For many Italian-Americans, barese sausage holds a special place in their hearts and on their dinner tables. This thin, herb-flecked sausage brings back memories of summer cookouts and big family feasts. But what exactly is barese sausage? Let’s unravel the mystery behind this beloved specialty meat.
Defining the Distinctive Barese Sausage
Barese sausage, also spelled “barise” or “baresi”, is a type of fresh Italian pork sausage originally from the Bari province of the Puglia region in southeast Italy. It features a blend of savory spices like black pepper, parsley, and cheese.
Some key characteristics that set barese sausage apart:
- Made from ground pork, no other meats added
- Spiced with black pepper, parsley, and grated pecorino or provolone cheese
- Formed into rings or links rather than patties or bulks
- Traditionally cooked on the grill or pan-fried
- Has a thin casing that gives a signature “snap” when bitten into
Barese sausage has a more delicate flavor and texture compared to many other Italian sausages. Each bite packs tons of herby, cheesy flavor.
Tracing the Roots of Barese Sausage
While the exact origins are uncertain, barese sausage traces back generations in Italian-American communities, especially those with ancestry from Bari.
The name likely comes from the port city of Bari, which was a major point of departure for immigrants from Puglia arriving in the US in the early 20th century. These immigrants brought their food traditions with them, including barese sausage.
In the old country, this style of sausage made from pork and spices was often called “luganega” But Italian-Americans adopted the name “barese” to represent their specific regional roots
The classic way to prepare barese sausage was on the grill since summers were peak grilling season. It became a fixture at warm weather gatherings and feasts.
Why Barese Sausage Was So Popular
For Italian-American families, barese sausage was an affordable, tasty staple that could feed large crowds. It had several advantages:
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The simple spices like pepper, parsley, and cheese were inexpensive but gave big flavor.
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Pork was an accessible meat for working class families.
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The sausage could be made into rings and grilled quickly without casings.
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A little went a long way when served with other dishes.
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Kids and adults alike enjoyed the mild sausage.
For these reasons, barese sausage became a hit especially in Italian communities in New York, New Jersey, Pennsylvania, and other parts of the Northeast where Pugliese immigrants settled.
Common Preparation Methods
While the grill may be the most authentic way to cook barese sausage, it can also be prepared by:
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Pan-frying: Cook links in olive oil over medium heat until browned on both sides.
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Roasting: Place sausage links on a sheet pan and roast at 400°F for 15-20 minutes until cooked through.
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Braising: Simmer rings of sausage in tomato sauce or broth until fully cooked.
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Grilling: Cook over direct heat, turning frequently, for about 15 minutes.
Barese sausage is always served fully cooked. It takes just 10-15 minutes to cook through since it is thinly ground pork.
How to Serve and Enjoy Barese Sausage
This versatile sausage shines served several ways:
- On a bun or hoagie roll as a sandwich
- Added to pasta, pizza, or vegetable dishes
- Served over polenta or creamy grits
- On a platter with grilled veggies and bread
- Chopped up in potato or pasta salad
- As an appetizer with cheese, olives, and cured meats
A squeeze of lemon juice or drizzle of olive oil takes the flavor up a notch. Enjoy barese sausage on its own or incorporate it into all kinds of recipes.
Where to Find Authentic Barese Sausage Today
Outside of Italy, barese sausage can still be found in many Italian markets and specialty butcher shops, especially in areas with large Italian-American populations like the Northeast, Midwest, and Canada. Brands to look for include:
- Severino’s
- Stefano’s
- Comelli’s
- Argula’s
- Corro’s
You may also find small local producers in Italian communities who continue the tradition. Check farmers markets as well.
Of course, the best place to savor authentic barese sausage is in home kitchens where the recipe has been passed down for generations, or on the streets of Bari.
Barese Sausage Brings Back Memories
For those who grew up eating barese sausage, just the aroma instantly evokes nostalgia. It represents generations of family recipes and food traditions stemming from southern Italy.
Beyond the taste, barese sausage conjures up memories of big Sunday dinners, summer barbecues, trips to nonna’s house, and connections to heritage. Each link contains a bite of history and culture.
Next time you get a hankering, seek out real-deal barese sausage and enjoy a tasty trip down memory lane. Just be prepared for the flood of “sausage nostalgia” as those first flavorful bites transport you back.
Frequently Asked Questions About Barese Sausage
Here are answers to some common questions about this Italian-American specialty:
What is the difference between luganega and barese sausage?
While they are similar, luganega is normally a thicker, coiled sausage from northern Italy. Barese is thinner and associated with southern Italian immigrants.
Is barese sausage spicy?
No, it has mild flavor from black pepper and herbs. Barese sausage is not spicy.
What type of cheese is used in barese sausage?
Traditionally provolone or pecorino cheese is used to add savory flavor. The cheese is grated and mixed into the pork.
Can you freeze barese sausage?
Yes, it can be frozen for 1-2 months. Thaw completely before cooking. Grilling or pan frying is best to restore texture after freezing.
What goes good with barese sausage?
Serve with crusty bread, roasted veggies, potatoes, polenta, Italian cheeses, olives, etc. Use in pasta, sandwiches, pizza and more.
Is barese sausage gluten free?
Most traditional recipes don’t contain gluten. But check labels if buying commercially made sausage for gluten info.
The Mystery Solved
Now you’re in the know about the distinct history, origins and uses of barese sausage. This little link is so much more than just a sausage. It represents generations of family food traditions, pays homage to southern Italian immigrant culture, and certainly tastes like no other. Whether you have fond memories or just discovered it, barese sausage is one Italian specialty worth savoring again and again.