Tuna Helper is a popular canned tuna meal that provides a quick, easy and budget-friendly dinner option. This shelf-stable product has a relatively long shelf life compared to fresh tuna. But what if you discover an expired box of Tuna Helper in your pantry? Is it still safe to use and how can you tell?
In this article, we’ll cover everything you need to know about the shelf life and safety of Tuna Helper past its expiration date We’ll also share tips on proper storage and signs of spoilage to help you assess whether your Tuna Helper has gone bad
Overview of Tuna Helper’s Shelf Life
First let’s start with an overview of how long unopened Tuna Helper lasts when properly stored
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Unopened shelf life: Best by date on package (typically 1 to 2 years after production date)
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After opening: 3 to 5 days
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After cooking: 3 to 4 days in the fridge
So an unopened box of Tuna Helper should be good right up until the ‘best by’ date stamped on the package. This is not an expiration date per se – the product is still safe to consume for a period after this date.
After opening the package, it’s best to use Tuna Helper within 3 to 5 days. And leftovers will last 3 to 4 days in the refrigerator.
Now let’s look specifically at the shelf life past the printed date.
How Long After the Expiration Date is Tuna Helper Still Good?
The good news is that Tuna Helper lasts well beyond its ‘best by’ date, as long as the unopened package is properly stored.
Here’s how long it stays fresh and safe to eat:
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1 to 2 months past ‘best by’ date: Peak quality and flavor
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3 to 12 months past date: Still safe to eat, but quality declines over time
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Over 1 year past date: Not recommended for consumption
So you can comfortably use Tuna Helper up to a year past the ‘best by’ date printed on the package. The flavor, texture and quality will slowly deteriorate over time, but it should still be safe to eat if properly stored.
However, it’s not recommended to consume Tuna Helper more than 1 year past its date. At that point, the risk of spoilage and foodborne illness starts to increase.
Proper Storage for Maximum Shelf Life
To get the most shelf life out of your Tuna Helper, proper storage is key. Here are some tips:
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Store unopened packages in a cool, dry pantry away from direct sunlight, moisture and heat sources.
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Temperatures between 50°F and 70°F are ideal for shelf life. Higher temperatures speed up spoilage.
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Once opened, transfer Tuna Helper to an airtight container or resealable plastic bag. Push out excess air.
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Refrigerate opened packages for longest shelf life – this prevents mold growth.
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Check containers periodically for signs of moisture or spoilage. Discard at first signs.
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Don’t freeze Tuna Helper for more than 2-3 months, as this can negatively impact texture.
With cool, dry storage, Tuna Helper can stay fresh for the entirety of its 1 year safety window past the printed date. Poor storage conditions can significantly decrease its shelf life.
How to Tell if Expired Tuna Helper is Bad
Although properly stored Tuna Helper can last a year past its date before safety becomes a concern, it’s important to still inspect the product before eating.
Here are signs that your expired Tuna Helper may be spoiled and should be discarded:
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Unusual odor – It should not smell unpleasant, sour or very fishy
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Change in color – Significant darkening or unnatural colors
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Mold growth – Discard at first signs of mold, even minor spots
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Dry, cracked texture – It should not be hard, dried out or caked
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Bulging package – Packages that appear swollen should not be consumed
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Rancid taste – Expired Tuna Helper may taste unpleasant or bitter
Don’t risk eating Tuna Helper if you notice any of the above warning signs. Always use your best judgment. When in doubt, throw it out!
Food Safety Tips for Consuming Expired Tuna Helper
If your expired Tuna Helper shows no signs of spoilage and you plan to consume it, follow these tips to minimize food safety risks:
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Inspect package thoroughly and look for off smells, textures or appearance
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Cook thoroughly to 165°F internal temperature to kill any dangerous bacteria
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Consume immediately after cooking – don’t let it sit in the danger zone between 40°F to 140°F
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Avoid serving to those with compromised immune systems who are more susceptible to illness
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Don’t add any ingredients that could introduce new bacteria, like raw meat or eggs
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Don’t rely on taste alone to determine safety – bacteria may not alter flavor
While Tuna Helper can be safe long past its date if handled properly, always err on the side of caution when it comes to foodborne illnesses.
