Getting the Most from Your Subway Tuna Sandwich

As a Subway regular few things beat the delicious flavor of Subway’s tuna sandwich. Whether you’re grabbing a tuna sub for lunch or stocking up for later you want to know how long that tuna will stay fresh.

Subway uses quality tuna in their sandwiches, but it is still perishable like any protein. Follow proper storage and use good judgement to maximize the shelf life of your tuna sub.

How Long Does Subway Tuna Last at Room Temperature?

Once prepared, Subway tuna sandwiches are best eaten right away. The raw tuna mixed with mayo is prone to spoiling if left unrefrigerated.

  • Tuna salad at room temperature should only be left out for 2 hours max. After sitting out longer, discard the sub

  • On hot days above 90°F, reduce time at room temp to just 1 hour before trashing the tuna.

Bacteria multiply rapidly in the danger zone between 40°F and 140°F. Leaving tuna subs out for extended periods allows hazardous growth.

Properly Storing Subway Tuna Sandwiches

To safely preserve tuna subs and avoid waste, follow these storage guidelines:

  • Keep tuna subs refrigerated if not eating immediately. Refrigeration keeps tuna salad under 40°F.

  • When refrigerating, wrap sub tightly in plastic wrap or put in a sealed container. This prevents dried out bread and contamination.

  • Eat refrigerated tuna subs within 2-3 days for best quality. Discard if tuna smells funky.

  • For longer fridge storage, unwrap sub and store tuna salad and bread separately. Tuna keeps 5-7 days, bread keeps 1-2 weeks.

  • Freeze extra tuna salad in an airtight container up to 3 months. Thaw in the refrigerator before using.

  • Do not freeze sandwiches as the bread will become soggy. Simply assemble with frozen tuna salad when ready to eat.

Following proper refrigeration and freezing allows you to safely store Subway tuna subs for later meals.

How To Tell If Subway Tuna Is Bad

Over time, Subway tuna salads will deteriorate in quality and become unsafe to eat. Check your tuna subs for the following signs of spoilage before consuming:

  • Unpleasant sour or ammonia-like smell. Fresh tuna has a mild briny scent.

  • Change in color from pink to brown, grey or green.

  • Slimy texture instead of smooth and creamy.

  • Mold growth – discard immediately if you spot mold.

  • Discoloration of the bread or crust.

Your eyes, nose and common sense are the best tools for determining if tuna has spoiled. When in doubt, throw it out!

Enjoy Your Tuna Sub Safely

Subway tuna subs pack a tasty punch, especially with veggies and that tangy signature sauce. By following proper handling and storage, you can safely enjoy every last bite even days later.

Keep these tips in mind when buying your next Subway tuna sandwich:

  • Eat fresh tuna subs ASAP, within 2 hours if possible
  • Refrigerate tuna sandwiches right away if not eating immediately
  • Wrap tightly or separate components for optimal fridge storage
  • Use frozen tuna within 3 months
  • Check for bad smells, textures and mold before eating leftovers
  • When in doubt if tuna is still good, play it safe and discard

With some basic care, Subway tuna subs will stay deliciously fresh for multiple meals. Just don’t let that tempting tuna linger too long at room temperature or in the back of the fridge!

By following these guidelines, subway lovers can get the most out of every tuna sandwich purchase. Stay satisfied with safe, tasty Subway tuna subs even on your busiest days.

Is Subway’s Tuna Sandwich Actually Made of Tuna?

FAQ

How long is a Subway tuna sandwich good for in the fridge?

It is not recommended to eat tuna salad after 5 days. USDA guidelines state that cooked fish is only good for 3-4 days when refrigerated.

How long will tuna last in the fridge?

An opened can of tuna can be kept in the refrigerator for 3 to 4 days; beyond this period, the risk of spoilage increases. Transfer to container: Seal opened tuna in a tight container.

How long does a Subway sandwich last out of the fridge?

Sandwiches made with any kind of meat need to be kept cold at all times, and should not be left at room temperature for more than four hours.

Can I eat a sandwich after 2 days?

Leftovers can be kept for 3 to 4 days in the refrigerator. After that, the risk of food poisoning goes up. If you don’t think you’ll be able to eat leftovers within four days, freeze them right away.

Does subway have a tuna sandwich?

But at Subway, that’s not exactly the case. Of the 13 sandwiches currently offered by Subway in the U.S., the tuna sub actually contains the second-highest amount of fat (25 grams) and calories (450). The only sandwich that has it beat is the Chicken and Bacon Ranch, which weighs in at 530 calories and 26 grams of fat.

What does subway say about tuna?

What does Subway say about all this? “The fact is Subway restaurants serve 100% wild-caught, cooked tuna, which is mixed with mayonnaise and used in freshly made sandwiches, wraps and salads that are served to and enjoyed by our guests,” the company said in a statement.

Why is Subway tuna sealed in pouches?

Subway franchisees receive their tuna sealed in pouches for continued quality control and food safety purposes. Before adding to the sandwich line, Subway Sandwich Artists TM mix the tuna with mayonnaise. A fan-favorite, guests enjoy the 100% real tuna the way they like it – with their choice of veggies in a freshly made sandwich, wrap or salad.

Does Subway tuna salad need to be refrigerated?

This tuna salad can be refrigerated in an airtight container for up to two days. Now that you know how to make Subway tuna salad recipe I believe it will be your favorite tuna salad too! Perfect for any occasion or no occasion at all! Any excuse will do!

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