How Much Do Chicken Thigh Bones Weigh?

If you know how many chicken thighs there are in a pound, it will be simpler to estimate how many pounds of chicken thighs you will need to serve everyone on your guest list. We’re here to help you figure that out.

Chicken thighs can range in size, but for typical grocery store brands, figure that four bone-in, skin-on thighs will weigh about 1 ½ pounds. But each of those thighs will yield about 2 ½ to 3 ounces of meat (the rest of the weight is skin and bone).

How Many Chicken Thighs in a Pound?

The number of chicken thighs in a pound may vary. But generally speaking, a one-pound package of chicken will contain about three bone-in thighs. When the meat is sold boneless, a pound may contain four to eight thighs.

The top of the chicken’s leg, the part that is attached to the body, is known as the thigh portion. Typically square in shape, the bone segment may or may not be present. The skin is typically removed when chicken thighs are sold boneless.

Due to the thigh’s regular physical activity throughout the chicken’s life, more myoglobin, a protein that provides oxygen to the muscles, is present in the meat. As a result, the thighs are classified as dark meat, while the breasts are classified as white meat.

The thigh meat has a stronger chicken flavor despite not being as lean and tender as the breast. That is especially true if the skin and bones are still present. Fat equals flavor, and the skin provides plenty of that.

How Many Chicken Thighs in a Pound?

Whether the meat is sold boneless or with the bone, determines how many chicken thighs are contained in a pound. You receive less usable meat when you purchase bone-in thighs because the bone naturally adds to the overall weight.

Typically, a pack of four skin-on, bone-in chicken thighs weighs about 1-1/2 pounds. Obviously, this is an estimate, and since each chicken is unique, the weight totals may differ. However, a single chicken thigh will typically weigh about a third of a pound.

This indicates that a pound contains approximately 3 bone-in chicken thighs. However, keep in mind that the thigh will only yield 2-1/2 to 3 ounces of meat because the remaining weight is made up of skin and bone.

What if you’re buying boneless and skinless chicken thighs? In this case, expect a pound to consist of 4 to 8 thighs. Each one should weigh 2 to 3 ounces apiece once the bones and skin are removed, as we’ve just established.

How Many Chicken Thighs Will You Need?

No matter what variety of chicken thigh is served, aim for 2 pieces per person. This means that you should purchase 6-1/2 to 7 pounds of bone-in chicken thighs or 2-1/2 to 5 pounds of boneless thighs if you’re planning to serve 10 people.

Although the bone-in thighs should have roughly the same amount of meat as the bone-in ones, the boneless variety will produce more edible meat by volume. Just because they weigh more to begin with makes it seem like you’re getting less for your money.

Also keep in mind that bone-in thighs are typically more affordable than boneless ones. The cost is higher because the butchers don’t have to put in as much effort to process them.

How Much Does a Whole Chicken Leg Weigh?

It’s important to note that these projections are based on the thigh, not the entire leg. The drumstick, which makes up the lower part of the leg, and the thigh portion make up a whole chicken leg.

The availability of whole chicken legs for purchase is less common than individual chicken drumsticks. If you do find them, they make a stunning and delectable main course.

The skin and bones are still attached, and the entire leg weighs about 7 ounces. You should be able to extract 4 to 5 ounces of cooked meat from it. Even though that is a generous serving size, it is typical when you are entertaining.

Plan on purchasing 1 whole chicken leg per person for a party. When deciding whether to separate the thigh and drumstick or leave the cut intact, use your judgment. Both methods are acceptable, but leaving it whole is simpler for the chef.

Not all of the people on your guest list will eat two whole chicken thighs. Some might help themselves to more than two. But a good guideline to use is a 2-per-person estimate.

Different rules apply to chicken thighs than to shredded or sliced meats like pulled pork and beef brisket. In those cases, guests can modify their portion sizes based on preference.

But even if you didn’t eat it all, once you’ve taken a chicken thigh, you can’t return it to the buffet table. Therefore, it’s wise to buy more than you anticipate needing.

Here are a few more things to consider when determining how many pounds of chicken thighs to purchase:

Plan to serve 2 chicken thighs per person if your guest list is made up of adults who are of legal drinking age. However, you can scale back on that a little bit if you anticipate a lot of children under the age of 10 attending.

Young children don’t eat as much as adults. They’re likely to consume even less if there are lots of other kids around to distract them. For each child on the list, you should be able to get away with purchasing just one chicken thigh.

A formal sit-down dinner will see more consumption than a casual barbecue. Make sure each plate appears impressively full if you are plating the food in advance. However, at a buffet, patrons frequently opt for small portions in an effort to be courteous.

In a similar vein, the majority of us have been trained to eat our biggest meal of the day in the evening. Therefore, if that’s when your party is, your guests will anticipate having plenty of food available.

On the other hand, gatherings in the afternoon typically result in a lot of leftovers (see section below). That’s not to say that people don’t eat; however, they tend to graze rather than fill up, probably in anticipation of another meal.

The preparation technique you have in mind should also influence how many chicken thighs you serve per person.

Due to the complexity of the dish, you might only need 2 boneless thighs per person if you’re baking a batch in a casserole with a rich sauce. But you’ll probably use more of them if you’re grilling a batch and dousing them in barbecue sauce.

What other meat products are you serving besides chicken thighs? Will there be bratwurst or burgers served alongside them? Obviously, if you have more than one main course option available, you won’t need as much chicken.

There’s also the matter of side dishes. If you’re only serving a few bowls of potato chips and a fruit salad, you’ll need plenty of meat. But feel free to round down if you’re serving potato salad, macaroni salad, biscuits or cornbread, and other starchy sides.

Because of their higher fat content compared to breasts, chicken thighs reheat more effectively, so do you have any elaborate plans for them? If you want to make sure there will be enough meat for the following day, increase your estimated weight by one or two pounds.

The weight of the chicken and the type of cut will determine how many chicken thighs there are in a pound. But with the numbers we’ve given you, you should be able to make a reasonable estimate.


How much of a bone-in chicken thigh is bone?

30% of a chicken leg quarter, 36% of a chicken neck, 20% of a split breast, 15% of a chicken thigh.

How much does a chicken thigh weigh no bone?

The weight of one boneless, skinless chicken thigh is approximately 3 ounces.

How many bone-in chicken thighs is a pound?

Although the size of chicken thighs can vary, you can expect three bone-in, skin-on thighs to weigh about one pound for most supermarket brands.

How much do chicken bones weigh?

Whole ChickenPartWholeSkinlessBone4. 2 ozThighs17. 8 oz – 19%15. 1 oz – 16%Drumsticks11. 4 oz 12%10. 5 oz – 11%Wings9. 8 oz – 11%.