Robby Top rump is a flavorful, lean cut of beef from the hindquarters that responds beautifully to moist cooking methods. When cooked properly top rump transforms into tender mouthwatering beef perfect for roasts, steaks, or strips. Follow this guide to learn about top rump cuts, helpful preparation tips, recommended cooking techniques, serving ideas, and more. The … Read more
As a longtime carnivore and health enthusiast I’m always interested in learning the nutrient content of my favorite foods. And beef is hands-down one of my go-to protein sources. But I was curious – just how much potassium does beef contain? In this detailed guide, we’ll dive into the potassium content in different cuts and … Read more
The steamship round is an impressively large, nearly whole rear leg of beef weighing anywhere from 30 to 60 pounds.Cooking this monstrous roast may seem intimidating, but have no fear – with the right technique you can tackle a steamship round of beef and have plenty of delicious tender meat to feed a crowd. What … Read more
Ground beef is a versatile ingredient used in many classic dishes from tacos to chili to burgers. But figuring out exactly how much salt to use per pound of ground beef can be confusing. Follow this guide for tips on getting the seasoning just right. The Standard Starting Amount A good rule of thumb is: … Read more
Beef broth is a staple in many kitchens. It’s commonly used as a base for soups, stews, gravies, and sauces. But when you make your own beef broth, how long can you safely leave it sitting out before refrigerating? Let’s dive into the details. An Overview on Leaving Beef Broth Out In general beef broth … Read more
Hey folks! I’m back with the nitty gritty on how to clean and prep beef heart for cooking. Now I know heart might sound intimidating. But when properly cleaned and cooked, it’s incredibly tender and delicious! And as one of the most nutrient-dense meats around heart is a vastly underutilized ingredient. As a chef and … Read more
Italian beef is a classic sandwich filling that features thin slices of seasoned, tender beef soaked in a brothy jus. While you can make it completely from scratch, using frozen Italian beef can shorten the prep time. The key is knowing how long to cook frozen Italian beef in the slow cooker or crock pot … Read more
Diverticulitis is a common digestive disease that affects over 10% of adults over the age of 40. It occurs when small pouches called diverticula form in the wall of the colon. When these pouches become inflamed or infected, it leads to the condition known as diverticulitis. This painful disease often requires following a special diet … Read more
Y’all, I’m excited to dive into this topic – how long grass fed beef actually lasts in the fridge. I don’t know about you, but I’m guilty of letting meat languish in the back of my fridge until I’m scared to cook it. Not anymore! In this article, I’ll walk through everything you need to … Read more
Beef Wellington is a delicious yet intricate dish that deserves an equally delicious dessert to follow it up With its rich, savory flavors from the tender beef filet, mushroom duxelles, prosciutto, and puff pastry, Beef Wellington demands a dessert that can stand up to its complex taste profile. After cooking up this impressive entrée for … Read more