Roseland pork tenderloin is a delicious and versatile cut of meat that can be prepared in a variety of ways. When cooked properly, pork tenderloin is incredibly tender and juicy on the inside with a nice sear on the outside. This step-by-step guide will teach you everything you need to know to cook perfect Roseland pork tenderloin every time.
Overview of Pork Tenderloin
Pork tenderloin is a thin, cylindrical cut that comes from the loin section of the pig. It’s very lean and contains little marbling or fat. Roseland is a popular brand of high-quality pork raised humanely without antibiotics or hormones.
Compared to other pork cuts, the tenderloin is quick cooking and extremely tender due to its lack of tough connective tissue. It can be used for dishes like grilled pork medallions, breaded pork cutlets, or roasted whole tenderloin.
When preparing pork tenderloin, proper cooking is key to prevent it from drying out and becoming tough due to the leanness. Using the right techniques, you can achieve tender juicy results every time.
Benefits of Cooking with Roseland Pork Tenderloin
There are several advantages to using Roseland pork tenderloin in your recipes
- Extremely tender and lean cut that cooks quickly
- Mild, slightly sweet pork flavor
- Raised humanely and sustainably
- No antibiotics or hormones
- Versatile for many recipes from stir fries to roasting
- Perfect for meal prepping due to easy cooking
Roseland pork tenderloin is easy to find at grocery stores and a great ingredient to always have on hand. Now let’s get into how to cook it perfectly.
Ingredients Needed
To cook basic roasted Roseland pork tenderloin, you will need:
- 1 lb Roseland pork tenderloin
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh herbs like rosemary or thyme (optional)
- Spice rub (optional)
- Butter or oil for searing
Optional glaze ingredients:
- 2-3 tbsp maple syrup, honey, or brown sugar
- 2 tbsp balsamic vinegar or fruit preserves
You can also use marinades, breadcrumbs, spices, and other seasoning if desired. This keeps the prep simple but flavorful.
Step-by-Step Cooking Instructions
Follow these steps for foolproof roasted Roseland pork tenderloin.
1. Pat Dry and Trim
Rinse the pork under cool water and pat very dry with paper towels. Make sure it’s fully dried so the sear will be effective. Trim off any excess silver skin or fat.
2. Season the Pork
Generously season all over with salt, pepper, fresh chopped herbs, and any other spices or rubs you want to add.
3. Sear the Pork
Heat 1 tbsp oil in a large skillet over medium-high heat. When hot, add the pork tenderloin and sear on all sides until nicely browned, about 2 minutes per side.
4. Roast the Pork
Transfer the seared tenderloin to a baking sheet. Roast at 400°F for 15-20 minutes, until it reaches an internal temperature of 145°F.
5. Make a Pan Sauce (Optional)
While the pork roasts, you can make an easy pan sauce. Sauté shallots in the pork drippings, then deglaze with chicken broth and season.
6. Let Rest and Slice
Once cooked, remove the pork from the oven and let rest for 5-10 minutes before slicing into medallions.
7. Add a Sweet Glaze (Optional)
Brush the roasted medallions with a maple syrup, honey, or brown sugar glaze for added flavor and shine.
And your perfectly cooked, juicy pork tenderloin is ready to enjoy! This simple roasting method works every time.
Cooking Tips for Best Results
- Pat the pork very dry before searing
- Generously season the pork before cooking
- Use a meat thermometer to monitor doneness
- Let the pork rest after cooking before cutting
- Slice across the grain for most tender bites
- Add a glaze, pan sauce, or chutney for flavor
Roseland Pork Tenderloin Cooking Times
- Searing: 2 minutes per side
- Roast at 400°F: 15-20 minutes
- Grill over medium heat: 8-12 minutes, flipping occasionally
Always use a meat thermometer for accuracy. Cook to 145°F internally.
Serving Ideas for Roseland Pork Tenderloin
Roseland pork tenderloin is versatile enough to serve any night of the week. Here are some delicious ways to enjoy it:
- Medallions with pan sauce and roasted veggies
- Stuffed into sandwiches or wraps
- In a salad with greens, fruits, nuts, and a vinaigrette
- Stir fry strips with noodles and veggies
- Tacos with mango salsa and avocado
- Skewers with pineapple and peppers
Meal prep several tenderloins at once for easy lunches and dinners throughout the week. Simply reheat slices or shred for dishes like tacos, pasta, or sandwiches.
Storing and Freezing Pork Tenderloin
- Store raw tenderloin in the fridge for 2-3 days
- Cooked pork keeps for 3-4 days refrigerated
- Freeze raw tenderloin up to 6 months; thaw overnight in fridge
- Freeze cooked medallions in freezer bags up to 2-3 months
Frozen pork tenderloin is great to have on hand for last minute meals. Defrost and cook frozen pork using same methods without any change in quality.
Common Roseland Pork Tenderloin FAQs
How do I know when the pork is done? Use a meat thermometer to check for 145°F internally. This ensures it stays tender instead of overcooking.
Can it be grilled instead? Yes, grill over medium heat for 8-12 minutes, flipping occasionally until 145°F internally.
What if I don’t have a meat thermometer? Slice into the thickest part of the pork to check for white flesh with just a hint of pink.
Should I brine the pork first? Brining isn’t necessary for quick cooking cuts like tenderloin, but can add flavor if desired.
What sides go well with pork tenderloin? Favorites are roasted veggies, mashed potatoes, rice pilaf, roasted sweet potatoes, or a fresh salad.
With this complete guide, you can prepare incredibly tender, juicy Roseland pork tenderloin for any meal. Use this easy roasting method for your new go-to weeknight dinner!