Comparison to Hamburger Helper and Other Pasta Mixes
Since Tuna Helper, Hamburger Helper and other packaged pasta/sauce mixes have similar properties, their shelf lives past expiration dates are comparable.
Here’s how the shelf life of other boxed pasta meals stacks up:
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Hamburger Helper: Still good 1 to 2 months past ‘best by’ date. Lasts 6-12 months before significant quality loss.
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Zatarain’s: Follows same 1 to 2 month guideline past printed date. Keeps well up to 1 year.
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Knorr Pasta Sides: Lasts 2-3 months past ‘best by’ date while retaining peak quality. Still safe up to 1 year.
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Rice-A-Roni: Similar to above – lasts a few months past date before noticeable stale or off flavors develop.
The same storage principles apply to all of these products. With proper cool, dry storage, unopened boxes can last many months to a year past expiration.
Creative Ways to Use Up Leftover Tuna Helper
To avoid wasting expired yet edible boxes of Tuna Helper, get creative with ways to use it up! Here are some ideas:
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Combine with extra pasta and pasta sauce for more robust tuna casserole
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Use as a topper for salads, pizza, nachos or baked potatoes
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Make tuna melts with cheese and veggies on crusty bread
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Stir into egg scrambles along with vegetables for a tuna omelet
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Mix with mayo and stuff into tomatoes or avocado halves
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Roll into patties and pan-fry for DIY tuna cakes
With some imagination and added ingredients, leftover Tuna Helper doesn’t have to go to waste! The canned tuna and pasta lend well to many dishes.
The Verdict on Expired Tuna Helper
The bottom line is that properly stored, unopened Tuna Helper can stay fresh and safe to consume up to 1 year past its printed ‘best by’ date. Opened packages have a shorter fridge life of just 3-5 days.
While the quality and texture will slowly deteriorate over time, expired Tuna Helper lasts much longer than most people realize. Just be diligent about checking for signs of spoilage before eating. And incorporate safe food handling practices if consuming very expired Tuna Helper.
With an understanding of its shelf life, proper storage methods, visual and smell checks, and some creativity, you can safely get the most out of boxes of Tuna Helper – even after the expiration date has long passed!
How To Make Tuna Helper
FAQ
How long after expiration date can you eat Hamburger Helper?
Does tuna helper go bad?
Can I eat canned tuna past the expiration date?
How long is pasta good past the expiration date?
How to store tuna after expiration date?
The first step is to check the expiration date on the can and make sure it has not passed. If it has, then you should discard the can and not consume the contents. If the expiration date has not passed, you should transfer any remaining tuna from the can into a sealed container and store it in the refrigerator.
What are the benefits of tinned tuna?
Food is considered a good source of protein and unsaturated fats, such as omega-3, in addition to iron and zinc. Omega-3 is an essential fat for the proper functioning of the body. It helps, for example, to lower cholesterol and triglyceride levels and to control blood sugar. Omega-3 is still a powerful ally in brain cell renewal, that is, it helps in the fight against degenerative diseases and even in memory. The best option is to preserve it in water, as it concentrates a greater amount of nutrients from the fish, such as omega-3 itself, and does not have soy oil added.
Does canned tuna expire?
Canned tuna is a convenient option for getting protein in your diet. It has a long shelf life, but the expiration date is important to note. After the expiration date, the tuna is still safe to eat, but it may not be as fresh or flavorful. The shelf life of canned tuna depends on how it’s stored.
Should you eat tuna before or after the expiration date?
So from a sheer quality standpoint, the sooner you eat the tuna, the better. But from a safety perspective, you can consume it well beyond the “best by” date — in fact, unopened shelf-stable commercially canned foods will keep safe indefinitely (assuming they remain properly stored and undamaged), according to the USDA.