Bluefin tuna are large, powerful fish that migrate across oceans at incredible speeds. Prized for sashimi and other dishes, bluefin tuna have been heavily overfished over the past 50 years, bringing some populations close to collapse. But in recent years, some tuna species have started to rebound through stricter fishing limits. What is the status … Read more
Tuna is one of the most versatile, affordable and nutritious canned foods around. Generations have grown up making tuna sandwiches, tuna melts, tuna salads and more using the familiar 5-ounce can But over the past decade, tuna pouches have surged in popularity as well This has led many home cooks to wonder – when it … Read more
Sushi lovers know that the star ingredient that makes this Japanese delicacy so irresistible is the fish itself. Fresh, high-quality tuna is essential for creating tasty sushi that melts in your mouth. But did you know that curing the tuna before using it can take your sushi to the next level? Curing tuna for sushi … Read more
3 Diamonds was once one of the most popular and trusted canned tuna brands in the United States. With its reputation for quality and affordable pricing, generations of families grew up enjoying 3 Diamonds tuna fish sandwiches, tuna melts, tuna salads, and more. But over the last decade, the brand has slowly faded from prominence. … Read more
Tuna is a versatile and healthy protein source that many people keep on hand in their pantry. Canned and pouched tuna provides an affordable, shelf-stable option that can be used in various recipes or enjoyed straight from the package. But how long does unopened pouch tuna actually last after the printed expiration date? In this … Read more
As a busy mom, I rely on canned tuna as an easy protein source for my family. We love making tuna sandwiches, salads, and casseroles with it. But I’ve always wondered – does the tuna contain any mercury, and is it safe for my kids? One brand we buy frequently is Rio Mare. Their tuna … Read more
Carnation tuna was once a pantry staple known for its budget-friendly canned fish. With its bright red and white label Carnation chunk light tuna in water was a familiar sight in kitchens across America. But over time the brand quietly faded from store shelves, leaving many shoppers wondering, what happened to Carnation tuna? A Brief … Read more
Having your gallbladder removed can be a life-changing experience. As someone who recently had their gallbladder removed, I completely understand all the questions and uncertainty around what you can and cannot eat afterwards. One question I got a lot was “can I eat tuna after gallbladder surgery?”. The short answer is yes, you can definitely … Read more
As someone who lives with PCOS (polycystic ovary syndrome), I’m always on the lookout for foods that can help manage my symptoms. One food I enjoy that seems to get mixed reviews is canned tuna. Some sources claim tuna is a great choice with PCOS, while others argue it should be avoided. So as a … Read more
As a dedicated tuna lover, I’m always curious about where my favorite brands source their fish When it comes to Rio Mare, Italy’s number one tuna producer, their tuna has quite the backstory Through their advanced traceability program, we can pinpoint exactly where those tender tuna fillets swimming in olive oil originate. In this article, … Read more