With the growing trend of health and fitness, many individuals are becoming increasingly conscious of the food they consume and its nutritional value. Eating healthy is a major factor to living a healthy lifestyle, and one of the most important topics regarding nutrition is calorie count. Knowing the caloric content of food helps people maintain a healthy diet. One of the most popular meats for people looking to maintain a healthy diet is chicken breast. In this blog post, we explore how many calories are found in shredded chicken breast. We discuss why it is important to be aware of the caloric content in shredded chicken breast, as well as ways to make the most of the nutritional value that chicken breast provides.
Try our free Diet Generator
I want to eat calories in meals. I like to eat.
Loading similar foods. Note: Any purchases made after using our Amazon buttons will result in a small referral fee being paid to us. If you do click them, thank you!.
Try our Automatic Meal Planner
FAQ
How many calories are in a cup of shredded chicken breast?
* Based on a 2000 calorie diet, the percentage of daily values Region: US. ServingIngredientCalories135 gchicken225.
How many calories is 4 oz of shredded chicken?
In terms of calories, 4 ounces of cooked, skinless, boneless chicken breast contain 123 calories. Calorie breakdown: 11% fat, 0% carbs, 89% protein.
How many calories is 2 cups of shredded boiled chicken?
2 cups of cooked, diced skinless chicken breast contain 297 calories. * The% Daily Value (DV) indicates how much a nutrient contributes to a daily diet in a serving of food.
How many calories are in a half a cup of shredded chicken?
A half cup of cooked, diced skinless chicken breast contains 74 calories. * The% Daily Value (DV) indicates how much a nutrient contributes to a daily diet in a serving of food. Other common serving sizes. Serving SizeCalories1/2 breast, bone and skin removed1301 cup cooked, diced148.