Enjoy the Flavor You Love with Less Sodium: Exploring Boar’s Head Lower Sodium Turkey

Turkey is a lean versatile protein that most of us grew up eating in sandwiches salads and more. But deli turkey can also be sky-high in sodium. For those looking to cut back on salt without sacrificing flavor, Boar’s Head lower sodium turkey options are a smart choice. Let’s discuss why you may want to go low-sodium, how Boar’s Head reduces salt, and how to enjoy their less-salty turkey slices.

Why Choose Low Sodium Turkey?

Sodium is an essential nutrient, but most Americans exceed the recommended limits of 2,300 mg per day. Too much sodium has been linked to high blood pressure, heart disease and stroke. The top sources in the average U.S. diet are processed and restaurant foods. Deli meats are sodium heavy hitters, with some turkey clocking in at over 1,000 mg per serving!

People choose lower sodium options for health reasons like

• High blood pressure
• Heart disease
• Kidney disease
• Fluid retention
• Following doctor’s orders

Others simply want to eat cleaner or reduce bloating. If you’re watching your salt intake, deli turkey can seem off-limits. But companies like Boar’s Head offer low-sodium alternatives so you don’t have to skip it altogether.

How Boar’s Head Reduces Sodium in Their Turkey

Boar’s Head offers several reduced sodium turkey slices Their Ovengold® Lower Sodium Turkey Breast is 45% less salty than regular Ovengold Turkey Their new 46% Lower Sodium Turkey Breast cuts salt almost by half compared to average deli turkey.

To create great taste with less sodium, Boar’s Head uses specific practices like:

• Skipping preservatives like nitrites which boost salt content
• Rinsing turkey after brining to remove excess salt water
• Avoiding heavy-handed seasoning so flavors like herbs and spice shine
• Controlling salt usage at precise amounts throughout processing

Their turkeys are minimally processed without artificial ingredients. Thoughtful sodium reduction also balances health with signature Boar’s Head taste.

Enjoying Boar’s Head Lower Sodium Turkey

Here are tips for savoring the full flavor of Boar’s Head less-salty turkey:

• Read labels – Sodium can vary. Look for “lower sodium” or 45-50% less.

• Pair with cheese – Saltiness enhances other flavors. Turkey with Swiss or provolone tastes great!

• Add crunch – Toast bread or add crisp lettuce, onion, cucumber for texture.

• Use oil and vinegar – Drizzle on salads instead of creamy dressings. Acidity highlights turkey flavor.

• Spice it up – Layer on mustard, black pepper, herbs and spices to amplify taste.

• Roast it – Cooking concentrates flavor. Roast thinly sliced turkey in the oven for delicious crispy bits.

• Make a wrap – Spread hummus, tahini, avocado, etc. in a whole wheat wrap with turkey and fresh veggies.

• Pile on produce – Fruits and veggies naturally make any sandwich or salad more vibrant.

With a little creativity, you can craft stand-out turkey sandwiches, salads, appetizers and more with reduced sodium options.

Favorite Ways to Enjoy Boar’s Head Low Sodium Turkey

Here are some of my favorite ways to savor lower sodium turkey slices:

Simple Salsa Turkey Wrap

Spread hummus in a wrap. Top with turkey, salsa, spinach and a squeeze of lime.

Mediterranean Turkey Salad

Toss turkey with mixed greens, red onion, cucumber, tomato, feta, olives, fresh herbs and red wine vinaigrette.

Open-Faced Turkey Reuben

Pile turkey, low-sodium sauerkraut, and Swiss cheese on rye. Broil until cheese melts.

Maple Turkey Sandwich

Mix maple syrup and mustard for a spread. Add turkey, arugula, bacon and tomato on cranberry walnut bread.

Easy Homemade Turkey Roll-Ups

Spread cream cheese on a tortilla with turkey and pickles. Roll up and slice.

The options are endless! Low sodium turkey encourages you to spice it up and make it your own.

The Benefits of Choosing Boar’s Head Lower Sodium Turkey

Boar’s Head offers premium reduced sodium turkey made with thoughtful practices. The benefits include:

• Nearly 50% less sodium than average deli turkey, but all the taste you expect from Boar’s Head

• No preservatives, artificial ingredients or added hormones

• Minimally processed, skillfully seasoned turkey with clean ingredient labels

• Heart healthy options recognized by the American Heart Association

• Convenient pre-sliced deli turkey for sandwiches, wraps, salads and recipes

• Quality turkey from humanely raised birds with no animal byproducts in feed

When shopping for reduced sodium deli meats, look for the Boar’s Head logo. You can feel good choosing healthier, lower sodium options without sacrificing authentic deli flavor.

So explore the tastes you love while keeping sodium in check. With smarter options like Boar’s Head low salt turkey, you can have the best of both worlds.