varieties to need a few extra minutes of cook time.

Monitor with a meat thermometer and rely on that rather than total cook time for accuracy. You want the chops cooked through without ending up dried out.

Resting Makes Pork Chops Juicier

Never skip the resting period after cooking pork chops! Resting allows the juices to redistribute evenly throughout the meat.

After removing the chops from the heat source, let them sit for at least 3 minutes before slicing and serving. During this short rest, the internal temp equalizes and the chop reabsorbs any freed moisture.

If you cut into pork right away, the juices spill out onto the cutting board rather than staying locked inside the meat. Letting it rest results in a juicier, more flavorful eating experience.

Cook Pork Safely to Avoid Illness

Trichinosis, the parasitic roundworm historically associated with undercooked pork, has been virtually eliminated in commercially raised pigs today. However, safely cooking pork to the proper internal temperature is still essential to avoid potential foodborne illnesses.

The main pathogens to watch out for with pork are salmonella, E. coli, Staphylococcus aureus, and Yersinia enterocolitica. Thorough cooking to the recommended temperatures kills any bacteria present in the meat.

In addition to using a meat thermometer, prevent cross-contamination when handling raw pork. Avoid contact with other foods, prep areas, and utensils until the pork is fully cooked.

Choosing the Best Thermometer

Investing in a high-quality digital instant read thermometer ensures you hit the ideal internal temp every time. Analog thermometers can be more difficult to read accurately.

Look for a thermometer that reaches the desired temperature range and can provide a reading within 15-20 seconds. Many options designed for meat have a pointed probe to insert deep into thicker cuts.

For even more convenience, consider a Bluetooth-connected thermometer. These sync with your smartphone so you can monitor temps from a distance. Some models even provide alerts when your food hits the target temp.

Mastering the Ideal Pork Chop Internal Temp

Now that you know the thermometer temperatures for juicy, flavorful chops, you can confidently cook pork like a pro. Target 140-145°F for tender pork with a hint of pink or go up to 160°F for well done.

Be sure to use a digital instant read thermometer to eliminate uncertainty. Rest the chops for a few minutes before serving to lock in moisture and savor delicious pork perfection.

Cook Pork Chops to Perfection: The Ultimate Guide to Internal Temperature

FAQ

Are pork chops done at 160 degrees?

The safe internal pork cooking temperature for fresh cuts is 145° F. To check doneness properly, use a digital cooking thermometer. Fresh cut muscle meats such as pork chops, pork roasts, pork loin, and tenderloin should measure 145° F, ensuring the maximum amount of flavor.

Can you eat pork chops at 150 degrees?

The USDA now recommends cooking pork chops, steaks, ham, and roasts to at least 145°F (63°C), which allows the meat to maintain its moisture and flavor without drying it out (7). Organ meats, ground pork, and mixtures made using ground pork, such as sausage, should still be cooked to at least 160°F (71°C) (7).

Can you eat pork chops at 135?

All cuts of pork are recommended to be cooked to at least 145°F (63°C).

What is the best temperature to cook pork chops?

As a general rule of thumb, plan on 7 to 8 minutes per 1/2 inch of thickness for pork chops baked at 400 degrees F. This means 3/4-inch chops will take between 10 and 20 minutes.

What temperature should a Pork Chop be cooked at?

You can rest assured that if your pork chop’s temperature is 145 degrees F, you’ll have safely-cooked meat that’s moist, juicy, and just slightly pink in the center. Whether the pork is boneless, bone-in, and regardless of the cooking method (i.e. grilling, roasting, frying, etc), the internal temperature should be the same.

What temperature should pork be cooked at?

“This is why whole muscle cuts of pork like roasts and chops are safe, juicy and flavorful at 145° internal temperature with a proper resting period.” If a medium-rare 145-150° isn’t desirable, then try additional temperatures from the National Pork Board: medium (150-155°), medium-well (155-160°) or well done (160°).

How do you check the internal temperature of a Pork Chop?

The easiest way to check the internal temperature of pork is by using an instant-read meat thermometer. To do so, slide the thermometer into the middle of the thickest part of the chop. Take care to stay in the middle of the chop without breaking through to the pan, which will affect the reading.

How thick should pork chops be?

Cuts of pork are safe to eat when the thickest part of the meat reaches an internal temperature of 145°F. Thicker cuts of bone-in pork chops tend to be more tender than thinner and/or boneless chops. We recommend chops that are at least 1-1.5 inches thick for the best results. Want to save this recipe?

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