Robby As a long-time carnivore and beef lover, I often get questions from readers about the protein content in ground beef. Many people are concerned about getting adequate protein on a meat-heavy diet, so knowing the facts around ground beef protein can help put those worries to rest. In this comprehensive guide, we’ll break down exactly … Read more
Roast beef is a classic main course for any occasion from Sunday family dinners to holiday feasts. The savory robust flavors of the tender, juicy beef make it a perfect pairing for a sweet decadent dessert. Choosing the right dessert to follow roast beef can be tricky. You want something that will complement the flavors … Read more
Hey folks! I’m back with the answer to another meaty question I got recently how long can you freeze beef bones to use later for making broth and stock? As someone who loves making home cooked bone broth for soups and stews, I’m always saving bones in my freezer to compile a batch. But I … Read more
Advice on how to choose the right turkey size for your holiday gathering and estimate how much each guest will consume of it Unbelievably, each of your adult visitors will eat between half and a pound of turkey meat. There should be enough leftover turkey for sandwiches, soups, pot pies, and stews if you’re like … Read more
Everything you need to know about the weights, calories, and serving sizes of chicken thighs with or without skin and bone is included in this article. Use the simple charts to quickly calculate and locate the data you need, such as raw and cooked weights and details on how much of a chicken thigh is … Read more
How do you shred chicken? Buying a rotisserie chicken for your chicken noodle soup is a brilliant hack because those are tender enough to shred with your hands. There is a simple and quick way to get shreddable chicken fast and shredding it is not painful at all, but what about those nights you forgot … Read more
If you know how many chicken thighs there are in a pound, it will be simpler to estimate how many pounds of chicken thighs you will need to serve everyone on your guest list. We’re here to help you figure that out. Chicken thighs can range in size, but for typical grocery store brands, figure … Read more
A single boneless, skinless chicken thigh contains approximately 170 calories. This number can vary slightly depending on the size of the thigh and the cooking method used. Nutritional Breakdown of a Boneless, Skinless Chicken Thigh Here’s a detailed breakdown of the nutritional content of a 3-ounce (85-gram) boneless, skinless chicken thigh: Calories: 170 Fat: 8 grams Saturated fat: 2.5 … Read more
When it comes to getting a healthy meal on the go, many people turn to fast food restaurants like Subway to fuel their body with nutrient-packed meals. But how much sodium is in Subway’s Chicken Breast Sandwich? This can be an important consideration for those who are watching their sodium intake and want to include … Read more
When asked about their favorite comfort foods, the average person is likely to list ramen alongside pizza, burgers, and burritos. However, as you’ve become more knowledgeable about nutrition, you may have made some changes. You might be wondering if your favorite ramen noodles can still be a regular part of your routine if you’re living … Read more